Getbig Bodybuilding, Figure and Fitness Forums
Getbig Bodybuilding Boards => Positive Bodybuilding Discussion & Talk => Pictures of Members & More => Topic started by: Mussolini on April 01, 2007, 03:44:41 PM
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5'10, 216 lbs, not sure bodyfat %. I still have nothing on squadfather, but I think I have made decent progress after incorporating Adams Adonis Principles into my training and Diet.
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epic 15 inch arms.
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what would you rather have, a 15 inch arm or a triple chin?
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the man has zero triceps.
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Even the dog is embarrassed of those shorts you're wearing.
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brutal 20 inch legs.
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Even the dog is embarrassed of those shorts you're wearing.
Yes I know the shorts are horrible...
My legs are bigger than your waste Squadfather.
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Yes I know the shorts are horrible...
My legs are bigger than your waste Squadfather.
hahahahahaha, so you're saying that my waist is 22 inches?
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The Squadfather is jealous :P
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The Squadfather is jealous :P
the guy is leaner than me for sure but has no size, chest is good though, i'll give him that.
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hahahahahaha, so you're saying that my waist is 22 inches?
Epic jealousy
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Nice pic. I'm actually really curious about these Adonis Principles I've been hearing so much about. Judging from how much complaining and shit talking I hear, they probably work pretty well. Adonis, if you read this, direct me to a specific location here on the boards or anywhere else where I can get a single, cohesive breakdown.
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Lean,
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the guy is leaner than me for sure but has no size, chest is good though, i'll give him that.
Says the man with eggplant shaped pecs.
smog monster - buffet
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This man knows a thing or two on how to dial it in,
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This man knows a thing or two on how to dial it in,
hahahaha, newborns have more vascularity.
reflex - thumb
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SquadFather, I am bigger than you in ever part and have 1/4 of the bodyfat. You suck, you have know business on a bodybuilding board. You are an embarasment. You have been working out for 20+ year and have a triple chin, how the hell can that happen?
Even your hands are fat...YOu are atleast 35% bodyfat.
have you ever done Cardio?
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You guys are too much. Those "Adonis Principles" have been around forever. He didn't invent anything. He just took something already out there and put his name to it ala "Wieder Pyramid Principles" and what not.
BTW, Mussolini,
shorts aside, you look pretty good.
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SquadFather, I am bigger than you in ever part and have 1/4 of the bodyfat. You suck, you have know business on a bodybuilding board. You are an embarasment. You have been working out for 20+ year and have a triple chin, how the hell can that happen?
Even your hands are fat...YOu are atleast 35% bodyfat.
have you ever done Cardio?
hahahaha, you have small legs, small arms, a good chest and zero triceps or calves.
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SquadFather, I am bigger than you in ever part and have 1/4 of the bodyfat. You suck, you have know business on a bodybuilding board. You are an embarasment. You have been working out for 20+ year and have a triple chin, how the hell can that happen?
Even your hands are fat...YOu are atleast 35% bodyfat.
have you ever done Cardio?
Easy on the guy, did you ever think that maybe he uses this board as inspiration much like a gay teen peering into the windows of a kielbasa manufacturing plant.
foot long - intestine
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hahahaha, you have small legs, small arms, a good chest and zero triceps or calves.
Arms are average, legs are big, calfs are small...
What are your strong points? Can you offer any tips on how I can bring up my calfs?
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You guys are too much. Those "Adonis Principles" have been around forever. He didn't invent anything. He just took something already out there and put his name to it ala "Wieder Pyramid Principles" and what not.
BTW, Mussolini,
shorts aside, you look pretty good.
That's slightly off.
Abeles suggests that people can eat whatever they want as long as they meet the caloric need.
Most nutrition experts believe that the body functions better if you eat healthy diet, based on un-processed carbs, good fats and moderate protein. And of course, lots of veggies and some fruits.
But Abeles disagrees with this. He claims "you can eat whatever you want".
-Hedge
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Arms are average, legs are big, calfs are small...
What are your strong points? Can you offer any tips on how I can bring up my calfs?
legs are big? what is your idea of big?
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Musso, good legs and shoulders.
Overall, good physique.
Too bad seeing you choosing to fcuk it up with Abeles diet advice.
You would be better off eating healthy foods IMO.
But whatever floats your boat I guess.
-Hedge
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legs are big? what is your idea of big?
Well not as big as your stomoch rolls or chin, not by a long shot. But I would bet my legs are considerably bigger than yours. Post a pic and lets see.
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looking pretty good props.... but when squad leans out he will own you
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decent physique right there, you look good man, 100% better than fatfather!!!
funny when a fat fu*k say epic 14 inchs arms, but if he cut down, lose the fats and waters, he will have the same thing....... just funny!!!
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Uncanny biker shorts.
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looking pretty good props.... but when squad leans out he will own you
yah right, if he ever reaches single digit body fat he will weigh a massive 170 lbs..
do you really think he can lean out? The guy has been lifting for 20+ years and is way passed his prime. He always has and always will look like shit.
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This man knows a thing or two on how to dial it in,
possible site injections in the chin?
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5'10, 216 lbs, not sure bodyfat %. I still have nothing on squadfather, but I think I have made decent progress after incorporating Adams Adonis Principles into my training and Diet.
great pic dude..you're looking awesome there..keep up the good work
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you look like one of those fucking guidos
well done ::)
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you look like one of those fucking guidos
well done ::)
I am 100% Italian, why would I look any other way fool?
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I am 100% Italian, why would I look any other way fool?
that doesnt mean you have to wear thick gold chains and look like you belong on growing up gotti ::)
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Gold chains eh, Actually I only wear silver with a cross as I am a Christian. Good attempt.
Saw your pics, you look good. Best physique in the Squad by far. Why dont you teach Fatfather how to diet?
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il duce,good job.
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Gold chains eh, Actually I only wear silver with a cross as I am a Christian. Good attempt.
Saw your pics, you look good. Best physique in the Squad by far. Why dont you teach Fatfather how to diet?
thanks..... I was just fucking with ya nice physique!
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you have nothing on squadfather? give yourself more credit than that...
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You look better than most of the losers on this forum.
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you have nothing on squadfather? give yourself more credit than that...
Im just being realistic, You have seen squadfathers pics on this thread right? ;D
thanks everyone for the kind words.
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not bad! 8)
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I can't believe the squadfather still posts here. Epic trick mirrors in his house.
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Good build but you kind of look like those NJ Guido clowns what spike their hair, wax their eyebrows, over tan and wear too much jewelry.
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Good build but you kind of look like those NJ Guido clowns what spike their hair, wax their eyebrows, over tan and wear too much jewelry.
He should be fined for those shorts.
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Looking Great!
Natural?
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This man knows a thing or two on how to dial it in,
At least that man has some size on him.
You really need to focus on your problem areas, mainly being your arms and legs. Wouldnt mind a back shot either you cant really tell much by the angle the pic was taken in.
Good chest though nice shape and size to it.
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I am 100% Italian, why would I look any other way fool?
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So then you're what? 5'6"? ;D
J/K... you look good.
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Here are some pics of my "small' Quads, just for fat father and also a back shot..
Who thinks fatfather will post pics to compare his legs with my tiny ones?
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Back...Im sure Fatfather owns me in this pose too ::)
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Here are some pics of my "small' Quads, just for fat father and also a back shot..
Who thinks fatfather will post pics to compare his legs with my tiny ones?
legs are looking good man
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Youve got a good foundation, keep building, man!
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thanks guys,
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very good base, coming along, keep it up!