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Getbig Bodybuilding Boards => Training Q&A => Topic started by: Deicide on May 06, 2009, 03:52:02 PM

Title: What's the difference between Cluster Training and 5x5/8x8, etc.?
Post by: Deicide on May 06, 2009, 03:52:02 PM

Anyone know?

Title: Re: What's the difference between Cluster Training and 5x5/8x8, etc.?
Post by: Geo on May 07, 2009, 05:36:54 PM

Quote from: Deicide on May 06, 2009, 03:52:02 PM

Anyone know?

why don't you get your lazy ass in the gym and try some of this stuff and find out for yourself instead of asking stupid questions ?

Title: Re: What's the difference between Cluster Training and 5x5/8x8, etc.?
Post by: evandatp on May 07, 2009, 07:04:45 PM

http://www.stronglifts.com (http://www.stronglifts.com)

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