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Getbig Bodybuilding Boards => Nutrition, Products & Supplements Info => Topic started by: rockyfortune on July 22, 2009, 09:09:27 AM

Title: Grapes...
Post by: rockyfortune on July 22, 2009, 09:09:27 AM

who eats them? should i stay away from them while trying to shed bodyfat? i can't stop eating them..they are like crack to me...

Title: Re: Grapes...
Post by: Butterbean on July 22, 2009, 10:22:10 AM

If you can't stop eating them you shouldn't be eating them while trying to shed bf imo.  Pretty sure they have a high sugar content too.

They bloat me like crazy...probably because I also can't stop eating them once I start.

Title: Re: Grapes...
Post by: tbombz on July 22, 2009, 10:29:06 AM

they are okay in moderation.

freeze them, this will help keep your portions smaller.

Title: Re: Grapes...
Post by: El Diablo Blanco on July 22, 2009, 01:46:16 PM

Quote from: tbombz on July 22, 2009, 10:29:06 AM

they are okay in moderation.

freeze them, this will help keep your portions smaller.

better yet, squish them, ferment the juice and drink it couple months later with a nice steak.

Title: Re: Grapes...
Post by: allnatural on July 23, 2009, 11:25:18 AM

Alot of sugar!!!

Title: Re: Grapes...
Post by: BIG ACH on August 07, 2009, 07:22:58 PM

I like grapes but I can't say that they are a regular part of my diet.

Pre-contest I never have them.

Off-season I have them every now and then, but definitely can't say they are a daily thing.

A lot of sugar for sure - but they sure taste good! 


On the flip side My wife was dieting recently  and I had them in her diet for most of the time and she lost about 30 lbs.