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Getbig Main Boards => Gossip & Opinions => Topic started by: garraeth on July 17, 2007, 05:58:54 PM

Title: Johnny @ the K
Post by: garraeth on July 17, 2007, 05:58:54 PM
And, yeah, we all drank KNS before, during, and after...I gained 5lbs pure muscle today.
Title: Re: Johnny @ the K
Post by: pumpher on July 17, 2007, 06:01:16 PM
Garraeth you must be rolling in the $$ to afford all these sessions with Milos et. al.

Good to see you're making progress though, although I bet you might be able to do it cheaper...
Title: Re: Johnny @ the K
Post by: garraeth on July 17, 2007, 06:02:17 PM
Garraeth you must be rolling in the $$ to afford all these sessions with Milos et. al.

Good to see you're making progress though, although I bet you might be able to do it cheaper...
How? Hire the kid at the local 24 Hour Fitness?
Title: Re: Johnny @ the K
Post by: The Squadfather on July 17, 2007, 06:04:54 PM
got more pics Garraeth?
Title: Re: Johnny @ the K
Post by: pumpher on July 17, 2007, 06:06:52 PM
I'm not dissing Milos or his diet/training philosophies.

You don't seem like a guy that rode the short bus in high school... It's just that after 5-10 sessions with the master, you should have picked up the lessions that he's trying to convey...no?

I'm suggesting that there might be many different ways to achieve your goals, that's all.
Title: Re: Johnny @ the K
Post by: The Squadfather on July 17, 2007, 06:08:41 PM
I'm not dissing Milos or his diet/training philosophies.

You don't seem like a guy that rode the short bus in high school... It's just that after 5-10 sessions with the master, you should have picked up the lessions that he's trying to convey...no?

I'm suggesting that there might be many different ways to achieve your goals, that's all.
i think it has more to do with being around guys like Hide, Milos, Luke, etc and training with them.
Title: Re: Johnny @ the K
Post by: garraeth on July 17, 2007, 06:16:38 PM
i think it has more to do with being around guys like Hide, Milos, Luke, etc and training with them.
yeah, and I learn stuff every time still...but you're right, it's a lot of just the concept of association


...I'm uploading the pics now -- 836 of them --crap i forgot to rotate the sideways ones...gimme a bit...bleh
Title: Re: Johnny @ the K
Post by: CARTEL on July 17, 2007, 06:25:51 PM
That better be rep 121  :-\
Title: Re: Johnny @ the K
Post by: SWOLETRAIN on July 17, 2007, 06:27:10 PM
awesome thread garraeth... Post up the pics...And your absolutly right. You have one of the best trainers out there.That = wise investment knowledge is priceless.
Title: Re: Johnny @ the K
Post by: Ex Coelis on July 17, 2007, 06:41:53 PM
how complicated is training that you can't do it yourself?

I'd pay Mishko for a chemistry lesson, not on the proper form for dumbell kickbacks
Title: Re: Johnny @ the K
Post by: jtsunami on July 17, 2007, 06:51:30 PM
Please have Milos on again PBW and talk about drugs and bodybuilding!!
Title: Re: Johnny @ the K
Post by: garraeth on July 17, 2007, 07:25:18 PM
hahhaa, fuck me i flipped them the wrong way...http://www.koloseum.com/gallery//ThumbnailView.php?DOMAIN_Link=&iGalleryUnq=43&iCategoryUnq=1

 :P :-[ :-X :-\


 :-*
Title: Re: Johnny @ the K
Post by: The Squadfather on July 17, 2007, 07:32:54 PM
you're looking big as a house in that blue t shirt Garraeth.
Title: Re: Johnny @ the K
Post by: SWOLETRAIN on July 17, 2007, 07:42:28 PM
i didnt even know those galleries existed.... Good shit.
Title: Re: Johnny @ the K
Post by: Lift Studios on July 17, 2007, 07:51:20 PM
Good Gravy Garreth you look 70 years old in those photos.

Title: Re: Johnny @ the K
Post by: The Squadfather on July 17, 2007, 07:52:26 PM
Good Gravy Garreth you look 70 years old in those photos.


fuckker has put on a lot of size you have to admit, plus he just got done with a workout.
Title: Re: Johnny @ the K
Post by: marcus on July 17, 2007, 07:59:14 PM
JOJ bringing up his quads or are they still shitty?
Title: Re: Johnny @ the K
Post by: Ex Coelis on July 17, 2007, 08:06:24 PM
looks like JOJ found his new "best pose".

(http://www.koloseum.com/gallery/Galleries//1/43/IMG_9752.JPG)
Title: Re: Johnny @ the K
Post by: candidate2025 on July 17, 2007, 08:08:58 PM
damn! that chest is fucking THICK
Title: Re: Johnny @ the K
Post by: marcus on July 17, 2007, 08:15:59 PM
Best chest in BB.
Title: Re: Johnny @ the K
Post by: benchthis on July 17, 2007, 08:16:55 PM
we need to stop talking about milos and his supplements hes getting free advertisment
Title: Re: Johnny @ the K
Post by: Ex Coelis on July 17, 2007, 08:23:15 PM
Best chest in BB.

Johnnie's a close second

(http://www.graphicmuscle.net/photos/transferred/QW5Q9840_FOKDNATIFK.jpg)
Title: Re: Johnny @ the K
Post by: chaos on July 17, 2007, 09:19:23 PM
what actually impressed me about Johnny's physique was his traps, can't tell from the front, but they pop straight up, it looks insane up close
Title: Re: Johnny @ the K
Post by: The Coach on July 17, 2007, 09:31:52 PM
hahhaa, fuck me i flipped them the wrong way...http://www.koloseum.com/gallery//ThumbnailView.php?DOMAIN_Link=&iGalleryUnq=43&iCategoryUnq=1

 :P :-[ :-X :-\


 :-*


How many pics can you possibly take before we get the hint that Johnny Jackson is training chest :-\

Other than that, good pics
Title: Re: Johnny @ the K
Post by: chaos on July 17, 2007, 09:36:59 PM

How many pics can you possibly take before we get the hint that Johnny Jackson is training chest :-\

Other than that, good pics
dude, Milos' finger is like a machine gun on the camera, non-f'ing-stop  8)
Title: Re: Johnny @ the K
Post by: affy on July 17, 2007, 10:01:22 PM
this can't be good for your back

(http://www.koloseum.com/gallery/Galleries//1/43/IMG_3981.JPG)

good pics though
Title: Re: Johnny @ the K
Post by: marcus on July 17, 2007, 10:28:32 PM
this can't be good for your back

(http://www.koloseum.com/gallery/Galleries//1/43/IMG_3981.JPG)

good pics though

What's the point of incline if you're gonna arch your back?  ???
Title: Re: Johnny @ the K
Post by: Theoak* on July 17, 2007, 11:06:20 PM
garreth I know you cop alot of shit here but for someone in his mid 50's you look awesome.
Title: Re: Johnny @ the K
Post by: sgt. d on July 17, 2007, 11:35:09 PM
That is Milos special methods on using the incline. Good stuff
Title: Re: Johnny @ the K
Post by: garraeth on July 18, 2007, 12:58:50 AM
this can't be good for your back

(http://www.koloseum.com/gallery/Galleries//1/43/IMG_3981.JPG)

good pics though

That was the last movement in the series...so by the time anyone got to that point, there wasn't much left -- and pretty much zero form. So he's just fuck-all powering it up...
Title: Re: Johnny @ the K
Post by: Theoak* on July 18, 2007, 01:15:07 AM
That was the last movement in the series...so by the time anyone got to that point, there wasn't much left -- and pretty much zero form. So he's just fuck-all powering it up...

Why not post pics from where they are strongest in the series?
Title: Re: Johnny @ the K
Post by: Petrucci on July 18, 2007, 04:27:01 AM
Hey Garraeth, so JJ was using Milos philosophies on this session??? It looks like seeying the weight he is using...
if he did, how it went?
Title: Re: Johnny @ the K
Post by: garraeth on July 18, 2007, 11:46:47 AM
Hey Garraeth, so JJ was using Milos philosophies on this session??? It looks like seeying the weight he is using...
if he did, how it went?
He said: "I love it...I'm sore, I never get sore...it was awesome! I write down everything I do when I get home cuz I'm going to repeat it."