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Getbig Bodybuilding Boards => Positive Bodybuilding Discussion & Talk => Pictures of Members & More => Topic started by: tonymctones on May 03, 2009, 07:49:07 PM

Title: 2nd pic trying again
Post by: tonymctones on May 03, 2009, 07:49:07 PM
Heres another pic taken today i still have a ways to go on the diet but believe it or not ive actually made progress  :-X



Title: Re: 2nd pic trying again
Post by: 2ND COMING on May 03, 2009, 07:51:05 PM
not bad 'tizzones


what are you weighing there
Title: Re: 2nd pic trying again
Post by: tonymctones on May 03, 2009, 07:53:50 PM
not bad 'tizzones


what are you weighing there

thanks 2nd a festively plump 197 or so i cant seem to get under 197 im gonna try and go to just chicken breast this week instead of chicken salad and see if that makes a difference.
Title: Re: 2nd pic trying again
Post by: 2ND COMING on May 03, 2009, 08:01:58 PM
 Do you feel comfortable at 197?


for a 5'7'' guy id estimate 200 lbs would be uncomfortable
Title: Re: 2nd pic trying again
Post by: Hugo Chavez on May 03, 2009, 08:09:50 PM
Looking good Tony.
Title: Re: 2nd pic trying again
Post by: tonymctones on May 03, 2009, 08:13:52 PM
Do you feel comfortable at 197?


for a 5'7'' guy id estimate 200 lbs would be uncomfortable

iono i feel fine, i have horrible stamina in activities like running etc...but i honestly have always been like that even when i weighed like 130 or so when i was a kid.

when i first got up to around 200 and i wasnt comfortable at all but that was a while ago i got up to about 215 or so and have come back down so maybe i feel ok with it now b/c im coming down and not going up.

I do kinda worry about being heavy with all the stuff you hear about cutting years off your life etc...Iono i figure 185ish or maybe a tad lower would be pretty good Id still be a decent size and hopefully would be fairly lean.
Title: Re: 2nd pic trying again
Post by: tonymctones on May 03, 2009, 08:15:48 PM
Looking good Tony.
thanks hugo  :D
Title: Re: 2nd pic trying again
Post by: 2ND COMING on May 03, 2009, 08:33:28 PM
iono i feel fine, i have horrible stamina in activities like running etc...but i honestly have always been like that even when i weighed like 130 or so when i was a kid.

when i first got up to around 200 and i wasnt comfortable at all but that was a while ago i got up to about 215 or so and have come back down so maybe i feel ok with it now b/c im coming down and not going up.

I do kinda worry about being heavy with all the stuff you hear about cutting years off your life etc...Iono i figure 185ish or maybe a tad lower would be pretty good Id still be a decent size and hopefully would be fairly lean.

i feel the same way, except i weigh like 292-294 at 6'4''. I feel pretty good but i know its not healthy. At all. You'd probably be fine at like 155-160 shredded.

Title: Re: 2nd pic trying again
Post by: tonymctones on May 03, 2009, 08:38:18 PM
i feel the same way, except i weigh like 292-294 at 6'4''. I feel pretty good but i know its not healthy. At all. You'd probably be fine at like 155-160 shredded.


goodness your a big bastard, ya i agree i dont even want to think about what kind of dieting and cardio it would take to get down to 155 or so.
Title: Re: 2nd pic trying again
Post by: tbombz on May 03, 2009, 09:05:10 PM
you look to have a god amount of muscle underneath a little bit of fat.  youd look MUCH bigger at around 8% bf... right now your not big enough to look very impressive with that amount of bodyfat...but if you get leaner youll be impressive to just about everybody
Title: Re: 2nd pic trying again
Post by: tonymctones on May 03, 2009, 09:16:58 PM
you look to have a god amount of muscle underneath a little bit of fat.  youd look MUCH bigger at around 8% bf... right now your not big enough to look very impressive with that amount of bodyfat...but if you get leaner youll be impressive to just about everybody
ya honestly i dont think id be happy around 8% b/c i dont think it would be worth it to me diet etc to do what it takes to be that low, i think if i get around 10% maybe a tad higher ill be happy iono maybe when i get there ill say lets get a little leaner but dieting+cardio=no fun
Title: Re: 2nd pic trying again
Post by: chaos on May 03, 2009, 09:22:28 PM
Looking beastly Anthony. 8)
Title: Re: 2nd pic trying again
Post by: tonymctones on May 04, 2009, 07:43:09 AM
Looking beastly Anthony. 8)
thanks chaos
Title: Re: 2nd pic trying again
Post by: Butterbean on May 04, 2009, 08:28:51 AM
Good muscle tony!
Title: Re: 2nd pic trying again
Post by: tonymctones on May 04, 2009, 09:13:51 AM
Good muscle tony!
thank you stella  :D
Title: Re: 2nd pic trying again
Post by: ozman on May 04, 2009, 04:12:13 PM
good delts and tri's mate
Title: Re: 2nd pic trying again
Post by: tonymctones on May 06, 2009, 09:48:51 PM
good delts and tri's mate
thanks ozman
Title: Re: 2nd pic trying again
Post by: burn2live on May 09, 2009, 12:23:57 PM
Rear delt and tri looking swole
Title: Re: 2nd pic trying again
Post by: G.R.H. on May 17, 2009, 12:23:05 PM
ya got some mean looking guns dude! you don't need to lose weight i'd say!  8)