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Getbig Misc Discussion Boards => Powerlifting / Strongman => Topic started by: #1 Klaus fan on October 01, 2009, 02:13:14 PM

Title: How much can you deadlift double overhanded?
Post by: #1 Klaus fan on October 01, 2009, 02:13:14 PM: Without hook grip of course. I did 150 kg/330 lbs. The start is the hardest where you have to get the bar moving, once it's up there it's fairly easy to hold. I accept rack pulls also. :)
Title: Re: How much can you deadlift double overhanded?
Post by: Hedgehog on October 01, 2009, 04:59:00 PM: I've done a double with 445 (200kilos) standing on a box.
no hook grip.
Title: Re: How much can you deadlift double overhanded?
Post by: John O on October 01, 2009, 07:03:31 PM: you know, I never tried it. ???
Title: Re: How much can you deadlift double overhanded?
Post by: chaos on October 01, 2009, 08:02:40 PM: I get 315 for 10 with that grip, then switch to alternate for my heavier sets.
Title: Re: How much can you deadlift double overhanded?
Post by: tonymctones on October 01, 2009, 10:22:54 PM: before i hurt my back for the 2nd time 495 for 2 or 3 reps on my last work set...with straps ;D ;D ;D
probably a solid 5 or so with no previous work sets with straps of course.
Title: Re: How much can you deadlift double overhanded?
Post by: Stubborn on October 02, 2009, 09:12:18 PM: 405 for a few reps (5-6). Hook grip=less. :)
Title: Re: How much can you deadlift double overhanded?
Post by: chaos on October 02, 2009, 09:31:37 PM: I thought hook grip = double overhand ???

Someone explain the difference.
Title: Re: How much can you deadlift double overhanded?
Post by: haider on October 02, 2009, 10:52:05 PM: Quote from: chaos on October 02, 2009, 09:31:37 PM
I thought hook grip = double overhand ???

Someone explain the difference.
google images -----> hook grip. becomes obvious..
Title: Re: How much can you deadlift double overhanded?
Post by: Hedgehog on October 03, 2009, 02:24:32 AM: Quote from: chaos on October 02, 2009, 09:31:37 PM
I thought hook grip = double overhand ???

Someone explain the difference.
hook grip aka thumb lock
Title: Re: How much can you deadlift double overhanded?
Post by: chaos on October 03, 2009, 08:40:11 PM: Quote from: Stubborn on October 02, 2009, 09:12:18 PM
405 for a few reps (5-6). Hook grip=less. :)
I googled images since I couldn't get a straight answer. ::)

And I've never tried that grip, but it would seem you should be able to get just as much weight, what's the problem?
Title: Re: How much can you deadlift double overhanded?
Post by: Stubborn on October 03, 2009, 10:14:08 PM: Quote from: chaos on October 03, 2009, 08:40:11 PM
I googled images since I couldn't get a straight answer. ::)

And I've never tried that grip, but it would seem you should be able to get just as much weight, what's the problem?

I just dont like it, haha. Feels like my thumbs are going to tear off! Switch grip is just fine for me on anything over 405.
Title: Re: How much can you deadlift double overhanded?
Post by: jon cole on October 04, 2009, 03:11:39 AM: 550 lbs raw at275 bdw, no belt no straps no roids.
Title: Re: How much can you deadlift double overhanded?
Post by: Hedgehog on October 04, 2009, 12:04:35 PM: Quote from: jon cole on October 04, 2009, 03:11:39 AM
550 lbs raw at275 bdw, no belt no straps no roids.
Holy shit..
Title: Re: How much can you deadlift double overhanded?
Post by: chaos on October 04, 2009, 04:03:59 PM: Quote from: Hedgehog on October 04, 2009, 12:04:35 PM
Holy shit..
I know, I wear a belt when I lift that much.

jon, is that something you have always done or did you work up in weight going beltless?
Title: Re: How much can you deadlift double overhanded?
Post by: Stubborn on October 04, 2009, 06:13:21 PM: Quote from: jon cole on October 04, 2009, 03:11:39 AM
550 lbs raw at275 bdw, no belt no straps no roids.

DO grip?! :o
Title: Re: How much can you deadlift double overhanded?
Post by: _bruce_ on October 09, 2009, 07:24:34 AM: 310 max. - though have to change my diapers afterwards...
Title: Re: How much can you deadlift double overhanded?
Post by: thewickedtruth on October 09, 2009, 10:08:12 AM: 495 for 2...obviously no hook. I pride myself on grip work ;D

AND 550 for 2? jesus! :o
Title: Re: How much can you deadlift double overhanded?
Post by: Hedgehog on October 10, 2009, 11:56:35 AM: Quote from: thewickedtruth on October 09, 2009, 10:08:12 AM
495 for 2...obviously no hook. I pride myself on grip work ;D

AND 550 for 2? jesus! :o

You have an elite grip.

So IMO 550 is fcuking insane. LOL.

Nice to see that ~~masturbation~~ grip training is running strong on Getbig's Powerlifting board. 8)
Title: Re: How much can you deadlift double overhanded?
Post by: jon cole on October 10, 2009, 03:49:08 PM: Quote from: Stubborn on October 04, 2009, 06:13:21 PM
DO grip?! :o

d.o grip.
at my bdw i can perform 10 perfect chins, i can also stay suspended at the chins bar with one hand for a long time.
Title: Re: How much can you deadlift double overhanded?
Post by: bigjoered on October 11, 2009, 12:56:24 PM: Usually after 350 I have to switch to opposed grip unless I am doing partial rack pulls. I don't think its a question of grip for me it just seems to be unnatural to move the weight in that way when I start to get heavy.