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Getbig Bodybuilding Boards => Nutrition, Products & Supplements Info => Topic started by: AG1983 on August 25, 2009, 04:34:57 PM

Title: Food in cans good or bad to build muscel
Post by: AG1983 on August 25, 2009, 04:34:57 PM

whats up guys just got one question abut food like chicken, turkey and tuna in cans is it good for building muscle?

Title: Re: Food in cans good or bad to build muscel
Post by: Princess L on August 25, 2009, 06:40:24 PM

Quote from: AG1983 on August 25, 2009, 04:34:57 PM

whats up guys just got one question abut food like chicken, turkey and tuna in cans is it good for building muscle?

It's fine - protein.  Watch the sodium though.

Title: Re: Food in cans good or bad to build muscel
Post by: Cal_Lifter on August 26, 2009, 01:47:42 PM

drain the juice then eat!

Title: Re: Food in cans good or bad to build muscel
Post by: benchmstr on August 26, 2009, 03:47:32 PM

canned chicken is a major staple for me when bulking

1 can=60+ grams of protein

bench

Title: Re: Food in cans good or bad to build muscel
Post by: El Diablo Blanco on August 27, 2009, 06:59:30 AM

Quote from: benchmstr on August 26, 2009, 03:47:32 PM

canned chicken is a major staple for me when bulking

1 can=60+ grams of protein

bench

Costco brand is awesome

Title: Re: Food in cans good or bad to build muscel
Post by: benchmstr on August 27, 2009, 12:35:55 PM

Quote from: mon_of_steele on August 27, 2009, 06:59:30 AM

Costco brand is awesome

hormel taste like shit......steer clear of hormel!!!!

bench