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Getbig Main Boards => Gossip & Opinions => Topic started by: Stavios on August 16, 2007, 07:30:39 AM

Title: insane JOJ training pics !!!
Post by: Stavios on August 16, 2007, 07:30:39 AM
I think Milos may be right about JOJ causing damage at the O !

 :o

Title: Re: insane JOJ training pics !!!
Post by: The Squadfather on August 16, 2007, 07:31:53 AM
cable curls!!!!!!!!!!!!!!!!!! what a beast!!!!!!!!!!!!!!!!!!!!!!!! hahahhaa, if he trained his legs half as hard as his upper body he'd be top 5.
Title: Re: insane JOJ training pics !!!
Post by: Hurricane Beef ! on August 16, 2007, 07:37:06 AM
The brother ain't got no calves ( or thigh sweep for that matter.) He'll never crack the top 10.

The Beef
Title: Re: insane JOJ training pics !!!
Post by: BEAST 8692 on August 16, 2007, 07:47:38 AM
all the blood and insulin stuff milos has been doing will give him some extra size (capillary growth, sarcoplasm and shuttle), but the dense thick muscle was created by heavy training.

despite all this the only way joj will be a factor is if the top 10 don't show up. ;)
Title: Re: insane JOJ training pics !!!
Post by: Colossus_1986 on August 16, 2007, 07:55:49 AM
all the blood and insulin stuff milos has been doing will give him some extra size (capillary growth, sarcoplasm and shuttle), but the dense thick muscle was created by heavy training.

despite all this the only way joj will be a factor is if the top 10 don't show up. ;)

what r u talking about?
all he has to worry about is Troy and Chris Cormier (In montreal) the rest of the guy's he's beat before
Title: Re: insane JOJ training pics !!!
Post by: Stavios on August 16, 2007, 07:58:12 AM
I predict that Milos will bring JOJ in the best shape of his life with a level of separation and detail he never had before  8)
combined with his fullness, he will be the man to beat ( YES even with his legs)  8)
Title: Re: insane JOJ training pics !!!
Post by: kyomu on August 16, 2007, 08:11:55 AM
I predict that Milos will bring JOJ in the best shape of his life with a level of separation and detail he never had before  8)
combined with his fullness, he will be the man to beat ( YES even with his legs)  8)
Bro,You are bit exaggerate.
About Johnnie,you should see his legs or you cant say anything.
About upper body, Joel Stabbs is 1000 better than Johnnie also.
Title: Re: insane JOJ training pics !!!
Post by: Colossus_1986 on August 16, 2007, 08:17:00 AM
Bro,You are bit exaggerate.
About Johnnie,you should see his legs or you cant say anything.
About upper body, Joel Stabbs is 1000 better than Johnnie also.

Joel stabbs? is that his street-name? lol

as for Joel's legs, Johnnies are 1000 better.
hope that helps (so it balances out)
Title: Re: insane JOJ training pics !!!
Post by: El Diablo Blanco on August 16, 2007, 08:22:13 AM
do damage?  What's he going to do?  Crack the top 15?  lol
Title: Re: insane JOJ training pics !!!
Post by: kyomu on August 16, 2007, 08:22:38 AM
Joel stabbs? is that his street-name? lol

as for Joel's legs, Johnnies are 1000 better.
hope that helps (so it balances out)
I dont know how it spells..
Anyway,JOJs legs are not good enough to do some damage in O.His upper body is good but not like top 5 of the last O
Title: Re: insane JOJ training pics !!!
Post by: EL Mariachi on August 16, 2007, 08:30:22 AM
the only bodybuilder that has a ahnold-style looking pecs.
Title: Re: insane JOJ training pics !!!
Post by: Stavios on August 16, 2007, 08:31:30 AM
I dont know how it spells..
Anyway,JOJs legs are not good enough to do some damage in O.His upper body is good but not like top 5 of the last O

I am pretty sure that if he improves his legs separation they will look a lot bigger and he will place top 10 at the O

if he gets his back in crazy condition also, it will look scary
Title: Re: insane JOJ training pics !!!
Post by: El Diablo Blanco on August 16, 2007, 08:36:46 AM
I am pretty sure that if he improves his legs separation they will look a lot bigger and he will place top 10 at the O

if he gets his back in crazy condition also, it will look scary

That pretty much is the same for all bodybuilders.  Build a better back, get better legs etc...
Title: Re: insane JOJ training pics !!!
Post by: BEAST 8692 on August 16, 2007, 08:39:33 AM
I am pretty sure that if he improves his legs separation they will look a lot bigger and he will place top 10 at the O

if he gets his back in crazy condition also, it will look scary

i actually think milos will help him with his legs, seeing as his biggest issue is training them too heavy.

i predict that legs will be joj's biggest improvement and it will be thanks to milos. ;)
Title: Re: insane JOJ training pics !!!
Post by: gh15 on August 16, 2007, 08:42:48 AM
this is top 10 material
Title: Re: insane JOJ training pics !!!
Post by: charles-benner on August 16, 2007, 08:44:32 AM
Just remember everyone keeps bashing hime for whatever, but you can never judge anyone till they step onstage.  Look he has WON a pro show before so he can not be to bad a competitor, how many guys go their whol carrer and never win a contest.
Title: Re: insane JOJ training pics !!!
Post by: BEAST 8692 on August 16, 2007, 08:48:08 AM
Just remember everyone keeps bashing hime for whatever, but you can never judge anyone till they step onstage.  Look he has WON a pro show before so he can not be to bad a competitor, how many guys go their whol carrer and never win a contest.

true dat

i guess we're focusing too much on what he's going to bring to the o.

the fact that joj is an awesome competitor is beyond dispute, but when i think coleman physique, joj kind of melts away.

i wish him all the luck in the world. the more competition the better. it's about time some of these also-rans stepped up.
Title: Re: insane JOJ training pics !!!
Post by: candidate2025 on August 16, 2007, 08:50:27 AM
cable curls!!!!!!!!!!!!!!!!!! what a beast!!!!!!!!!!!!!!!!!!!!!!!! hahahhaa, if he trained his legs half as hard as his upper body he'd be top 5.
oh my god. fatfather capping on johnnie jackson.......what has this world come to?
Title: Re: insane JOJ training pics !!!
Post by: Mars on August 16, 2007, 08:51:37 AM
is there something "candidate"?
Title: Re: insane JOJ training pics !!!
Post by: candidate2025 on August 16, 2007, 08:52:18 AM
there is definitely something
Title: Re: insane JOJ training pics !!!
Post by: SteelePegasus on August 16, 2007, 08:53:46 AM
JOJ vs Silvio ?
Title: Re: insane JOJ training pics !!!
Post by: Milos_Sarcev on August 16, 2007, 08:55:55 AM
I predict that Milos will bring JOJ in the best shape of his life with a level of separation and detail he never had before  8)
combined with his fullness, he will be the man to beat ( YES even with his legs)  8)

 ;)
Title: Re: insane JOJ training pics !!!
Post by: kyomu on August 16, 2007, 08:58:24 AM
;)
Ha ha. Post his legs pic dude. Not only his upper body. ;)
Title: Re: insane JOJ training pics !!!
Post by: candidate2025 on August 16, 2007, 08:59:01 AM
;)
hey i want to try your pre workout stuff milos. i really liked no-explode when i used it..and even thhough everyone talks shit on it here;if its anything to compare with no explode i want to try it.    

can you explain it to me? and maybe a disoucnt ;)?
Title: Re: insane JOJ training pics !!!
Post by: Colossus_1986 on August 16, 2007, 09:07:35 AM
;)

Milos, will you be attending the show as well?
you're one of the smartest guys in the biz, much respect.
peace
Title: Re: insane JOJ training pics !!!
Post by: Milos_Sarcev on August 16, 2007, 09:13:44 AM
Ha ha. Post his legs pic dude. Not only his upper body. ;)

Ha ha "fatso"...Should I do it right away or immediately? Can you wait a second or two (or million and two ;))?
After all - you certainly deserve my attention.

Title: Re: insane JOJ training pics !!!
Post by: Milos_Sarcev on August 16, 2007, 09:15:56 AM
hey i want to try your pre workout stuff milos. i really liked no-explode when i used it..and even thhough everyone talks shit on it here;if its anything to compare with no explode i want to try it.    

can you explain it to me? and maybe a disoucnt ;)?

No, my products don't compare with no explode...
My are designed differently.
Title: Re: insane JOJ training pics !!!
Post by: candidate2025 on August 16, 2007, 09:17:20 AM
in what way? i heard that they give you an awesome pump in the gym. what causes the pump? and can i get a discount, dude? i only make 8.50 an hour..
Title: Re: insane JOJ training pics !!!
Post by: The Squadfather on August 16, 2007, 09:18:27 AM
Ha ha "fatso"...Should I do it right away or immediately? Can you wait a second or two (or million and two ;))?
After all - you certainly deserve my attention.


hahaha, watch out Milos, "kyomu" claims that he's well over 200 pounds at 8 percent bodyfat but won't post any pictures.
Title: Re: insane JOJ training pics !!!
Post by: candidate2025 on August 16, 2007, 09:19:13 AM
hahaha, watch out Milos, "kyomu" claims that he's well over 200 pounds at 8 percent bodyfat but won't post any pictures.
even if that was true milos is way over 200 at BELOW 8 percent...
Title: Re: insane JOJ training pics !!!
Post by: Benny B on August 16, 2007, 09:39:17 AM
hahaha, watch out Milos, "kyomu" claims that he's well over 200 pounds at 8 percent bodyfat but won't post any pictures.
Unlike those blurry pictures you posted (after being exposed as a delusional fraud) showing your chubby frame, right?
Title: Re: insane JOJ training pics !!!
Post by: Milos_Sarcev on August 16, 2007, 09:44:55 AM
hahaha, watch out Milos, "kyomu" claims that he's well over 200 pounds at 8 percent bodyfat but won't post any pictures.

Off course...8% maybe on his forehead and possibly under his feet...
He is almost semi-obese...but (as he said) "successful business" keeps him away from the gym and makes him eat certain things that otherwise he wouldn't...

He posted so many photos from previous decade (rather century...). Since 2000 he is not in shape - so he can't post any pics [his company policy is: obese people don't get paid unless they come down to reasonable 20% BF...and he is...oh I forgot - you say 8%?] ;D
Title: Re: insane JOJ training pics !!!
Post by: Milos_Sarcev on August 16, 2007, 09:54:19 AM
in what way? i heard that they give you an awesome pump in the gym. what causes the pump? and can i get a discount, dude? i only make 8.50 an hour..

Pump due to increased blood flow to the muscle happens ANYWAY...

NO products WILL increase the blood flow...but...WHAT IS THE POINT OF BRINGING MORE OF THE EMPTY BLOOD to the muscle?

What are you really going to accomplish having somewhat better pump - IF you don't use that pump (or increased blood flow to the muscle /HYPEREMIA ADVANTAGE) to your maximal benefits.

My products are designed to bring WHAT muscle needs the most at the times when matter the most...and IMO that just happens to be - WORKOUT TIME (contrary to everyone else).

Anyway, got to go...

Johnnie has BACK workout at 11 AM and LEGS at 6 PM....
Title: Re: insane JOJ training pics !!!
Post by: Alex23 on August 16, 2007, 10:34:03 AM
Off course...8% maybe on his forehead and possibly under his feet...
He is almost semi-obese...but (as he said) "successful business" keeps him away from the gym and makes him eat certain things that otherwise he wouldn't...

He posted so many photos from previous decade (rather century...). Since 2000 he is not in shape - so he can't post any pics [his company policy is: obese people don't get paid unless they come down to reasonable 20% BF...and he is...oh I forgot - you say 8%?] ;D

Milos is on fire. ;D
Title: Re: insane JOJ training pics !!!
Post by: Stavios on August 16, 2007, 10:39:09 AM
Off course...8% maybe on his forehead and possibly under his feet...
He is almost semi-obese...but (as he said) "successful business" keeps him away from the gym and makes him eat certain things that otherwise he wouldn't...

He posted so many photos from previous decade (rather century...). Since 2000 he is not in shape - so he can't post any pics [his company policy is: obese people don't get paid unless they come down to reasonable 20% BF...and he is...oh I forgot - you say 8%?] ;D

hahaha
Title: Re: insane JOJ training pics !!!
Post by: Brutal_1 on August 16, 2007, 01:51:24 PM


I see JOJ in the top five easily!!!  :o

If they allow him to wear pants onstage  ;D
Title: Re: insane JOJ training pics !!!
Post by: americanbulldog on August 16, 2007, 03:14:26 PM
No quad sweep, no calves, no chance. 
Title: Re: insane JOJ training pics !!!
Post by: SWOLETRAIN on August 16, 2007, 03:23:42 PM
JJ was Serious untapped potential, he looks great. it will be crazy to see how far he can go.
Title: Re: insane JOJ training pics !!!
Post by: monstercalves on August 16, 2007, 03:52:54 PM
ronnie just said in the Olympia series that he is not as strong as he used to be....

i think ronnie today would just outlift JOJ in a strength contest....

end of story
Title: Re: insane JOJ training pics !!!
Post by: Master Blaster on August 16, 2007, 04:00:15 PM
Off course...8% maybe on his forehead and possibly under his feet...
He is almost semi-obese...but (as he said) "successful business" keeps him away from the gym and makes him eat certain things that otherwise he wouldn't...

He posted so many photos from previous decade (rather century...). Since 2000 he is not in shape - so he can't post any pics [his company policy is: obese people don't get paid unless they come down to reasonable 20% BF...and he is...oh I forgot - you say 8%?] ;D

Good stuff.
Title: Re: insane JOJ training pics !!!
Post by: garraeth on August 16, 2007, 04:29:25 PM
Zillion pics here: http://www.koloseum.com/gallery//ThumbnailView.php?DOMAIN_Link=&iGalleryUnq=80&iCategoryUnq=1

And I've got another 4 days of pics to upload...JJ is doing legs again tonight so I should get even more pics tomorrow. He's taking off tomorrow morn.

So, check back in a day or two...well, hell, anytime Milos or I speak of someone at the K, go there cuz there will probably be pics -- takes a day or two for me to get em up, but that's where they'll all be.
Title: Re: insane JOJ training pics !!!
Post by: WOOO on August 16, 2007, 04:51:30 PM
The brother ain't got no calves ( or thigh sweep for that matter.) He'll never crack the top 10.

The Beef

hey beef, how's it hanging
Title: Re: insane JOJ training pics !!!
Post by: Benny B on August 16, 2007, 04:59:12 PM
hey, how's your beef hanging
:o
Title: Re: insane JOJ training pics !!!
Post by: GroinkTropin on August 16, 2007, 05:05:01 PM
Looking at the first pic he's on a lot of something, not sure what exactly but very bloated, yet not watery. Strange...
Title: Re: insane JOJ training pics !!!
Post by: chris_mason on August 16, 2007, 06:37:06 PM
A friend of mine is convinced that Johnnie would beat Ronnie in an official powerlifting meet.  He is credible as he is a two time Ontario's strongest man and trained by Jouko Ahola.  I still think Ronnie would beat Johnnie though.  Discuss.

I think your friend is wrong.  I think JJ would have him on the deadlift, but I think Ronnie would make up the difference in the bench and squat.  I have seen video of Ronnie repping with close to JJ's shirted max bench.  No way to tell for sure unless it were to happen.

Chris
Title: Re: insane JOJ training pics !!!
Post by: kyomu on August 17, 2007, 02:29:44 AM
Ha ha "fatso"...Should I do it right away or immediately? Can you wait a second or two (or million and two ;))?
After all - you certainly deserve my attention.


Dont worry. Crazy man. I will post new pics soon.
Since last post,i was keep on dieting well and Now I have got abs with 205lbs with your theory(I hate say..) but without slin like you. If you come to Santa susana,i will show it to you in person.
Title: Re: insane JOJ training pics !!!
Post by: kyomu on August 17, 2007, 02:33:43 AM
hahaha, watch out Milos, "kyomu" claims that he's well over 200 pounds at 8 percent bodyfat but won't post any pictures.
I didnt say 8%. Dont invent it loser. I have abs and quads separation now but my bodyfat is more than 10% still.
I know you dont travel in reality and stay in your rural town all of your life.You have never been in Madrid too. So,tell me why and how come you have been in Madrid huh? ;)
Title: Re: insane JOJ training pics !!!
Post by: Matt C on August 17, 2007, 02:38:25 AM
I think your friend is wrong.  I think JJ would have him on the deadlift, but I think Ronnie would make up the difference in the bench and squat.  I have seen video of Ronnie repping with close to JJ's shirted max bench.  No way to tell for sure unless it were to happen.

Chris

I also think my friend is one.  I believe Johnnie's PL max was around 2,217 at the 2002 Arnold and I would say Ronnie has 2,317 in him.  Maybe not quite that much today, but at his best ever.
Title: Re: insane JOJ training pics !!!
Post by: KillerMonk on August 17, 2007, 02:51:51 AM
JOJ will not qualify
Title: Re: insane JOJ training pics !!!
Post by: kyomu on August 17, 2007, 07:53:46 AM
JOJ will not qualify
It depends...Who will be in that show?
Title: Re: insane JOJ training pics !!!
Post by: BEAST 8692 on August 17, 2007, 08:16:19 AM
Looking at the first pic he's on a lot of something, not sure what exactly but very bloated, yet not watery. Strange...

it's the insane pump via a milos prescription of well timed insulin, gh, anabolics, well timed carbs and giant sets (yeah i know - 'einstein', but it really is a combination of all these things at the right timing).

we've seen this before with luke and co.

when he dries out we'll be able to decifer what he's going to bring with him. until then, smoke and mirrors my friend. ;)
Title: Re: insane JOJ training pics !!!
Post by: kiwiol on August 17, 2007, 08:48:06 AM
WHAT IS THE POINT OF BRINGING MORE OF THE EMPTY BLOOD to the muscle?


Empty blood? Is this like a new outcome of evolution that the world doesn't know about?
Title: Re: insane JOJ training pics !!!
Post by: BEAST 8692 on August 17, 2007, 09:05:02 AM
Empty blood? Is this like a new outcome of evolution that the world doesn't know about?

lol

milos seems to think that if you don't consume food during a workout or immediately before that there will be no nutrients in your blood. ;D apparently guys like ronnie coleman and dorian yates have been doing it wrong all these years. ::)

i guess i could have just skipped human biology entirely because that's a new one to me too.

i wonder if milos ever read about the digestive system and how long the assimilation process takes or that this must actually take place BEFORE nutrients enter the blood stream, with all those books he apparently reads?

what milos is referring to is simply blood sugar levels, which obviously must be kept high pre, during and post insulin injections.

Title: Re: insane JOJ training pics !!!
Post by: Milos_Sarcev on August 17, 2007, 10:57:43 AM
JJ was Serious untapped potential, he looks great. it will be crazy to see how far he can go.

He can go...ALL THE WAY... ;) - Olympia (Sandow) touchdown!
Title: Re: insane JOJ training pics !!!
Post by: GroinkTropin on August 17, 2007, 10:58:17 AM
Hey MIlos do I get some free training sessions for being a getbigger? I want to see how you train, maybe I can enlighten most of the guys here.
Title: Re: insane JOJ training pics !!!
Post by: knny187 on August 17, 2007, 10:59:39 AM
He can go...ALL THE WAY... ;) - Olympia (Sandow) touchdown!

I think JJ has the best upper body development of all the current pros....if he can get his legs up (especially is calves) he may be a serious contender
Title: Re: insane JOJ training pics !!!
Post by: Knives on August 18, 2007, 01:20:13 AM
I think JJ has the best upper body development of all the current pros....if he can get his legs up (especially is calves) he may be a serious contender

pretty bold statement...I think he would need to get his lat width up before he gets that title
Title: Re: insane JOJ training pics !!!
Post by: kiwiol on August 18, 2007, 01:52:44 AM
lol

milos seems to think that if you don't consume food during a workout or immediately before that there will be no nutrients in your blood. ;D apparently guys like ronnie coleman and dorian yates have been doing it wrong all these years. ::)

i guess i could have just skipped human biology entirely because that's a new one to me too.

i wonder if milos ever read about the digestive system and how long the assimilation process takes or that this must actually take place BEFORE nutrients enter the blood stream, with all those books he apparently reads?

what milos is referring to is simply blood sugar levels, which obviously must be kept high pre, during and post insulin injections.

Are you saying you'd rather pay Milos for arm workout tips, Beast8692?
Title: Re: insane JOJ training pics !!!
Post by: Milos_Sarcev on August 18, 2007, 09:01:19 AM
Empty blood? Is this like a new outcome of evolution that the world doesn't know about?

Rather - world doesn't THINK about it...yet.
Title: Re: insane JOJ training pics !!!
Post by: D.L. 5 on August 18, 2007, 09:03:31 AM
Rather - world doesn't THINK about it...yet.

Just like the great MIKE MENTZER'S THEORY OF H.I.T : THE ONLY TRUE METHOD.
Title: Re: insane JOJ training pics !!!
Post by: Milos_Sarcev on August 18, 2007, 09:04:54 AM
lol

milos seems to think that if you don't consume food during a workout or immediately before that there will be no nutrients in your blood. ;D apparently guys like ronnie coleman and dorian yates have been doing it wrong all these years. ::)

i guess i could have just skipped human biology entirely because that's a new one to me too.

i wonder if milos ever read about the digestive system and how long the assimilation process takes or that this must actually take place BEFORE nutrients enter the blood stream, with all those books he apparently reads?

what milos is referring to is simply blood sugar levels, which obviously must be kept high pre, during and post insulin injections.



 ::) ::) ::)

Understand what SATURATION means?

It is distinctive difference of having some or having THE MAXIMAL AMOUNT of muscle building nutrients and hormones in the blood when that same blood is where...oh - in the muscle...WHICH IS ONLY POSSIBLE DURING THE TRAINING!
Title: Re: insane JOJ training pics !!!
Post by: D.L. 5 on August 18, 2007, 09:06:06 AM
::) ::) ::)

Understand what SATURATION means?

It is distinctive difference of having some or having THE MAXIMAL AMOUNT of muscle building nutrients and hormones in the blood when that same blood is where...oh - in the muscle...WHICH IS ONLY POSSIBLE DURING THE TRAINING!

u still never said ur response to mike mentzer's h.i.t literature and whether u read it!!!!!!!!!!!!!!!!!!!!!
Title: Re: insane JOJ training pics !!!
Post by: NarcissisticDeity on August 18, 2007, 09:09:38 AM
JoJ wont be Mr Olympia he to damn short last short Olympia winner was Samir at 5'7" those days are long over  , Haney 5'11" Yates 5'10" Coleman 5'11" and Cutler almost 5'9" , Victor is in line next !
Title: Re: insane JOJ training pics !!!
Post by: kiwiol on August 18, 2007, 09:27:50 AM
Rather - world doesn't THINK about it...yet.

Probably for the good / valid reason that there is no such thing ;D
Title: Re: insane JOJ training pics !!!
Post by: Hedgehog on August 18, 2007, 09:56:36 AM
::) ::) ::)

Understand what SATURATION means?

It is distinctive difference of having some or having THE MAXIMAL AMOUNT of muscle building nutrients and hormones in the blood when that same blood is where...oh - in the muscle...WHICH IS ONLY POSSIBLE DURING THE TRAINING!

Listen mate.

What evidence, if any, do you have that more than 6-10 grams of EAA's have any beneficial effect, pre and post workout?

Title: Re: insane JOJ training pics !!!
Post by: D.L. 5 on August 18, 2007, 09:59:31 AM
Listen mate.

What evidence, if any, do you have that more than 6-10 grams of EAA's have any beneficial effect, pre and post workout?



Milos doesnt need evidence....he has this:
Title: Re: insane JOJ training pics !!!
Post by: kiwiol on August 18, 2007, 10:08:56 AM
::) ::) ::)

Understand what SATURATION means?

It is distinctive difference of having some or having THE MAXIMAL AMOUNT of muscle building nutrients and hormones in the blood when that same blood is where...oh - in the muscle...WHICH IS ONLY POSSIBLE DURING THE TRAINING!

Seriously speaking, I'd like to see some backup for this cause this is just pure BS, Milos. Your body supplies blood to every organ and tissue all the time, to clear waste products as well as supplying needed nutrients. Your saying that blood will be saturated with nutrients during training is nothing more than an assertion.

There are plenty of other instances. To give you an example, if you injure some part of your body like say a muscle, the tissue becomes inflamed which happens so the blood flow to the area is increased. In such a case too, the blood will be 'saturated' with nutrients.

Besides I don't see what the big deal is in starving a muscle at least during training, so you 'stress' your body that way for that long a time. It's like taking a supplement to suppress Cortisol secretion - it does more bad than good overall.
Title: Re: insane JOJ training pics !!!
Post by: BEAST 8692 on August 18, 2007, 11:08:41 AM
Seriously speaking, I'd like to see some backup for this cause this is just pure BS, Milos. Your body supplies blood to every organ and tissue all the time, to clear waste products as well as supplying needed nutrients. Your saying that blood will be saturated with nutrients during training is nothing more than an assertion.

There are plenty of other instances. To give you an example, if you injure some part of your body like say a muscle, the tissue becomes inflamed which happens so the blood flow to the area is increased. In such a case too, the blood will be 'saturated' with nutrients.

Besides I don't see what the big deal is in starving a muscle at least during training, so you 'stress' your body that way for that long a time. It's like taking a supplement to suppress Cortisol secretion - it does more bad than good overall.

he won't provide proof. already been down that road. offered him $1000- u.s paypal to prove just one of his ridiculous claims and he didn't post on getbig for a month.

what milos does is use insulin, carbs and anabolics combined with giant sets to produce insanely pumped muscles in his pro bbers. that's it. looks freaky on a website but how many pro bbers has he steered anywhere near the olympia title ???

anyone doing these workouts without the drugs might aswell do pushups because they aint getting anywhere near those kind of pumps, take as much protein and sugar as you want, all you're getting is fat with a stomach cramp.

even with all the drugs in the world, the best way to build real muscle that is still there when you're shredded is hard HEAVY straight sets for the majority of year round training. if pink dumbells for mega sets was what's required, why would ronnie be tearing up his body with heavy weights.

yates understood that.

ronnie understands that

milos never did (he also didn't get within sniffing distance of the mr o title).

btw milos, congratulations on enticing joj to your camp. of course everyone knows how joj actually built his physique and that it was already done before you got to him. ;)

careful you don't use him too much in your self promotion propoganda. wouldn't want another silvio. :-[
Title: Re: insane JOJ training pics !!!
Post by: whateva on August 18, 2007, 11:28:39 AM
He can go...ALL THE WAY... ;) - Olympia (Sandow) touchdown!
Milos ,,you should give  Vince  a  call , ask about his new book ,Hope this help :)                                                  Coming Soon ” Goodrum’s Guide to Great Calves”

The most common problem that bodybuilders have developing is their calves My new e-book, “Goodrum’s Guide to Great Calves” will be available for at no charge. This book will outline the training methods I used to develop my trademark calves and will be a valuable asset to anyone who has struggled for years to develop them.

This book will be available in Mid-November. No pre-order is nessesary and will be available in our online store.

Title: Re: insane JOJ training pics !!!
Post by: kyomu on August 18, 2007, 11:37:40 AM
Pros calf?? :o :o :o :o :o :o :o :o :o :o :o
(http://www.getbig.com/boards/index.php?action=dlattach;topic=163606.0;attach=188857;image)


Title: Re: insane JOJ training pics !!!
Post by: BEAST 8692 on August 18, 2007, 11:39:25 AM
Milos ,,you should give  Vince  a  call , ask about his new book ,Hope this help :)                                                  Coming Soon ” Goodrum’s Guide to Great Calves”

The most common problem that bodybuilders have developing is their calves My new e-book, “Goodrum’s Guide to Great Calves” will be available for at no charge. This book will outline the training methods I used to develop my trademark calves and will be a valuable asset to anyone who has struggled for years to develop them.

This book will be available in Mid-November. No pre-order is nessesary and will be available in our online store.



milos should recruit vince for the task of turning joj's calves into cows.
Title: Re: insane JOJ training pics !!!
Post by: Hedgehog on August 18, 2007, 12:33:49 PM
he won't provide proof. already been down that road. offered him $1000- u.s paypal to prove just one of his ridiculous claims and he didn't post on getbig for a month.

what milos does is use insulin, carbs and anabolics combined with giant sets to produce insanely pumped muscles in his pro bbers. that's it. looks freaky on a website but how many pro bbers has he steered anywhere near the olympia title ???

anyone doing these workouts without the drugs might aswell do pushups because they aint getting anywhere near those kind of pumps, take as much protein and sugar as you want, all you're getting is fat with a stomach cramp.

even with all the drugs in the world, the best way to build real muscle that is still there when you're shredded is hard HEAVY straight sets for the majority of year round training. if pink dumbells for mega sets was what's required, why would ronnie be tearing up his body with heavy weights.

yates understood that.

ronnie understands that

milos never did (he also didn't get within sniffing distance of the mr o title).

btw milos, congratulations on enticing joj to your camp. of course everyone knows how joj actually built his physique and that it was already done before you got to him. ;)

careful you don't use him too much in your self promotion propoganda. wouldn't want another silvio. :-[

Aside from the slightly personal attacks, this post is great, brings up some excellent points:

*Where are the facts to support the claims?

Eg, show me one study or credible source that supports the claim that the "high grade" amino acids used in the Sarcev drink is better than regular amino acids bought through bodybuilding.com.
Title: Re: insane JOJ training pics !!!
Post by: BEAST 8692 on August 18, 2007, 12:47:09 PM
Aside from the slightly personal attacks, this post is great, brings up some excellent points:

*Where are the facts to support the claims?

Eg, show me one study or credible source that supports the claim that the "high grade" amino acids used in the Sarcev drink is better than regular amino acids bought through bodybuilding.com.

amino acids are basically pre-digested protein.

a healthy human body will do a far better job of digesting protein and assimilating aminos acids than any laboratory could possibly do and, yes, the body still has to digest those amino acids. they are not going 'straight to the muscles'. that statement right there shows that milos is either very stupid or he is lying his ass off.



Title: Re: insane JOJ training pics !!!
Post by: kyomu on August 18, 2007, 12:51:21 PM
amino acids are basically pre-digested protein.

a healthy human body will do a far better job of digesting protein and assimilating aminos acids than any laboratory could possibly do and, yes, the body still has to digest those amino acids. they are not going 'straight to the muscles'. that statement right there shows that milos is either very stupid or he is lying his ass off.




But the question is what you call "straight". I think Milos "the Mad man" Sarcev dont mean it literaly "straight".So to speak ,its a emphasis.
I think he means "Almost".
Title: Re: insane JOJ training pics !!!
Post by: BEAST 8692 on August 18, 2007, 12:57:32 PM
But the question is what you call "straight". I think Milos "the Mad man" Sarcev dont mean it literaly "straight".So to speak ,its a emphasis.
I think he means "Almost".

does he? interesting.

a guy that struggles with the english language is milos' interpreter now. ::)
Title: Re: insane JOJ training pics !!!
Post by: kyomu on August 18, 2007, 01:00:55 PM
does he? interesting.

a guy that struggles with the english language is milos' interpreter now. ::)
hahahahahaha!

Well he wants to emphasize that the stomach need much less blood to digest amino acid than the way protein. thats all.
Title: Re: insane JOJ training pics !!!
Post by: kyomu on August 18, 2007, 01:03:50 PM
Its very tough to believe that stupid he is.

He is a intelligent guy. But CRAZY. Thats all.
Title: Re: insane JOJ training pics !!!
Post by: BEAST 8692 on August 18, 2007, 11:10:39 PM
hahahahahaha!

Well he wants to emphasize that the stomach need much less blood to digest amino acid than the way protein. thats all.

what, pray tell, is the huge hurry to assimilate amino acids btw?

if you consume half the protein that the typical bber does you have more than enough amino acids in your blood. your body won't put more in the blood just because you want it to. put more than it requires in and, no matter how expensive the product, all you're doing is contributing to the most expensive sewer material in the world.

maintaining high blood sugar levels and timing of carbs (simple and complex) is important if you are injecting insulin. if you aren't, sugar and japanese amino acids are not going to do much at all.

insulin is anabolic, yes, probably more anabolic than anything on paper, but it also makes you fat. bbers have learnt how to bypass most of the negative effects with timing and other drugs which has resulted in supplement companies coming up with the brilliant idea of manipulating a natural insulin release with high gi carbs and thus have added sugar to everything from creatine to stimulants. ::)

they are insulting your intelligence though, because manipulating insulin spikes without an extremely anabolic environment will just make you fat and no, you will not be extremely anabolic while you are training. that is just plain stupid. the body is in damage control while you are training. post training is when it does it's repair work.

as i said, milos is either stupid or he's a fraud. one of the two. either way, save your money and take your girl out to dinner.
Title: Re: insane JOJ training pics !!!
Post by: dzulboy on August 18, 2007, 11:37:14 PM
what, pray tell, is the huge hurry to assimilate amino acids btw?

if you consume half the protein that the typical bber does you have more than enough amino acids in your blood. your body won't put more in the blood just because you want it to. put more than it requires in and, no matter how expensive the product, all you're doing is contributing to the most expensive sewer material in the world.

maintaining high blood sugar levels and timing of carbs (simple and complex) is important if you are injecting insulin. if you aren't, sugar and japanese amino acids are not going to do much at all.

insulin is anabolic, yes, probably more anabolic than anything on paper, but it also makes you fat. bbers have learnt how to bypass most of the negative effects with timing and other drugs which has resulted in supplement companies coming up with the brilliant idea of manipulating a natural insulin release with high gi carbs and thus have added sugar to everything from creatine to stimulants. ::)

they are insulting your intelligence though, because manipulating insulin spikes without an extremely anabolic environment will just make you fat and no, you will not be extremely anabolic while you are training. that is just plain stupid. the body is in damage control while you are training. post training is when it does it's repair work.

as i said, milos is either stupid or he's a fraud. one of the two. either way, save your money and take your girl out to dinner.
i would just like to say i disagree with just abou tthis entire post....and on tha tnote goo dnight peoples
Title: Re: insane JOJ training pics !!!
Post by: BEAST 8692 on August 19, 2007, 01:10:21 AM
i would just like to say i disagree with just abou tthis entire post....and on tha tnote goo dnight peoples

you do?

fantastic. :D another scientist with nothing to back up his claims. so what do you call yourself? let me see, milos already has the 'mind' so how about you be the 'genius' and we'll all come to your playground. you could make a black russian and call it the most powerful supplement since...kns. ;D

btw, are you natural like milos and his pros dzulboy? :D
Title: Re: insane JOJ training pics !!!
Post by: D.L. 5 on August 19, 2007, 01:33:34 AM
you do?

fantastic. :D another scientist with nothing to back up his claims. so what do you call yourself? let me see, milos already has the 'mind' so how about you be the 'genius' and we'll all come to your playground. you could make a black russian and call it the most powerful supplement since...kns. ;D

btw, are you natural like milos and his pros dzulboy? :D

Beast i thought u knew, SNAKE OIL aint about science its about money  :o :o :o
Title: Re: insane JOJ training pics !!!
Post by: BEAST 8692 on August 19, 2007, 01:51:57 AM
Beast i thought u knew, SNAKE OIL aint about science its about money  :o :o :o

WHAT ???

HERETIC! >:(

how dare you accuse milos of being fraudulent. milos had his best research team perfecting this product. his 9 yr old daughter provided the science after she conducted her own extensive field research on her own physiology ie she ate lots of gummie bears and now she can lift the pink dumbells. :o

this is no joke, D.L.
Title: Re: insane JOJ training pics !!!
Post by: kyomu on August 19, 2007, 03:21:41 AM
what, pray tell, is the huge hurry to assimilate amino acids btw?

if you consume half the protein that the typical bber does you have more than enough amino acids in your blood. your body won't put more in the blood just because you want it to. put more than it requires in and, no matter how expensive the product, all you're doing is contributing to the most expensive sewer material in the world.

maintaining high blood sugar levels and timing of carbs (simple and complex) is important if you are injecting insulin. if you aren't, sugar and japanese amino acids are not going to do much at all.

insulin is anabolic, yes, probably more anabolic than anything on paper, but it also makes you fat. bbers have learnt how to bypass most of the negative effects with timing and other drugs which has resulted in supplement companies coming up with the brilliant idea of manipulating a natural insulin release with high gi carbs and thus have added sugar to everything from creatine to stimulants. ::)

they are insulting your intelligence though, because manipulating insulin spikes without an extremely anabolic environment will just make you fat and no, you will not be extremely anabolic while you are training. that is just plain stupid. the body is in damage control while you are training. post training is when it does it's repair work.

as i said, milos is either stupid or he's a fraud. one of the two. either way, save your money and take your girl out to dinner.
Mmmmm I understand you and you are right....
The question is:Our blood is really that much empty for MAXIMUM GROWTH as Milos said?
Is there any living clear proof?
Title: Re: insane JOJ training pics !!!
Post by: D.L. 5 on August 19, 2007, 03:59:59 AM
WHAT ???

this is no joke, D.L.

he has a premise on a technicality....however the results of that premise and the pricetag are blown out of proportion.

when someone has to sell an investment property to do a cycle of legal supplements...somethihng aint right in Denmark.

Also, the real issue is that a protein shake, table sugar and some creatine will yield the same results.  :o :o
Title: Re: insane JOJ training pics !!!
Post by: kiwiol on August 19, 2007, 05:35:31 AM
what, pray tell, is the huge hurry to assimilate amino acids btw?

if you consume half the protein that the typical bber does you have more than enough amino acids in your blood. your body won't put more in the blood just because you want it to. put more than it requires in and, no matter how expensive the product, all you're doing is contributing to the most expensive sewer material in the world.

maintaining high blood sugar levels and timing of carbs (simple and complex) is important if you are injecting insulin. if you aren't, sugar and japanese amino acids are not going to do much at all.

insulin is anabolic, yes, probably more anabolic than anything on paper, but it also makes you fat. bbers have learnt how to bypass most of the negative effects with timing and other drugs which has resulted in supplement companies coming up with the brilliant idea of manipulating a natural insulin release with high gi carbs and thus have added sugar to everything from creatine to stimulants. ::)

they are insulting your intelligence though, because manipulating insulin spikes without an extremely anabolic environment will just make you fat and no, you will not be extremely anabolic while you are training. that is just plain stupid. the body is in damage control while you are training. post training is when it does it's repair work.

as i said, milos is either stupid or he's a fraud. one of the two. either way, save your money and take your girl out to dinner.

Exactly! Unlike Testosterone, Insulin isn't anobolic per se literally or at least in the same way. Insulin's just a carrier protein that shuttles the food that gets broken down into it's constituent nutrients in the gut. And all Insulin does is transport the nutrients to first the liver and then to a much lesser extent, muscles. Post workout, no matter what a workout you had, all the nutrients go to the liver first and foremost.

What's even worse lol is all these Cortisol blockers that are currently promoted cause they help reduce Cortisol secretion. Cortisol secretion is an essential (and counterbalancing) part of the overall (anabolic) process - kinda like 1 step back, 2 steps forward. Blocking cortisol is actually counter productive in this case cause this Cortisol is induced due to healthy training and not stress induced, which is bad.

The funniest thing is it's turned a lot of bodybuilders into total fags lol - eating every 3 hours by the clock and carrying enough water for a small shower in a 4 gallon jug etc, just so they won't go catabolic and lose tens of pounds of precious muscle in a few minutes of 'starvation' ::)