Getbig Bodybuilding, Figure and Fitness Forums
Getbig Bodybuilding Boards => Steroids Info & Hardcore => Topic started by: one1234 on April 05, 2007, 12:01:13 PM
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Hi arnold and friends"
I have been dieting for 19 weeks my show is next week on the 14 the of april. My plan is as follows:
Sat and sun fully deplete
diuretics
mon- 130 g carbs 25 mg aldactone PM
tues- 190 g carbs 50 mg ald.
wed 530 g 50 mg
thurs - 430 75 mg
fri- 330 100 mg
sat- 3 oz steak, 25 mg
peanut butter
hamburger fries
What do u think?
thanks
one
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Not my style but if it works for you great.
If it were my show, I'd start carb up on Thursday afternoon, 25g per meal from grits or oats. Diuretics also start Thurs or Fri depending on the guy.