Getbig.com: American Bodybuilding, Fitness and Figure
Getbig Main Boards => Gossip & Opinions => Topic started by: Eyeball Chambers on January 08, 2010, 03:04:25 PM
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What's the most accurate method of calculating BMR? ???
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This question has baffled many.
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This question has baffled many.
hilarious ;D
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off the top of my head
1) determine your weight in Kilos
2)multiply your weight in kilos's by 24
3)that in lies your Basal Metabolic Rate WITHOUT taking your weekly intensity level or goals