Getbig.com: American Bodybuilding, Fitness and Figure
Getbig Main Boards => Gossip & Opinions => Topic started by: roc on April 17, 2008, 02:13:54 AM
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i mix em up my self but those hammer inclines seem to squeeze my chest a little tighter. throw in some cable crossovers and i can barely drive home due to the pump.
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I hate the hammer strength inclines, just get no good feeling in the chest at this one. I always do barbell inclines and flat bench often on the hammer strength after that, the flat hs is a lot better in my opinion.
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The feel from the DBs is far superior. DB Inclines are probably my favorite chest exercise ever. You can't go wrong.
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how about hammerstrength smith machine inclines!!!
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i wish i had a hammer-strength-incline machine in my "home-gym". i sometimes trained on Hammer-Strength equipment in other Gyms. My Gym owner is so poor so he only had a bit money to buy some cheaper plate-load machines (Gerva, from Spain).
IŽd like both exercises dumbell incline presses & HS incline-presses.
If you can use the HS-Equipment you have to watch that you have at least 1 other free weight movement for Chest in your workout.
(not everything on machines....)
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i wish i had a hammer-strength-incline machine in my "home-gym". i sometimes trained on Hammer-Strength equipment in other Gyms. My Gym owner is so poor so he only had a bit money to buy some cheaper plate-load machines (Gerva, from Spain).
IŽd like both exercises dumbell incline presses & HS incline-presses.
If you can use the HS-Equipment you have to watch that you have at least 1 other free weight movement for Chest in your workout.
(not everything on machines....)
damn thats a shitload of reps
all day baby, all day
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i mix em up my self but those hammer inclines seem to squeeze my chest a little tighter. throw in some cable crossovers and i can barely drive home due to the pump.
barely drive home??? yeah okay big guy hahaha what tells me that roc here is the type of guy who hopps up after a set of dumbell inclines with the 45's and immidietly swings his head around trying to see whos paying attention to his 28 inch barrell chest
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i mix em up my self but those hammer inclines seem to squeeze my chest a little tighter. throw in some cable crossovers and i can barely drive home due to the pump.
Of course you can't.
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i mix em up my self but those hammer inclines seem to squeeze my chest a little tighter. throw in some cable crossovers and i can barely drive home due to the pump.
are your fingers to big to type on the computer as well? Do you buy your clothes at "special stores"?
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are your fingers to big to type on the computer as well? Do you buy your clothes at "special stores"?
he drives a rascal to each lifting station however
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dumbell inclines all the time.. no question
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barely drive home??? yeah okay big guy hahaha what tells me that roc here is the type of guy who hopps up after a set of dumbell inclines with the 45's and immidietly swings his head around trying to see whos paying attention to his 28 inch barrell chest
you are starting to sound a little too much like your sister squad
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barely drive home??? yeah okay big guy hahaha what tells me that roc here is the type of guy who hopps up after a set of dumbell inclines with the 45's and immidietly swings his head around trying to see whos paying attention to his 28 inch barrell chest
Kid you weigh a buck and some change. Shut the fuck up ::)
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Kid you weigh a buck and some change. Shut the fuck up ::)
candizzle owned yet again haha
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candizzle owned yet again haha
but he posts like he's 240
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Both........you have the isolation with the hammer strength and the functionality with the DB's. It's a win win.
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barely drive home??? yeah okay big guy hahaha what tells me that roc here is the type of guy who hopps up after a set of dumbell inclines with the 45's and immidietly swings his head around trying to see whos paying attention to his 28 inch barrell chest
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Kid you weigh a buck and some change. Shut the fuck up ::)
shawn you have more body fat than you have muscle ;D
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but he posts like he's 240
LOL
good guess homo
;D
how are those trannies treating you?
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candizzle owned yet again haha
and who are you?
hahah
ive got to count at least five new gimmicks devoted to myself
with all this publicity i bet i get some sort of sponsorship ;D
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barely drive home??? yeah okay big guy hahaha what tells me that roc here is the type of guy who hopps up after a set of dumbell inclines with the 45's and immidietly swings his head around trying to see whos paying attention to his 28 inch barrell chest
Unreal that this twit would dare poke fun at someone else's physique. Imagined or not.
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dumbell inclines all the time.. no question
AGREED!!!!!!!
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Hammer Declines are great.
Has anybody ever used the hammer Iso wide press? looks like its a less dramatic decline angle.
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dumbell inclines all the time.. no question
agreed, probably the best pure chest movement there is.
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and who are you?
hahah
ive got to count at least five new gimmicks devoted to myself
with all this publicity i bet i get some sort of sponsorship ;D
not a gimmick and not devoted to you. It's just hard to log into most threads and not see you get owned by someone every single day.
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not a gimmick and not devoted to you. It's just hard to log into most threads and not see you get owned by someone every single day.
oh okay big guy
yes you own me so bad all the time
i just get owned owned owned owned
im like a dollar bill with how many different people have owned me
::)
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I'd take the Nautilus Inclines over the Hammer Strength Inclines anyday.
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Dumbell inclines.
Don't have access to a hammer machine - guess I miss something?
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I can't imagine what. That's the thing with machines. If you change gyms, they might not have the same one and you're all screwed up. Not a lot of gyms lack dumbbells and bars with plates.
Dumbell inclines.
Don't have access to a hammer machine - guess I miss something?
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candizzle you don't get it you dope