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Getbig Bodybuilding Boards => Positive Bodybuilding Discussion & Talk => Topic started by: Mark_Dugdale on September 07, 2009, 01:38:24 PM

Title: New Cooking Series...
Post by: Mark_Dugdale on September 07, 2009, 01:38:24 PM

What orginally was going to be a nutrition-focused DVD (may still happen), for now is a free cooking series for those that may be interested.  It's titled Cooking with Christina.

http://www.bodybuilding.com/fun/cooking-with-christina.htm (http://www.bodybuilding.com/fun/cooking-with-christina.htm)

Hope it gives you some creative ways to enjoy eating healthy. 

Additionally, for those that might be interested in knowing where I get the organic beef, bison and chicken...this is a fantastic source:

http://www.blackwing.com/dugdale_landing.php?afc=1124 (http://www.blackwing.com/dugdale_landing.php?afc=1124)

I will be at the Nutrex Research booth during the Olympia Expo, so please stop by and say hello!

Mark

Title: Re: New Cooking Series...
Post by: NaturalWonder83 on September 07, 2009, 02:40:34 PM

mark!
hello!

i watched the videos where your wife adds the corn and peas into your chicken

why dont u just eat more chicken instead of drinking the egg whites with ya meals?

also why do  eat corn with your meals? why not brown rice?

thanks

u have quite the large fan base on the east coast

Title: Re: New Cooking Series...
Post by: njflex on September 08, 2009, 08:35:45 AM

GOOD TO SE YA BACK MARK.HOPE ALL IS WELL.GOOD LUCK IN FUTURE SHOWS.GREAT BUILD ALL AROUND.

Title: Re: New Cooking Series...
Post by: Mark_Dugdale on September 16, 2009, 01:57:29 PM

Quote from: NaturalWonder83 on September 07, 2009, 02:40:34 PM

mark!
hello!

i watched the videos where your wife adds the corn and peas into your chicken

why dont u just eat more chicken instead of drinking the egg whites with ya meals?

also why do  eat corn with your meals? why not brown rice?

thanks

u have quite the large fan base on the east coast

I change things up frequently, but have been eating corn vs rice due to a food allergy test I had done.  It seems I had a minor intolerance to rice.  I often supplement with the egg whites with my chicken simply to get protein from multiiple sources...eating the exact same thing day-in and day-out is probably not ideal from a health/nutrition standpoint.

Title: Re: New Cooking Series...
Post by: bodybuilder1234 on September 16, 2009, 02:20:47 PM

mark, do u read the boards often?

Title: Re: New Cooking Series...
Post by: Mark_Dugdale on September 17, 2009, 11:14:33 AM

Quote from: bodybuilder1234 on September 16, 2009, 02:20:47 PM

mark, do u read the boards often?

Often?...probably closer to rarely.  :)

Title: Re: New Cooking Series...
Post by: NaturalWonder83 on December 23, 2009, 06:39:34 PM

Quote from: Mark_Dugdale on September 16, 2009, 01:57:29 PM

I change things up frequently, but have been eating corn vs rice due to a food allergy test I had done.  It seems I had a minor intolerance to rice.  I often supplement with the egg whites with my chicken simply to get protein from multiiple sources...eating the exact same thing day-in and day-out is probably not ideal from a health/nutrition standpoint.

thanks

Title: Re: New Cooking Series...
Post by: 240 is Back on January 01, 2010, 08:50:50 AM

welcome back to getbig, mark!!

Title: Re: New Cooking Series...
Post by: jrey on January 21, 2010, 08:22:51 AM

Mark, I for one think that a nutrition DVD is a great idea. Get on that. ;D