Getbig.com: American Bodybuilding, Fitness and Figure
Getbig Bodybuilding Boards => Positive Bodybuilding Discussion & Talk => Topic started by: G.R.H. on October 11, 2009, 07:02:14 PM
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the trainer took another body fat test after 3 months. i went from 33 to 27%, i have lost 11lbs of fat, and gained 3lbs of muscle. i don't look or feel much different, but apparently, i have made some progress! COOLNESS! 8)
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awesome, man!
keep up the great work......little by little.....you will get closer to your goals!
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you don't feel diff/ even losing weight, cause I feel "lighter" just when I eat clean
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achieve 4% bf @ 285lbs or you fail on Getbig
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the trainer took another body fat test after 3 months. i went from 33 to 27%, i have lost 11lbs of fat, and gained 3lbs of muscle. i don't look or feel much different, but apparently, i have made some progress! COOLNESS! 8)
You probably just don't notice the changes. I'm willing to wager that if you run into someone you haven't seen for a while, he or she will notice.
Your knees and ankles probably feel better even if you don't notice. I read somewhere that every pound you lose results in three pounds' less pressure on those joints.
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Props to you that's awesome! Keep up the good work.
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Good job. That is solid progress.
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Way too much positivity here!
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Way too much positivity here!
Yeah you tend to see that quite often on the positive board.