Getbig.com: American Bodybuilding, Fitness and Figure
Getbig Main Boards => Gossip & Opinions => Topic started by: the shadow on April 16, 2007, 12:34:40 AM
-
:o
http://ironscene.com/view_video.php?viewkey=669bbca81469c61be30f
-
That is nothing
240 squat 405 for 20 reps on teh mcdonalds stack
-
Bad form isn't impressive.
-
Bad form isn't impressive.
::)
Great strength, probably could have done more that last rep went up easily.
-
Bad form isn't impressive.
Bad form or not, he still made it look like warm up weight.
-
He touches his chest, fair play I say. Lifts higher than Branch or Ronnie, what more do you want? Is it the arching of the back you don't like?
-
He touches his chest, fair play I say. Lifts higher than Branch or Ronnie, what more do you want? Is it the arching of the back you don't like?
Tea Dammit!!!!!!!!! I've been saying that shit all weekend. ;D
-
I'd say that was kinda impressive.
-
absolutely insane. :o
-
Bad form isn't impressive.
::)
-
That's not kelly ryan.
-
He had a few left I think. No his form wasn't the best but I sure as hell can't do it. Impressed.
-
That's not kelly ryan.
yes it is
-
beautifully done, just, beautiful
-
Very good form.
I'd love to see anyone try that with better form.
He's one of the best benchers in the world.
8)
-
Very good form.
I'd love to see anyone try that with better form.
He's one of the best benchers in the world.
8)
i agree, he was like a piston on that set, i've never seen anything so ridiculous in my life, it was like 135 for most guys.
-
i agree, he was like a piston on that set, i've never seen anything so ridiculous in my life, it was like 135 for most guys.
I heard your wife uses good form on black guys....
-
i agree, he was like a piston on that set, i've never seen anything so ridiculous in my life, it was like 135 for most guys.
That was insane...he is a fuckin beast....
-
I heard your wife uses good form on black guys....
hahahahahaaaaaaaaaaaaaaaahah
-
I heard your wife uses good form on black guys....
dude i hate the race as much as anywhere...but please...there is a place and a time...start a thread on the v about that shit...dont fuck up this thread...no offence or nothin...but this aint the place for that
-
dude i hate the race as much as anywhere...but please...there is a place and a time...start a thread on the v about that shit...dont fuck up this thread...no offence or nothin...but this aint the place for that
Your right, I'm sorry, I just couldn't resist.
-
Bad form isn't impressive.
How is that bad form?
-
How is that bad form?
i think so he was a bit fast on the reps..
-
i think so he was a bit fast on the reps..
He could be working on his power and explosiveness. Regardless, if you can man hadle 405 thats very impressive.
-
He could be working on his power and explosiveness. Regardless, if you can man hadle 405 thats very impressive.
the strange thing is that he was going fast as hell but at the same time his form was text book prefect.alot of people don't have the same form when they are going that fast.. ryan is amazing..
-
Bad form isn't impressive.
I LOVE WHEN SOMEONE TALKS SHIT LIKE THIS. LET'S SEE YOU BENCH 315 FOR TWENTY REPS AND YOU CAN BOUNCE AS MUCH AS YOU WANT. I GUARANTEE YOU WON'T BE ABLE TO DO IT. YES I GUARANTEE. "BAD FORM ISN'T IMPRESSIVE" HA HA. WHATEVER DUDE.
-
I LOVE WHEN SOMEONE TALKS SHIT LIKE THIS. LET'S SEE YOU BENCH 315 FOR TWENTY REPS AND YOU CAN BOUNCE AS MUCH AS YOU WANT. I GUARANTEE YOU WON'T BE ABLE TO DO IT. YES I GUARANTEE. "BAD FORM ISN'T IMPRESSIVE" HA HA. WHATEVER DUDE.
hahahah wow meltdown..... but yeah, i didnt see anything wrong with his form.
-
they call him benchmonster for a reason. at worst you could argue he didn't go to full lockout or that his ass seems to lift up a bit, but i'm willing to bet anyone shitting on him over that wouldn't be able to do 225 that easily let alone 405.
that's off ryan's DVD by the way. insanity defined on that thing.
-
they call him benchmonster for a reason. at worst you could argue he didn't go to full lockout or that his ass seems to lift up a bit, but i'm willing to bet anyone shitting on him over that wouldn't be able to do 225 that easily let alone 405.
that's off ryan's DVD by the way. insanity defined on that thing.
Yeah and before that he did a full warmup, then 585 for 3 reps, then 315 for 20 reps, THEN the 405 for 20.
he's a fucking benching machine!
8)
-
Yeah and before that he did a full warmup, then 585 for 3 reps, then 315 for 20 reps, THEN the 405 for 20.
he's a fucking benching machine!
8)
and he STILL looks like he could have gotten more.
-
does anyone have the reported clip showing gene rychalik doing 700 for 10?
-
does anyone have the reported clip showing gene rychalik doing 700 for 10?
that was shirted, for the record. gene's raw bench isn't 700 for one, more likely in the mid/low 600s. in training he never goes above 455 for a few reps.
-
so whos better?..him or ryan..i'll go with ryan
-
that was shirted, for the record. gene's raw bench isn't 700 for one, more likely in the mid/low 600s. in training he never goes above 455 for a few reps.
That aint shit...i bet he wasnt 181lbs
Our own Mr. Ilieaboutmyliftsone does 583.24lbs raw..at 181lbs, after running a marathon, and starving himself for a week
-
i think so he was a bit fast on the reps..
What did I tell you the other day.
He's one of the best bench pressers of all time.
Are you guys going to tell Tiger Woods he doesn't have good form?
What you little shits don't realize is that is GOOD form.
Why the hell do you think EVERY big fucker uses "bad" form?
Every time someone shows a pro training, you all say "shitty form." At what point do some of your little turds start to think "shit, if EVERY big guy trains that way.....maybe MY form is shitty?"
There's a reason the tiny tits and old women are the only ones doing slow negatives, and all that shit in the gym.....because it doesn't work!
-
What did I tell you the other day.
He's one of the best bench pressers of all time.
Are you guys going to tell Tiger Woods he doesn't have good form?
What you little shits don't realize is that is GOOD form.
Why the hell do you think EVERY big fucker uses "bad" form?
Every time someone shows a pro training, you all say "shitty form." At what point do some of your little turds start to think "shit, if EVERY big guy trains that way.....maybe MY form is shitty?"
There's a reason the tiny tits and old women are the only ones doing slow negatives, and all that shit in the gym.....because it doesn't work!
retard meltdown..i never said his form sucked dumbass..i just said he goes bit fast on the reps with strict form on every rep
-
retard meltdown..i never said his form sucked dumbass..i just said he goes bit fast on the reps with strict form on every rep
Don't back down.
Shit, someone confronts you, and you change your view.
Be a man, if you think his form was bad (as you said), stand by it. Even though you're wrong.
You don't have to fold like a clean shirt as soon as someone confronts you.
-
Don't back down.
Shit, someone confronts you, and you change your view.
Be a man, if you think his form was bad (as you said), stand by it. Even though you're wrong.
You don't have to fold like a clean shirt as soon as someone confronts you.
you're a dumbass..i never posted about his form being bad..read my earlier posts..