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Getbig Bodybuilding Boards => Nutrition, Products & Supplements Info => Topic started by: delusional on July 26, 2009, 08:52:17 PM

Title: Alpha Lipoic Acid
Post by: delusional on July 26, 2009, 08:52:17 PM

Hi, I was in the club the other night and started up a conversation about bodybuilding. (no homo) I asked this guy what supplements he is taking and he said the secret is ALA - Alpha Lipoic Acid. Will this really have that much of an effect on how big you get ?

Title: Re: Alpha Lipoic Acid
Post by: Markoni on July 26, 2009, 11:24:54 PM

http://articles.mercola.com/sites/articles/archive/2009/05/16/This-Antioxidant-Can-Smash-Insulin-Resistance-and-Autoimmune-Disease.aspx

Title: Re: Alpha Lipoic Acid
Post by: claymore on July 27, 2009, 04:24:54 AM

Quote from: delusional on July 26, 2009, 08:52:17 PM

Hi, I was in the club the other night and started up a conversation about bodybuilding. (no homo) I asked this guy what supplements he is taking and he said the secret is ALA - Alpha Lipoic Acid. Will this really have that much of an effect on how big you get ?

Is it a worth while supplement yes, is it gonna make you look like ronnie coleman...NO

Title: Re: Alpha Lipoic Acid
Post by: delusional on July 28, 2009, 01:24:36 AM

where is the bodybuilding secret ! !!!

Title: Re: Alpha Lipoic Acid
Post by: tbombz on July 28, 2009, 08:19:07 AM

Quote from: delusional on July 28, 2009, 01:24:36 AM

where is the bodybuilding secret ! !!!

well, there are three boards here= training, nutrition/supplements, and steroids/hardcore.

ill give you a hint, its not on the training board or the nutrition/supplements board.