Getbig.com: American Bodybuilding, Fitness and Figure
Getbig Bodybuilding Boards => Training Q&A => Topic started by: candidizzle on December 24, 2007, 06:42:16 PM
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does anyboyd have any experience using a tread climber cardio machine from bow flex? in interested in how effective it is
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Effective, and according to a tech i spoke with, fairly reliable.
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We had one at my gym for a little while. I really enjoyed it. You could burn 500 calories in half an hour fairly easily. It was great until all the fat chicks flocked to it and broke the machine. :'(
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4 of them at my gym and they are fairly popular. I think its okay but I get the same effect from putting the treadmill on an incline. It doesnt go past a quick walk speed so dont count on running on one.