Getbig.com: American Bodybuilding, Fitness and Figure
Getbig Bodybuilding Boards => Nutrition, Products & Supplements Info => Topic started by: pink on February 03, 2008, 07:05:00 PM
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Anyone trying hemp seeds for part of your protein?
For bodybuilding?
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Better fat source or EFA source than protein...
But many more experts here than I so let them chime in. Why not just smoke that hemp? :D sorry, could not resist.. ;D
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Anyone trying hemp seeds for part of your protein?
For bodybuilding?
decent source of protein soluble fiber and efa's. it also has good amounts of GLA so id say eat up.
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buy hemp protein powder
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buy hemp protein powder
Agreed.
However, it's got a really nutty taste so you may want to use it in a mix - maybe 25% of the protein mixture.
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Agreed.
However, it's got a really nutty taste so you may want to use it in a mix - maybe 25% of the protein mixture.
You must be kidding me.
hempprotein powder exists? :o :o
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You must be kidding me.
hempprotein powder exists? :o :o
Yes it does. It's a good source of EFA's & fiber.
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If you're getting that many seeds you need a new guy.
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plants dont provide protein. sorry.
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plants dont provide protein. sorry.
They provide protein. It's not complete but it's protein none the less. I wouldn't substitute something like chicken for beans or sot. That being said adding them to your diet doesn't hurt.
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Hemp was given an almost mystical status by the new age movement.
But other than strong rope, good cloth and a false positive for THC on a drug test I wonder if it really is that good for anything else. ??? ;)
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well yeah they have protein calories. but i have always understood those calories to be insignificant and unuseable by the body..
can veggy proteins be used to any extent for tissue repair?..or to any extent prevent muscle catabolism?
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plants dont provide protein. sorry.
hemp is a complete protien by defintion meat puppet.
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I will still take a fillet medium rare any day ;)
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well yeah they have protein calories. but i have always understood those calories to be insignificant and unuseable by the body..
can veggy proteins be used to any extent for tissue repair?..or to any extent prevent muscle catabolism?
By complete protein I mean their amino acid profile. Your body will still use them - however, if it's lacking certain amino acids your body will need to get them elsewhere - protein powder, red meat, etc.
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well yeah they have protein calories. but i have always understood those calories to be insignificant and unuseable by the body..
can veggy proteins be used to any extent for tissue repair?..or to any extent prevent muscle catabolism?
why would they be insignificant and "unusable"? this makes no sense, you should read a book.
wheat is lacking lysine for example but contains meth/cysteine which beans lack, but beans contain lysine for example. thus combining the to creates a complete protein.
by your definition vegetarians would be dead as the protein calories are insignificant, and protein is essential as in it cannot be made via alternate substrates.
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Amino Acid Profile (HEMP)
Per 100 grams
Amount Per Serving
Alanine 1.8
Arginine 4.9
Aspartic Acid 4.1
Cystine 0.6
GlutamicAcid 7
Glycine 1.8
Histidine 1.1
Isoleucine 1.6
Leucine 2.8
Lysine 1.6
Methionine 0.9
Phenylalanine 1.8
Proline 1.7
Serine 2
Threonine 1.4
Tryptophan 4.5
Tyrosine 1.3
Valine 2
Amino Acid Profile (WHEY PROTEIN ISOLATE)
Per 100 grams
Amount Per Serving
Alanine 5.2
Arginine 2.5
Aspartic Acid 11
Cystine 2.6
GlutamicAcid 12.9
Glycine 1.9
Histidine 2
Isoleucine 6.5
Leucine 11
Lysine 9.6
Methionine 2.2
Phenylalanine 3.5
Proline 5.9
Serine 4.9
Threonine 6.8
Tryptophan 1.8
Tyrosine 3.2
Valine 6.2
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I think pea protein isolate would be better choice
pea protein isolate http://www.trueprotein.com/Product_Details.aspx?cid=22&pid=6816
Amino Acid Profile
Per 100 grams
Amount Per Serving
Alanine
4.4
Arginine
9.1
Aspartic Acid
12.5
Cystine
1.1
Glutamic Acid
20.3
Glycine
4.1
Histidine
2.7
Isoleucine
4.7
Leucine
8.7
Lysine
7.7
Methionine
1.2
Phenylalanine
5.6
Proline
4.4
Serine
5.6
Threonine
3.9
Tryptophan
1.0
Tyrosine
3.9
Valine
5.2
Serving Size 30 g
Total Fat .3g
Carbohydrates .03g
Protein 25.6g
hemp protein http://www.trueprotein.com/Product_Details.aspx?cid=22&pid=6785
Amino Acid Profile
Per 100 grams
Amount Per Serving
Alanine
1.8
Arginine
4.9
Aspartic Acid
4.1
Cystine
.6
Glutamic Acid
7
Glycine
1.8
Histidine
1.1
Isoleucine
1.6
Leucine
2.8
Lysine
1.6
Methionine
.9
Phenylalanine
1.8
Proline
1.7
Serine
2
Threonine
1.4
Tryptophan
4.5
Tyrosine
1.3
Valine
2
Serving Size 30 g
Total Fat 6g
Carbohydrates 5g
Dietary Fiber 4g
Sugar 1g
Protein 15g
pea protein isolate is $4.65/lb hemp protein powder is $9.97/lb
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I think pea protein isolate would be better choice
pea protein isolate http://www.trueprotein.com/Product_Details.aspx?cid=22&pid=6816
Amino Acid Profile
Per 100 grams
Amount Per Serving
Alanine
4.4
Arginine
9.1
Aspartic Acid
12.5
Cystine
1.1
Glutamic Acid
20.3
Glycine
4.1
Histidine
2.7
Isoleucine
4.7
Leucine
8.7
Lysine
7.7
Methionine
1.2
Phenylalanine
5.6
Proline
4.4
Serine
5.6
Threonine
3.9
Tryptophan
1.0
Tyrosine
3.9
Valine
5.2
Serving Size 30 g
Total Fat .3g
Carbohydrates .03g
Protein 25.6g
hemp protein http://www.trueprotein.com/Product_Details.aspx?cid=22&pid=6785
Amino Acid Profile
Per 100 grams
Amount Per Serving
Alanine
1.8
Arginine
4.9
Aspartic Acid
4.1
Cystine
.6
Glutamic Acid
7
Glycine
1.8
Histidine
1.1
Isoleucine
1.6
Leucine
2.8
Lysine
1.6
Methionine
.9
Phenylalanine
1.8
Proline
1.7
Serine
2
Threonine
1.4
Tryptophan
4.5
Tyrosine
1.3
Valine
2
Serving Size 30 g
Total Fat 6g
Carbohydrates 5g
Dietary Fiber 4g
Sugar 1g
Protein 15g
pea protein isolate is $4.65/lb hemp protein powder is $9.97/lb
I would agree but I only used whey as a comparison. I actually made some killer banana pudding with that Gemma Protein.
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I would agree but I only used whey as a comparison. I actually made some killer banana pudding with that Gemma Protein.
Recipe please :)
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plants dont provide protein. sorry.
another example of your ignorance.
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I think i'll try it out. I've read good thing about it.
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I think pea protein isolate would be better choice
pea protein isolate http://www.trueprotein.com/Product_Details.aspx?cid=22&pid=6816
Amino Acid Profile
Per 100 grams
Amount Per Serving
Alanine
4.4
Arginine
9.1
Aspartic Acid
12.5
Cystine
1.1
Glutamic Acid
20.3
Glycine
4.1
Histidine
2.7
Isoleucine
4.7
Leucine
8.7
Lysine
7.7
Methionine
1.2
Phenylalanine
5.6
Proline
4.4
Serine
5.6
Threonine
3.9
Tryptophan
1.0
Tyrosine
3.9
Valine
5.2
Serving Size 30 g
Total Fat .3g
Carbohydrates .03g
Protein 25.6g
@Markoni...
Do you use this protein source? Are you a vegetarian? (My wife is, and I generally like the way my body feels when I'm not taking in massive amounts of animal protein.) If you do/are, what does the rest of your diet like?
Thanks!
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I don't use it , I'm not vegeterian but if you are then this is a good source of protein for you , and cheap