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Getbig Main Boards => Gossip & Opinions => Topic started by: Alex A on November 14, 2007, 09:46:25 AM

Title: 3 days out Nationals.....Last pics
Post by: Alex A on November 14, 2007, 09:46:25 AM
Hi everyone. I am heading out the door to catch my plane to Texas.  This has been a fun ride and I want to thank you guys for making it so much more fun and interesting. 

I hope you guys are not sick and tired of seeing my pics here. I just wanted to let you know that I appreciate all the support I got from you folks.  I am so excited. Keep in touch everyone and take care!  Alex A
Title: Re: 3 days out Nationals.....Last pics
Post by: Ron on November 14, 2007, 09:47:52 AM

See you in Dallas - the 25th Anniversary of the NPC Nationals!  You look incredible.


Title: Re: 3 days out Nationals.....Last pics
Post by: Bluto on November 14, 2007, 09:49:51 AM
good luck
Title: Re: 3 days out Nationals.....Last pics
Post by: michael arvilla on November 14, 2007, 09:49:59 AM
Don't for get us "little people" when you turn pro!..................

seriously .......................W IN!




best of luck

Mike
Title: Re: 3 days out Nationals.....Last pics
Post by: Zach Trowbridge on November 14, 2007, 09:51:20 AM
Looking ridiculous.  Hope you do well at the show, good luck!
Title: Re: 3 days out Nationals.....Last pics
Post by: crownshep on November 14, 2007, 09:52:39 AM
Alex,there are quite a few levels of condition that competitors aspire to achieve for competition,with the highest level what i like to call onion skinned.You are one of the rare people who has managed that onion skinned level.Absolutely incredible,and i wish you all the best in the nationals.
Title: Re: 3 days out Nationals.....Last pics
Post by: tommywishbone on November 14, 2007, 09:52:53 AM
Nice work. Now go win your show. :)
Title: Re: 3 days out Nationals.....Last pics
Post by: Triple-H_2005 on November 14, 2007, 09:53:23 AM
Incredible.  Good luck in Dallas!

I've never felt fatter...
Title: Re: 3 days out Nationals.....Last pics
Post by: Colossus_1986 on November 14, 2007, 09:54:45 AM
you are like a walking Anatomy chart... :o
impressive is an understatement...  :)
Title: Re: 3 days out Nationals.....Last pics
Post by: wisconsinBB on November 14, 2007, 09:55:27 AM
FUCK ME RUNNING, that is shredded.   :o
Title: Re: 3 days out Nationals.....Last pics
Post by: emn1964 on November 14, 2007, 10:03:27 AM
I said it when he posted his first set of pics about 2 weeks ago--absolutely sick conditioning.  Doesn't get much better than that.
Title: Re: 3 days out Nationals.....Last pics
Post by: Special Ed on November 14, 2007, 10:59:03 AM
LIGHTS OUT Baby.

Your 2007 Nationals Lightweight Winner...
(http://www.getbig.com/boards/index.php?action=dlattach;topic=180891.0;attach=211706;image)
Title: Re: 3 days out Nationals.....Last pics
Post by: CalvinH on November 14, 2007, 11:00:25 AM
Good luck bro.
Title: Re: 3 days out Nationals.....Last pics
Post by: Max_Rep on November 14, 2007, 11:05:08 AM
Awesome condition... better than most any Pro on the circuit.
Title: Re: 3 days out Nationals.....Last pics
Post by: wisconsinBB on November 14, 2007, 11:05:45 AM
Awesome condition... better than most any Pro on the circuit.

FIXED
Title: Re: 3 days out Nationals.....Last pics
Post by: AVBG on November 14, 2007, 11:08:23 AM
Insane quad separation... Good luck.
Title: Re: 3 days out Nationals.....Last pics
Post by: mass 04 on November 14, 2007, 11:36:03 AM
you look great man, all the best. I hope you take it.
Title: Re: 3 days out Nationals.....Last pics
Post by: Danny on November 14, 2007, 11:37:15 AM
FIXED

Absolutely, they can only dream about being THAT conditioned!!  :o Great job, good luck.D
Title: Re: 3 days out Nationals.....Last pics
Post by: Livewire on November 14, 2007, 11:38:45 AM
alex - bring a 2-liter of Mountain Dew with you for the plane ride.  You'll fill out nicely.
Title: Re: 3 days out Nationals.....Last pics
Post by: Van_Bilderass on November 14, 2007, 11:39:05 AM
Jesus H Christ! Dude knows what he is doing!
Title: Re: 3 days out Nationals.....Last pics
Post by: wisconsinBB on November 14, 2007, 11:39:41 AM
Jesus H Christ! Dude knows what he is doing!

Science H. Logic he looks crazy!
Title: Re: 3 days out Nationals.....Last pics
Post by: Option D on November 14, 2007, 11:41:13 AM
Lookin great man...good luck..
Title: Re: 3 days out Nationals.....Last pics
Post by: Van_Bilderass on November 14, 2007, 11:41:22 AM
Science H. Logic he looks crazy!
LOL

Let's see if anyone here has some advice for him. He needs it. LOL
Title: Re: 3 days out Nationals.....Last pics
Post by: G.O.A.T. on November 14, 2007, 11:42:21 AM
I may have missed it, but what wieght class will you be in. Whatever it is your conditional is insane. Good Luck!
Title: Re: 3 days out Nationals.....Last pics
Post by: phenom on November 14, 2007, 11:52:26 AM
Good luck Alex you cant dial it in any better than that.
Title: Re: 3 days out Nationals.....Last pics
Post by: Andre Nickatina on November 14, 2007, 11:59:55 AM
This guy is incredible and seeing that is amazing.

Few humans in the history of earth have ever been in such tremendous shape.

Title: Re: 3 days out Nationals.....Last pics
Post by: Camel Jockey on November 14, 2007, 12:05:21 PM
Your quads are fucking amazing dude..  :o Reminds me of that Platz picture where he had crazy seperation.. I can't find words to describe your conditioning..

I wish you luck!
Title: Re: 3 days out Nationals.....Last pics
Post by: Army of One on November 14, 2007, 12:08:36 PM
Good luck dude, looking sick, judges cant overlook you!  :o  Just remember to be less cranky after your show ;)
Title: Re: 3 days out Nationals.....Last pics
Post by: Colossus_1986 on November 14, 2007, 12:12:39 PM
Good luck dude, looking sick, judges cant overlook you!  :o  Just remember to be less cranky after your show ;)

Cranky?! haha

i don't know how anyone can maintain that level of Bodyfat and Vascularity so well.
he's lucky he didn't murder 3-4 people during the prep.
shit aint funny!  :P
Title: Re: 3 days out Nationals.....Last pics
Post by: SWOLETRAIN on November 14, 2007, 12:19:10 PM
good luck alex... Your gonna blow them away dude!!!! great job!
Title: Re: 3 days out Nationals.....Last pics
Post by: wood on November 14, 2007, 12:35:19 PM
Unreal...

dude's got another six pack on top of his six pack...

Best of luck man, you totally deserve it b/c I know you put in some serious work to get that diced.

Keep us posted.

kw
Title: Re: 3 days out Nationals.....Last pics
Post by: Overload on November 14, 2007, 12:48:06 PM
Good luck, but you won't need much luck looking like that.

8)
Title: Re: 3 days out Nationals.....Last pics
Post by: Remo Williams on November 14, 2007, 12:49:51 PM
good luck
Title: Re: 3 days out Nationals.....Last pics
Post by: backday on November 14, 2007, 12:53:45 PM
Good luck Alex  :)
Title: Re: 3 days out Nationals.....Last pics
Post by: ripitupbaby on November 14, 2007, 12:59:43 PM
Looking forward to you bringing home the win, Alex.  Have fun!

 8)
Title: Re: 3 days out Nationals.....Last pics
Post by: Mazda323 on November 14, 2007, 01:02:49 PM
Good luck dude!!!

Perfect condition!!!
Title: Re: 3 days out Nationals.....Last pics
Post by: The_Schofeild_Kid on November 14, 2007, 01:04:49 PM
move over munzer.  ;)
Title: Re: 3 days out Nationals.....Last pics
Post by: Campeon Del Mundo on November 14, 2007, 01:07:12 PM
man he's so ripped you can see his teeth through his lips.
Title: Re: 3 days out Nationals.....Last pics
Post by: The_Schofeild_Kid on November 14, 2007, 01:08:47 PM
alex,

do you ever drop the protein powder from your diet? if so, when?
Title: Re: 3 days out Nationals.....Last pics
Post by: Mr. Zimbabwe on November 14, 2007, 01:13:20 PM
Alex,

You look insane!   FREAKY, scary conditioning!!!

Wishing you all the best!  (who can beat you?)

Grant.
Title: Re: 3 days out Nationals.....Last pics
Post by: Monster_Everything on November 14, 2007, 01:17:30 PM
When Alex gets ready for his show, since he has been lean for a long long time, when he 'fills' up...will it be less dramatic than that of someone who is doing the carb/sodium loading ?
Title: Re: 3 days out Nationals.....Last pics
Post by: j3di3 on November 14, 2007, 01:18:57 PM
ripped beyond believe, crazy conditioning. cant imagine what you gonna look like carb loaded
Title: Re: 3 days out Nationals.....Last pics
Post by: Matt C on November 14, 2007, 01:23:14 PM
Dare I say that Alex is even more shredded than Gaspari?  :o

http://www.bodybuildingpro.com/richgaspariseminarandposingdvdreview.html

Actually, it's a good question...but I think there comes a point where it's literally impossible to become MORE shredded without being dead, and I would say both Gaspari and Alex hit that level.
Title: Re: 3 days out Nationals.....Last pics
Post by: wisconsinBB on November 14, 2007, 01:25:52 PM
Dare I say that Alex is even more shredded than Gaspari?  :o

http://www.bodybuildingpro.com/richgaspariseminarandposingdvdreview.html

Actually, it's a good question...but I think there comes a point where it's literally impossible to become MORE shredded without being dead, and I would say both Gaspari and Alex hit that level.

As shredded as  I've ever seen anyone
Title: Re: 3 days out Nationals.....Last pics
Post by: Matt C on November 14, 2007, 01:27:13 PM
As shredded as  I've ever seen anyone

Agreed, and you can't get more shredded than that, and I hope Alex doesn't push matters as it looks like he is the obvious winner of his class anyway.  Isn't Victor Delcampo competing in his class?
Title: Re: 3 days out Nationals.....Last pics
Post by: The Squadfather on November 14, 2007, 01:28:04 PM
hahahahaha, this man is a FFFFFFFFFRRRRRRRRRREEEEE EEEAAAAAAAAAAKKKKKKKKKKK K!!! if i saw this guy in the gym i would laugh out of total disbelief at what i was seeing. :o

(http://www.getbig.com/boards/index.php?action=dlattach;topic=180330.0;attach=210883)
Title: Re: 3 days out Nationals.....Last pics
Post by: wisconsinBB on November 14, 2007, 01:33:43 PM
 :o
Title: Re: 3 days out Nationals.....Last pics
Post by: FreedomFighter on November 14, 2007, 01:34:34 PM
see ya on stage ;)
Title: Re: 3 days out Nationals.....Last pics
Post by: Matt C on November 14, 2007, 01:44:09 PM
hahahahaha, this man is a FFFFFFFFFRRRRRRRRRREEEEE EEEAAAAAAAAAAKKKKKKKKKKK K!!! if i saw this guy in the gym i would laugh out of total disbelief at what i was seeing. :o

(http://www.getbig.com/boards/index.php?action=dlattach;topic=180330.0;attach=210883)

Same here lol.  He looks small relative to pros we are all used to seeing, but guaranteed in person he looks stupid big.  There are guys who are 5'9-6'0 who are 165 and not nearly as ripped who normal people consider jacked, let alone at Alex's height and condition.
Title: Re: 3 days out Nationals.....Last pics
Post by: Master Blaster on November 14, 2007, 01:50:47 PM
What's thinner than paper? "Paper thin" doesn't seem adequate.
Title: Re: 3 days out Nationals.....Last pics
Post by: wisconsinBB on November 14, 2007, 01:52:02 PM
What's thinner than paper? "Paper thin" doesn't seem adequate.

cellophane!
Title: Re: 3 days out Nationals.....Last pics
Post by: CT_Muscle on November 14, 2007, 01:55:31 PM
Has anyone seen leaner then this guy? SERIOUSLY!
Title: Re: 3 days out Nationals.....Last pics
Post by: aussiepro on November 14, 2007, 02:00:17 PM
you look fucking amazing. :o :o :o good luck, if you dont win there's somethiing wrong with the system ;D ;D ;D
Title: Re: 3 days out Nationals.....Last pics
Post by: mrusa85 on November 14, 2007, 02:24:40 PM
Good luck, Alex. You look amazing.
Title: Re: 3 days out Nationals.....Last pics
Post by: muscleforlife on November 14, 2007, 03:06:58 PM
Go and do your thing Alex.  Best wishes(as if you need them)
Im sure your family is very proud of you!

Sandra
Title: Re: 3 days out Nationals.....Last pics
Post by: musclehedz on November 14, 2007, 03:25:12 PM
Sick conditioning.
Title: Re: 3 days out Nationals.....Last pics
Post by: dantelis on November 14, 2007, 03:34:11 PM
Does pro card only go to the overall winner? 

If so and if you are not a heavyweight or super heavyweight, might be tough to get your pro card (even though, based on how you look right now, you fully deserve one).  With the way shows are judged these days, you have to be a mass-monster to get that elusive pro card.

Good luck Alex!  Here's hoping that the judges see what we see and you move on to the pros.
Title: Re: 3 days out Nationals.....Last pics
Post by: ronrico on November 14, 2007, 04:16:43 PM
Good luck, you look great. What gym were those last pictures taken in? Thanks for including us in the journey.
Title: Re: 3 days out Nationals.....Last pics
Post by: Ron on November 14, 2007, 04:44:38 PM

At the NPC Nationals, every class winner receives a pro card.   
Title: Re: 3 days out Nationals.....Last pics
Post by: SquatsRule on November 14, 2007, 05:08:07 PM
Awesome conditioning! You look great. Go kick some ass! Striations everywhere. Unbelievable.
Title: Re: 3 days out Nationals.....Last pics
Post by: McFarland on November 14, 2007, 08:16:07 PM
THIS READS LIKE A MAYHEM THREAD

 ;D
Title: Re: 3 days out Nationals.....Last pics
Post by: The_Schofeild_Kid on November 14, 2007, 08:23:24 PM
THIS READS LIKE A MAYHEM THREAD

 ;D

epic reference to another board.

brutal all caps

monster lack of the use of the words 'brutal', 'epic' or 'monster'

HAPPY NOW !?  :P
Title: Re: 3 days out Nationals.....Last pics
Post by: njflex on November 14, 2007, 08:29:32 PM
that is peeled,skinned then reconfigurated.good luck .....
Title: Re: 3 days out Nationals.....Last pics
Post by: McFarland on November 14, 2007, 08:33:40 PM
epic reference to another board.

brutal all caps

monster lack of the use of the words 'brutal', 'epic' or 'monster'

HAPPY NOW !?  :P

"You forgot "savage," "legendary," and "beast." " You're quite the Getbig trademark term user yourself, big guy.

Fixed,,,

 8)

was there something, "The_Scofeild_Kid?"  oh brother 

 ;D
Title: Re: 3 days out Nationals.....Last pics
Post by: YoungBlood on November 14, 2007, 08:33:58 PM
Whatever you're doing, just keep doing it!!!
I really hope you present this same package and not try anything drastic to screw up your prep. That pro card is yours, the others may as well stay at home. As long as you look this on stage- please don't do anything you haven't been doing these last few weeks!!!
Title: Re: 3 days out Nationals.....Last pics
Post by: The_Schofeild_Kid on November 14, 2007, 08:40:00 PM
"You forgot "savage," "legendary," and "beast." " You're quite the Getbig trademark term user yourself, big guy.

Fixed,,,

 8)

was there something, "The_Scofeild_Kid?"  oh brother

 ;D

i'm still new around here. but i'm learning.

i just have to start including shopped pics of derek anthony/king kamali/tom prince/goodrum emphasising their g4payness/lost career/blaming advil for kidney failure/delusion about being a bodybuilder and then i'm IN BAY-BEEEE!!!!
Title: Re: 3 days out Nationals.....Last pics
Post by: McFarland on November 14, 2007, 08:42:05 PM
i'm still new around here. but i'm learning.

i just have to start including shopped pics of derek anthony/king kamali/tom prince/goodrum emphasising their g4payness/lost career/blaming advil for kidney failure/delusion about being a bodybuilder and then i'm IN BAY-BEEEE!!!!

synthol
Title: Re: 3 days out Nationals.....Last pics
Post by: temper35 on November 14, 2007, 08:45:45 PM
I've never seen anything like that.
Title: Re: 3 days out Nationals.....Last pics
Post by: McFarland on November 14, 2007, 08:49:17 PM
i'm still new around here. but i'm learning.

i just have to start including shopped pics of derek anthony/king kamali/tom prince/goodrum emphasising their g4payness/lost career/blaming advil for kidney failure/delusion about being a bodybuilder and then i'm IN BAY-BEEEE!!!!

gh15 already gave you props, you're already in bro.   ;D 
Title: Re: 3 days out Nationals.....Last pics
Post by: The_Schofeild_Kid on November 14, 2007, 08:53:38 PM
gh15 already gave you props, you're already in bro.   ;D 

lol... i know. feels good to be a "gh15 approved" poster.
Title: Re: 3 days out Nationals.....Last pics
Post by: Alex A on November 14, 2007, 09:04:14 PM
THIS READS LIKE A MAYHEM THREAD

 ;D

HOLY HECK GUYS! This has got to be the most positive thread ever on getbig. wow!  and thanks.  I just checked into my room and unpacked, set up the laptop and im happy guys.

The plan ride went great, everything so far has been going really good. I lost two hours of time in the travel. And its already getting late, but I wanted to say. Im so happy with your responses. When I see Ron, Im going to ask him if my threads here on Getbig have been the most posive and supportive.

My plan for Thursday is do do what I did Wednesday and the day before that, except i have to go get weighed in and have some pics taken. Hopefully i look decent, im going to be pretty flat to make weight but will fill out pretty quickly right after. Then for fridays prejudging.....hmm let me see....Should I cut my sodium and wait, go back to thursday, take a diozide, cut sodium, friday cut water and start loading on pie filling, bannanas and grap juice? . or should I shit load on stacks of pancakes and burgers or pizza. What about chinese? That might work too. My body is craving that crap...I might look ten times better than I did before my last set of pics..

Naaa, I think Im going to eat the same old stuff i have been eating all through my prep. Heck all off season.  all 16 months, and even before that. I have been eating the same stuff for so long and not only do I still love it, its still working for me.  Like Ive been told by my wife, a pro or two, a regular joe, a nice guy, a not so nice guy, by just about everyone here,   DONT change nothing. So thats my plan. I wont!  I wont look better than these pics. Worse, I doubt it, better I dont know. If I look this good Im happy, ive done my work and I will be happy with the outcome. I will keep everyone posted and feel free to keep things going here. I love hearing all the positive stuff! PEACE GUYS! Alex A
Title: Re: 3 days out Nationals.....Last pics
Post by: McFarland on November 14, 2007, 09:10:01 PM
HOLY HECK GUYS! This has got to be the most positive thread ever on getbig. wow!  and thanks.  I just checked into my room and unpacked, set up the laptop and im happy guys.

The plan ride went great, everything so far has been going really good. I lost two hours of time in the travel. And its already getting late, but I wanted to say. Im so happy with your responses. When I see Ron, Im going to ask him if my threads here on Getbig have been the most posive and supportive.

My plan for Thursday is do do what I did Wednesday and the day before that, except i have to go get weighed in and have some pics taken. Hopefully i look decent, im going to be pretty flat to make weight but will fill out pretty quickly right after. Then for fridays prejudging.....hmm let me see....Should I cut my sodium and wait, go back to thursday, take a diozide, cut sodium, friday cut water and start loading on pie filling, bannanas and grap juice? . or should I shit load on stacks of pancakes and burgers or pizza. What about chinese? That might work too. My body is craving that crap...I might look ten times better than I did before my last set of pics..

Naaa, I think Im going to eat the same old stuff i have been eating all through my prep. Heck all off season.  all 16 months, and even before that. I have been eating the same stuff for so long and not only do I still love it, its still working for me.  Like Ive been told by my wife, a pro or two, a regular joe, a nice guy, a not so nice guy, by just about everyone here,   DONT change nothing. So thats my plan. I wont!  I wont look better than these pics. Worse, I doubt it, better I dont know. If I look this good Im happy, ive done my work and I will be happy with the outcome. I will keep everyone posted and feel free to keep things going here. I love hearing all the positive stuff! PEACE GUYS! Alex A

I think you should play it safe until the show and then take the week afterwards to push the envelope, loading some shit in between your photoshoots which should really make your physique go absolutely nuts.  Get plenty of pictures, the best thread may be yet to come from this series, Alex.  Think about it. 
Title: Re: 3 days out Nationals.....Last pics
Post by: The_Iron_Disciple on November 14, 2007, 09:14:09 PM
that is peeled,skinned then reconfigurated.good luck .....

I couldn't have said it better myself ! Good luck, Alex !
Title: Re: 3 days out Nationals.....Last pics
Post by: McFarland on November 14, 2007, 09:48:17 PM
Alex relax and get some sleep, get your food all set up, etc...there's plenty of time to share more later and make quite a bit more of this next week.  Go ahead and take a break from this if you need to, don't change much man, stay on target. 
Title: Re: 3 days out Nationals.....Last pics
Post by: stuntmovie on November 14, 2007, 09:50:55 PM
Alex. you're way beyond my expertise to offer any suggestions, but in your last post you asked yourself some darn interesting and important questions, the answers to which will be more evident a day or two after the event.

This is not a recommendation by any means but back in the 70's and 80's the contenders who "attempted" to reach your present condition (I don't know anyone who came even close except for the remote possibility of Ernie Santiago and Tom Platz. And even at their best, they were "only close") would chow down on pancakes at the House of Pancakes in Santa Monica the morning of the prejudging at the Santa Monica Civic Auditorium. They would attempt to eat just enough so as to not bloat their stomach., resulting in a great pump just prior to going on stage for that initial prejudging lineup.

In addition, a small bit of red wine 20 minutes or so before going on stage would inhance their vascularity. One winner in particular enjoyed a couple of shots of Kentucky Moonshine (bodyguilder mentality - "If wine is good, moonshine's gotta be better!"). If he reads this, he'll surely come in with a responsce regarding the attributes of that old Kentucky remedy for anything from child birth to  rhumatism and looking your best in bodybuilding lineups.

Pre-contest knowledge has surely advanced beyond what was so common back then, but I bet ya that you'll be eye-witnessing some who follow what many still consider this "old and sacred routine" for attempting to excel during the brief few minutes of this prejudgng ritual.

No advice is given here but those pancakes were a necessity way back then and a $5 bottle of cheap red wine accomplished miracles ..........

...... And a few headaches the following day for the few who felt that more was so much better than less.

Alex , remember those questions you asked yourself.... and answer them in a week or so!  You'll be learning much more than you ever expected because you'll be teaching yourself after "living out" the answers!

And I'll bet ya this....... No matter how well you're going to do on Saturday nite, you're gonna see yourself next Tuesday and admit in your own mind that you wished the contest was held three (3) days later. May not make any sense to you right now, but on Tuesday it will become so much clearer.
 
A few of us have learned a lot as a result of your dedication. I know for a fact that I've increased my workouts and dieting efforts since you initiated this post. Thanks for that, Alex.

Good luck to ya, Alex. You'll be giving those judges a lot to consider this coming weekend.
Title: Re: 3 days out Nationals.....Last pics
Post by: McFarland on November 14, 2007, 10:01:32 PM
Alex. you're way beyond my expertise to offer any suggestions, but in your last post you asked yourself some darn interesting and important questions, the answers to which will be more evident a day or two after the event.

This is not a recommendation by any means but back in the 70's and 80's the contenders who "attempted" to reach your present condition (I don't know anyone who came even close except for the remote possibility of Ernie Santiago and Tom Platz. And even at their best, they were "only close") would chow down on pancakes at the House of Pancakes in Santa Monica the morning of the prejudging at the Santa Monica Civic Auditorium. They would attempt to eat just enough so as to not bloat their stomach., resulting in a great pump just prior to going on stage for that initial prejudging lineup.

In addition, a small bit of red wine 20 or so before going on stage would inhance their vascularity. One winner in particular enjoyed a couple of shots of Kentucky Moonshine (great stuff btw). If he reads this, he'll surely come in with a responsce regarding the attributes of that old Kentucky remedy for anything from child birth to  rhumatism and looking your best in bodybuilding lineups.

Pre-contest knowledge has surely advanced beyond what was so common back then, but I bet ya that you'll be eye-witnessing some who follow what many still consider this "old and sacred routine" for attempting to excel for the brief few minutes of the prejudgng ritual.

No advice is given here but those pancakes were a necessity way back then and a $5 bottle of cheap red wine accomplished miracles ..........

...... And a few headaches the following day for the few who felt that more was so much better than less.

Tommy , remember those questions you asked yourself.... and answer them in a week or so!  You'll be learning much more than you ever expected because you'll be teaching yourself.

And I'll bet ya this....... No matter how well your going to do on Saturday nite, you're gonna see yourself next Tuesday and admit in your own mind that you wished the contest was held three (3) days later. May not make any sense to you right now, but on Tuesday it will become so much clearer.
 
A few of us have learned a lot as a result of your dedication. I know for a fact that I've increased my workouts and dieting efforts since you initiated this post.

Good luck to ya, Alex. You'll be giving those judges a lot to consider this coming weekend.


Yeah, here we go, this is the good stuff...this thread just got real good...

Honestly, like you said Stunt, in the past 2 weeks, everything has just clicked for me in my own training, like you just said...I'm eating clean, training hard, it all feels good, just by reading his mindset here you develop a craving for the grind; it's war; it's excellence in the flesh.  There's nobody reading this stuff that it can't help; it's literally infectious...it's viral, these ideas, this training, this dieting, and this conditioning ideal.  I'm telling you, I predict this thread series will prove a huge tipping point for bodybuilding.  I wanna see Alex expand on this as much as he can because it will help everybody; again, this is good for the sport in general.  Anyone looking at Alex can imagine achieving even a quarter of what he has here and it making them into much more of what they wanna be than they ever have been, that's the charm here; Alex is the bodybuilding everyman. 
Title: Re: 3 days out Nationals.....Last pics
Post by: Alex A on November 15, 2007, 04:45:37 AM
Wow! Ive really motivated people here. That is so cool, when you get in the best shape you can, then I can feel I helped you be part of it. Its allot of mental attitude. You know. But its your hard work. Im super glad I helped you guys get things going great with your training and thanks for the excellent advise. Take care and keep in touch. Alex
Title: Re: 3 days out Nationals.....Last pics
Post by: Deputy D on November 15, 2007, 07:29:42 AM
Great job Alex A!

I was blown away to see your overweight picture.... who would've thought?!?

Enjoy your weekend.
Title: Re: 3 days out Nationals.....Last pics
Post by: Special Ed on November 15, 2007, 07:34:49 AM
Alex,

Any supplement companies trying to sign you BEFORE the show?
Title: Re: 3 days out Nationals.....Last pics
Post by: michael arvilla on November 15, 2007, 07:39:48 AM
Alex,

Any supplement companies trying to sign you BEFORE the show?

That be a smart move IMO!
Title: Re: 3 days out Nationals.....Last pics
Post by: Robert_Lopez on November 15, 2007, 07:41:08 AM
Best conditioned athlete I have seen in the sport in a long time! Alex good luck ( not that you need it) A pro card is waiting for you in Dallas.

Rob Lopez
Title: Re: 3 days out Nationals.....Last pics
Post by: The Squadfather on November 15, 2007, 07:43:34 AM
good luck to the shredded Armenian beast.
Title: Re: 3 days out Nationals.....Last pics
Post by: michael arvilla on November 15, 2007, 07:45:19 AM
good luck to the shredded Armenian beast.

Nicknames =
"THE Armenian Atlas"
THE Armenian Anatomy Chart

 ;D
Title: Re: 3 days out Nationals.....Last pics
Post by: The Squadfather on November 15, 2007, 07:47:11 AM
Nicknames =
"THE Armenian Atlas"
THE Armenian Anatomy Chart

 ;D
absolutely.
Title: Re: 3 days out Nationals.....Last pics
Post by: Monster_Everything on November 15, 2007, 08:19:57 AM
Dont let us down or we will destroy you. >:(
















just kiddin hehehhehe
Title: Re: 3 days out Nationals.....Last pics
Post by: Alex A on November 15, 2007, 08:50:37 AM
This armenian should kick some ass, I hope! this is nationals you know? but I think i have done enough, I cant wait to get out there!  peace alex a
Title: Re: 3 days out Nationals.....Last pics
Post by: wisconsinBB on November 15, 2007, 08:55:00 AM
Alex, while you are in Dallas, please make a run through the expo and tell some of the pros how to diet!
Title: Re: 3 days out Nationals.....Last pics
Post by: dearth on November 15, 2007, 09:19:08 AM
is this your pansy way of telling alex "enough damn posting your pictures already"

Alex relax and get some sleep, get your food all set up, etc...there's plenty of time to share more later and make quite a bit more of this next week.  Go ahead and take a break from this if you need to, don't change much man, stay on target. 
Title: Re: 3 days out Nationals.....Last pics
Post by: dantelis on November 15, 2007, 09:20:15 AM
At the NPC Nationals, every class winner receives a pro card.   


If that is the case, congratulations in advance on getting your pro card Alex!
Title: Re: 3 days out Nationals.....Last pics
Post by: Pollux on November 15, 2007, 09:22:40 AM
You're a walking anatomy chart!  :o
Title: Re: 3 days out Nationals.....Last pics
Post by: Trev on November 15, 2007, 09:24:37 AM
All the best from us getbiggers in the Uk too Alex. If you don't win, Id love to see the state of the guy that can beat you!!!
Title: Re: 3 days out Nationals.....Last pics
Post by: Alex A on November 15, 2007, 02:10:04 PM
Thanks all getbiggers in the  UK and everywere!  I have noticed a trend of  more and more people being nice on here. I  know you guys have a good sense of humor and love to give the guys that appear dillusional a hard time.  Anyways, who cares.  Things are going good guys,  gonna make weight then lets get this show on the road! peace guys alex a
   
Title: Re: 3 days out Nationals.....Last pics
Post by: Overload on November 15, 2007, 02:13:59 PM
I really wish todays top pro's could get peeled like that.

Screw the mass game, let's see who can get peeled these days.

8)
Title: Re: 3 days out Nationals.....Last pics
Post by: Army of One on November 15, 2007, 02:39:01 PM
Thanks all getbiggers in the  UK and everywere!  I have noticed a trend of  more and more people being nice on here. I  know you guys have a good sense of humor and love to give the guys that appear dillusional a hard time.  Anyways, who cares.  Things are going good guys,  gonna make weight then lets get this show on the road! peace guys alex a
   

"You are delusional, you are at least 40 pounds overweight bordering on clinically obese" - True Adonis  ;D

(http://www.getbig.com/boards/index.php?action=dlattach;topic=180891.0;attach=211706;image)
Title: Re: 3 days out Nationals.....Last pics
Post by: biceps on November 15, 2007, 02:50:48 PM
Alex, while you are in Dallas, please make a run through the expo and tell some of the pros how to diet!

Most of the pros cant take the pain, specially the once are using wight lifting gloves.
Title: Re: 3 days out Nationals.....Last pics
Post by: Lurker79 on November 15, 2007, 04:03:54 PM
Thanks all getbiggers in the  UK and everywere!  I have noticed a trend of  more and more people being nice on here. I  know you guys have a good sense of humor and love to give the guys that appear dillusional a hard time.  Anyways, who cares.  Things are going good guys,  gonna make weight then lets get this show on the road! peace guys alex a
   

Alex, you have to venture outside this thread to see the the real GetBig, where ownings, photoshopped Onlyme pictures and millionaire-cage fighting-playboy model-dating-300lb more-ripped-than-Alex A posters are the norm. No criticisms in this thread because there is nothing to criticize. You are ready, I'm surprised more pros haven't been asking you how to diet...or have they? Good luck, you've done your homework.

Title: Re: 3 days out Nationals.....Last pics
Post by: insidescoop on November 15, 2007, 05:15:38 PM
Alex
.......you look absolutely phenomenal.....holy shit.....hold this conditioning and fullness....you should be mentioned in the same breadth as gaspari, munzer...

seriously, man, Nationals should be nothing more than an afterthought.

If I was competing and saw you backstage......my competing days would be over!
Title: Re: 3 days out Nationals.....Last pics
Post by: Alex A on November 15, 2007, 07:08:39 PM
Thanks everyone for the words of encouragement. People are stuck in their ways and have their own way of doing things. Im glad I have learned, I have gotten better and I have figured out how to get in shape. Some competitors never do, they dont really want to, either they dont want to learn from somone else becuase they are too stubborn or they dont want to be pushed beyond the pain threshold.

You see the thing about competing and getting in great contest shape is this. Its painfull in the gym, its painfull on the treadmill, its painfull at the dinner table all year long. Thats alot of pain my friend. Getting peeled is not for the weak.

I wish there was a way, I can apply my discipline to something that would make me a rich man.  But oh well, im getting by pretty good with a great wife, kid, home and a life that I should me more than proud of. Why am I complaining? I guess im not. 
Title: Re: 3 days out Nationals.....Last pics
Post by: Bast000 on November 15, 2007, 07:13:37 PM
we haven't seen him doing poses, weaknesses may be hidden in these pictures.
Title: Re: 3 days out Nationals.....Last pics
Post by: njflex on November 15, 2007, 08:33:28 PM
we haven't seen him doing poses, weaknesses may be hidden in these pictures.
ahhh nooooooo......next!
Title: Re: 3 days out Nationals.....Last pics
Post by: The_Schofeild_Kid on November 15, 2007, 10:08:40 PM
the only pic i think compares to alex's conditioning is of this one bald bodybuilder (i think european) hitting a most muscular, shot only from the waist up. apparently he has passed on. don't know his name. it would be nice if someone could post it.
Title: Re: 3 days out Nationals.....Last pics
Post by: siouxcountry on November 15, 2007, 10:53:20 PM
Alex at weigh-in!...
Title: Re: 3 days out Nationals.....Last pics
Post by: arce377 on November 15, 2007, 11:51:42 PM
Hans :(
Title: Re: 3 days out Nationals.....Last pics
Post by: wes on November 16, 2007, 03:22:33 AM
Easy class win and pro-card.................in a perfect world with judges knowing what the hell they`re doing,he`d win the overall.


Who knows,maybe he can pull it off?
Title: Re: 3 days out Nationals.....Last pics
Post by: FreedomFighter on November 16, 2007, 03:39:52 AM
who knows?

He's condition is amazing. i also like his back hams and calves... but his chest, shoulders and arms are not that impressive.

ALL THE BEST ALEX!
Title: Re: 3 days out Nationals.....Last pics
Post by: natural al on November 16, 2007, 04:31:48 AM
his conditioning actually reminds me of what lacour had a few years ago...just awsome.
Title: Re: 3 days out Nationals.....Last pics
Post by: Alex A on November 16, 2007, 05:13:49 AM
Hey guys, lets hope I can bounce back from the weigh in.  Check this out. I had to make weight. I knew I would look like shit and didnt want to have any pics taken but had to.

I had to make some cuts to make weight, my tan had one shitty coat, my face was white. But worst of all and eveyones in the same boat.....no pump....sitting aroun, all sucked up, lined up, weighed us in and its not like you can pump up for this thing. You just hit shots. And my back shot, im not in the pose correctly, same with the side chest etc... I  need to tweak my posing quick!

I look small and flat as a pancake,, chest looks tiny and shoulders are not full. I need water, food, a pump and some color....plus the stress etc. it totally sucks at the weigh in.


I thank you guys for checkikng me out here. Its a pretty huge class, didnt count but over twenty im sure.  ANyways, I will keep you posted. TOday, i need to tweak the posing rest, and get my tan in order. Im here alone guys, its not that easy!

thanks to all! alex a
Title: Re: 3 days out Nationals.....Last pics
Post by: bigdumbbell on November 16, 2007, 05:17:15 AM
Hey guys, lets hope I can bounce back from the weigh in.  Check this out. I had to make weight. I knew I would look like shit and didnt want to have any pics taken but had to.

I had to make some cuts to make weight, my tan had one shitty coat, my face was white. But worst of all and eveyones in the same boat.....no pump....sitting aroun, all sucked up, lined up, weighed us in and its not like you can pump up for this thing. You just hit shots. And my back shot, im not in the pose correctly, same with the side chest etc... I  need to tweak my posing quick!

I look small and flat as a pancake,, chest looks tiny and shoulders are not full. I need water, food, a pump and some color....plus the stress etc. it totally sucks at the weigh in.


I thank you guys for checkikng me out here. Its a pretty huge class, didnt count but over twenty im sure.  ANyways, I will keep you posted. TOday, i need to tweak the posing rest, and get my tan in order. Im here alone guys, its not that easy!

thanks to all! alex a

you'll be great on GETBIG NATION   dont worry, be happy.   
Title: Re: 3 days out Nationals.....Last pics
Post by: Army of One on November 16, 2007, 05:18:45 AM
SAVAGE HOMO CHECKING OUT THE GLUTES BEHIND

(http://www.getbig.com/boards/index.php?action=dlattach;topic=180891.0;attach=212471;image)
Title: Re: 3 days out Nationals.....Last pics
Post by: bigdumbbell on November 16, 2007, 07:21:18 AM
Բարեմաղթանքի այս հանգստյան օր և ընդամենը ապագա ջանքեր
 
Title: Re: 3 days out Nationals.....Last pics
Post by: Option D on November 16, 2007, 07:51:01 AM
SAVAGE HOMO CHECKING OUT THE GLUTES BEHIND

(http://www.getbig.com/boards/index.php?action=dlattach;topic=180891.0;attach=212471;image)


yeah epic gayness he cant even deny
Title: Re: 3 days out Nationals.....Last pics
Post by: bigslick on November 16, 2007, 04:35:00 PM
you look great good luck
Title: Re: 3 days out Nationals.....Last pics
Post by: Fulgorre on November 16, 2007, 04:48:29 PM
HOLD EVERYTHING!!!!   THIS DUDE HAS STRIATIONS!!!! 

I haven't seen too much of that, well at this level of development, since probably 1995.  He no doubt has cross-striations in person.  Now most of us haven't heard (or seen) cross striations in a long, long time.

JESUS CHRIST BRO!!! GOOD JOB!!!