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Getbig Bodybuilding Boards => Training Q&A => Topic started by: Lugar on March 17, 2007, 07:43:55 AM

Title: No Cardio - lean
Post by: Lugar on March 17, 2007, 07:43:55 AM

Can I get away with doing NO cardio and staying lean *under 10%" on a CLEAN high caloric diet and training hard and heavy for 5-6 days a week?  It's about 3500 clean cals with a couple cheats.  Esp. if I carb cycle on the weekends, meaning I take in less than 200 on sat and sun and 400 m-f?    just curious if you guys do it.....also on hrt dose of 200mg, but I since upped it to 300..........