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Getbig Main Boards => Gossip & Opinions => Topic started by: Bast000 on July 15, 2007, 06:45:08 AM

Title: 4 foods you should eat every day
Post by: Bast000 on July 15, 2007, 06:45:08 AM
milk, berries, vegetables, eggs.

discuss.
Title: Re: 4 foods you should eat every day
Post by: B R on July 15, 2007, 06:46:01 AM
You forgot pussy.
Title: Re: 4 foods you should eat every day
Post by: Andre Nickatina on July 15, 2007, 06:48:44 AM
You forgot pussy.

I thought you'd be the type to eat tube steak and ner.
Title: Re: 4 foods you should eat every day
Post by: Bast000 on July 15, 2007, 07:06:12 AM
My diet is basically the above + cake + hamburger or pizza + beer.   or similar foods to those.
Title: Re: 4 foods you should eat every day
Post by: Mars on July 15, 2007, 07:07:01 AM
oats are great too.
Title: Re: 4 foods you should eat every day
Post by: Bast000 on July 15, 2007, 07:08:53 AM
oats are great too.

they don't taste good though, plus I get all the fiber I need in the veggies and berries.
Title: Re: 4 foods you should eat every day
Post by: B R on July 15, 2007, 07:40:58 AM
I thought you'd be the type to eat tube steak and ner.
You thought wrong "Andre".
Title: Re: 4 foods you should eat every day
Post by: affy on July 15, 2007, 07:42:21 AM
they don't taste good though, plus I get all the fiber I need in the veggies and berries.

are they of the dingle variety?..lmao

Title: Re: 4 foods you should eat every day
Post by: The Squadfather on July 15, 2007, 07:45:15 AM
what about medium rare steak, Bast?
Title: Re: 4 foods you should eat every day
Post by: Bast000 on July 15, 2007, 07:46:58 AM
what about medium rare steak, Bast?

that's good too.  Although eggs and milk have better quality protein.

I eat beef every day pretty much.  I had a steak chipotle burrito yesterday, a double quarter pounder the day before.
Title: Re: 4 foods you should eat every day
Post by: chainsaw on July 15, 2007, 07:48:44 AM
milk, berries, vegetables, eggs.

discuss.

That sounds like a good combo.  Why do refugees and that kind of human seem to live longer than the average american man/woman.  When all they eat is shit like rice and beans.  My wife's from Hungary, and her folks all either live longer than any people i've seen, or died xtra early cause of chernobyl.  and  they don't hardly eat milk or fruits and vegs.
Title: Re: 4 foods you should eat every day
Post by: Bast000 on July 15, 2007, 07:51:27 AM
That sounds like a good combo.  Why do refugees and that kind of human seem to live longer than the average american man/woman.  When all they eat is shit like rice and beans.  My wife's from Hungary, and her folks all either live longer than any people i've seen, or died xtra early cause of chernobyl.  and  they don't hardly eat milk or fruits and vegs.

eating low calories is healthy.  overeating decreases life span a lot of studies have shown.
Title: Re: 4 foods you should eat every day
Post by: The Squadfather on July 15, 2007, 07:54:33 AM
that's good too.  Although eggs and milk have better quality protein.

I eat beef every day pretty much.  I had a steak chipotle burrito yesterday, a double quarter pounder the day before.
yes!!!!! it's obviously working as you have the physique of a young statue.
Title: Re: 4 foods you should eat every day
Post by: D.L. 5 on July 15, 2007, 07:57:42 AM
eating low calories is healthy.  overeating decreases life span a lot of studies have shown.

I AGREE WITH THIS STATEMENT.

foods i eat every day: asparagus, eggs, protien pwders, almonds.
Title: Re: 4 foods you should eat every day
Post by: Bast000 on July 15, 2007, 07:59:10 AM
yes!!!!! it's obviously working as you have the physique of a young statue.

thank you, i view my physique as art for women to gaze upon.  :) 
Title: Re: 4 foods you should eat every day
Post by: Childish///AMG on July 15, 2007, 08:01:32 AM
You forgot pussy.
Right after my "Espousa" gives me her milkshake ;D ;D
Title: Re: 4 foods you should eat every day
Post by: The Squadfather on July 15, 2007, 08:03:19 AM
thank you, i view my physique as art for women to gaze upon.  :) 
hahahahaha, it makes me laugh how you're big and cut on what, 2200 calories a day? and you're bigger than a lot of guys stuffing themselves with 4500 calories, hahahahaa, epic unneeded food.
Title: Re: 4 foods you should eat every day
Post by: Bast000 on July 15, 2007, 08:04:57 AM
hahahahaha, it makes me laugh how you're big and cut on what, 2200 calories a day? and you're bigger than a lot of guys stuffing themselves with 4500 calories, hahahahaa, epic unneeded food.

Yea I was stuffing myself a few years ago. I just looked bloated.  With time you get used to low calories.  Plus I will eat higher calories every now and then, and I eat 'junk food' every day.
Title: Re: 4 foods you should eat every day
Post by: Mars on July 15, 2007, 08:06:17 AM
Yea I was stuffing myself a few years ago. I just looked bloated.  With time you get used to low calories.  Plus I will eat higher calories every now and then, and I eat 'junk food' every day.

Exactly, i did the same as you until i found out its not neccesary to eat that much meals, it was more because flex magazines spread the lies.
Title: Re: 4 foods you should eat every day
Post by: Bast000 on July 15, 2007, 08:07:21 AM
If you eat too much in a sitting you will feel very tired an hour or two afterwards, as your body is doing a lot of work digesting so much food. 
Title: Re: 4 foods you should eat every day
Post by: Mars on July 15, 2007, 08:09:51 AM
If you eat too much in a sitting you will feel very tired an hour or two afterwards, as your body is doing a lot of work digesting so much food. 

Same what i experienced, now that im more focussing on training hard instead of all that food i'm progressing more than ever.
Title: Re: 4 foods you should eat every day
Post by: mesmorph78 on July 15, 2007, 08:38:30 AM
(barring people with eating disorders.. or chronic obese people)
whatever you want... life is short..
Title: Re: 4 foods you should eat every day
Post by: MAXX on July 15, 2007, 09:08:15 AM
easy to forget how much calories milk contains. and just gulp it down like water..
Title: Re: 4 foods you should eat every day
Post by: Bluto on July 15, 2007, 09:11:42 AM
milk gives you cancer
Title: Re: 4 foods you should eat every day
Post by: Andre Nickatina on July 15, 2007, 09:23:38 AM
milk gives you cancer


EVERYTHING gives you cancer these days