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Getbig Bodybuilding Boards => Nutrition, Products & Supplements Info => Topic started by: NoCalBbEr on April 29, 2008, 01:05:00 PM

Title: questions about vitamins
Post by: NoCalBbEr on April 29, 2008, 01:05:00 PM

hey guys
I was curious,  is it benefit to take additional vitamin E and C, when taking a good muli-vitamin twice a day or just a waste of money??

thanks for you replies

Title: Re: questions about vitamins
Post by: candidizzle on April 29, 2008, 01:48:39 PM

i take 1 gram of vitamin c very three or four hours!