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Getbig Bodybuilding Boards => Training Q&A => Topic started by: Lifter4Life on September 28, 2007, 03:26:27 PM

Title: dumbell pressing
Post by: Lifter4Life on September 28, 2007, 03:26:27 PM

Currently doing 3 sets of military to the front and 3 sets of dumbell press. Is the is pressing overkill?

Title: Re: dumbell pressing
Post by: triple_pickle on September 28, 2007, 04:40:51 PM

no

Title: Re: dumbell pressing
Post by: The Squadfather on September 28, 2007, 04:56:07 PM

if you're progressing on each of them and it doesn't interfere with your pressing movements for chest keep doing it.

Title: Re: dumbell pressing
Post by: slaveboy1980 on September 28, 2007, 05:19:34 PM

Quote from: Lifter4Life on September 28, 2007, 03:26:27 PM

Currently doing 3 sets of military to the front and 3 sets of dumbell press. Is the is pressing overkill?

how the fuck should we know? you have to try it and judge for yourself.

 ::)