Getbig Bodybuilding, Figure and Fitness Forums
Getbig Misc Discussion Boards => Powerlifting / Strongman => Topic started by: RAT MCBAT on June 23, 2007, 01:06:34 PM
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I've come across this term in several PL article. What does it mean? Tension?
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I've come across this term in several PL article. What does it mean? Tension?
It means to pull your neck back like your doing a crab pose with your traps flexed hard