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Getbig Main Boards => Gossip & Opinions => Topic started by: The_Hammer on January 09, 2010, 12:07:05 AM

Title: Good Natural
Post by: The_Hammer on January 09, 2010, 12:07:05 AM
Good conditioning and muscularity.



(http://img5.imagebanana.com/img/bqze5uzk/1262991817430.jpg)
Title: Re: Good Natural
Post by: Nap on January 09, 2010, 01:48:11 AM
Nice to see AXA chaotic started hitting the weights!!!
Title: Re: Good Natural
Post by: JasonH on January 09, 2010, 01:52:07 AM
He looks like he's gonna pull a knife any moment.
Title: Re: Good Natural
Post by: WingedLion on January 09, 2010, 02:14:13 AM
not nattie ... that dude natural at that bodyfat would be very thin
Title: Re: Good Natural
Post by: spinnis on January 09, 2010, 03:19:20 AM
not nattie ... that dude natural at that bodyfat would be very thin

I think he is VERY thin actually, maby 140 at most
Title: Re: Good Natural
Post by: EyeTeeGuy on January 09, 2010, 03:46:48 AM
I think he is VERY thin actually, maby 140 at most


you have to remember you are responding to some dork that couldn't get a physique with a stocked pharmacia.
Title: Re: Good Natural
Post by: garebear on January 09, 2010, 05:13:04 AM
Is it possible to get that lean without drugs?

I've triend and tried and just can't get that ripped.
Title: Re: Good Natural
Post by: WillGrant on January 09, 2010, 05:54:31 AM
Thats not arce1988  ... ttt ped LLL
Title: Re: Good Natural
Post by: Colossus3 on January 09, 2010, 05:57:02 AM
of course he is natural and he is thin. His conditioned muscle gives off illusion of him being bigger then he really is.
Title: Re: Good Natural
Post by: spinnis on January 09, 2010, 06:42:16 AM
Is it possible to get that lean without drugs?

I've triend and tried and just can't get that ripped.

you're not trying hard enough then =)
Title: Re: Good Natural
Post by: garebear on January 09, 2010, 07:06:39 AM
What kind of whiskey should I be drinking then?
Title: Re: Good Natural
Post by: Mars on January 09, 2010, 07:13:35 AM
ttt
Title: Re: Good Natural
Post by: che on January 09, 2010, 07:15:40 AM
not nattie ... that dude natural at that bodyfat would be very thin

 ::)
Title: Re: Good Natural
Post by: Mars on January 09, 2010, 07:17:10 AM
if it has muscle its not natural.
Title: Re: Good Natural
Post by: che on January 09, 2010, 07:33:13 AM

''if it has muscle its not natural".
                                                Sevastase

Fixed
Title: Re: Good Natural
Post by: Krankenstein on January 09, 2010, 07:37:12 AM
''I am the measuring stick by which all that is, and is not, natural.  Therefore, if it has muscle its not natural".
                                                Sevastase
Title: Re: Good Natural
Post by: mazrim on January 09, 2010, 03:11:06 PM
He's 155 in that pic. That's one of his older ones (Kane Sumabat) taken in 2000.
Title: Re: Good Natural
Post by: #1 Klaus fan on January 09, 2010, 03:17:32 PM
I bet you guys would be amazed how little muscle mass you can have naturally in that condition.
Title: Re: Good Natural
Post by: gordiano on January 09, 2010, 03:20:19 PM
Yes...but it requires what some might call "sacrifice."  You got to be willing to diet for a long time, and also go a 'weeeeee' bit hungy during the day. 

(http://i161.photobucket.com/albums/t224/SimplyHuge/overheadabs-1-1.jpg)
(http://i161.photobucket.com/albums/t224/SimplyHuge/n25807961_37410817_7739.jpg)


What did your diet look like when you achieved this condition?
Title: Re: Good Natural
Post by: JaggyShortBuff on January 09, 2010, 03:28:23 PM
I had friend that looked kinda like this guy. My friend was natural and weighed about 140lbs. Ripped. When he stood by himself he was quite impressive, but put him next to a guy that weighed even 15lbs than him and he just looked ripped, but no impressive size.
Title: Re: Good Natural
Post by: WillGrant on January 09, 2010, 07:29:05 PM

At that point it was low carb, low fat, low calories...  AND... it isn't pleasant. 

The good thing is though, when you start to get very lean, you can see results almost daily with each morning you wake up, so it gives you motivation to keep going.  At the beginning of a diet there is a period where you are losing weight, but still look fat, and because of the lost weight you also start to look small and feel weak.  It's a bad feeling and hard to get past pyschologically.  If you push beyond though, then you start to look good again slowly but surely even though your strength continues to drop.

I weighed 175 lbs in those pics at 5'9.  I hope to surpass that weight the next time I diet down that far.

Did you chuck in a cheat day once the leaness started to show to help keep youe metabolism stoked and off balance ?
Title: Re: Good Natural
Post by: JaggyShortBuff on January 09, 2010, 07:35:41 PM

At that point it was low carb, low fat, low calories...  AND... it isn't pleasant. 

The good thing is though, when you start to get very lean, you can see results almost daily with each morning you wake up, so it gives you motivation to keep going.  At the beginning of a diet there is a period where you are losing weight, but still look fat, and because of the lost weight you also start to look small and feel weak.  It's a bad feeling and hard to get past pyschologically.  If you push beyond though, then you start to look good again slowly but surely even though your strength continues to drop.

I weighed 175 lbs in those pics at 5'9.  I hope to surpass that weight the next time I diet down that far.


Dude,  you look like an athlete thats all. you need to focus on balance if you want to bodybuild. I am a short guy and i could out mass you at any bodyfat. Props for the determination. the reason I say this is because you don't show your legs.
Title: Re: Good Natural
Post by: JaggyShortBuff on January 09, 2010, 08:08:40 PM
(http://i161.photobucket.com/albums/t224/SimplyHuge/quads-1.jpg)

(http://i161.photobucket.com/albums/t224/SimplyHuge/07040916.jpg)

(http://i161.photobucket.com/albums/t224/SimplyHuge/Picture2011.jpg)

(http://i161.photobucket.com/albums/t224/SimplyHuge/Picture007-1.jpg)


It's very possible you do outmass me.  I'm a lifetime natural.  Nothing special. 

I was natural up to about 200lbs . You do have balance though. I don't know what you plan on doing in the future, but with a little more mass you could kill at tested shows. that is if you have a back to match the rest of your developement
Title: Re: Good Natural
Post by: arce1988 on January 09, 2010, 09:06:31 PM
 hahaha
Title: Re: Good Natural
Post by: gordiano on January 09, 2010, 10:50:00 PM

At that point it was low carb, low fat, low calories...  AND... it isn't pleasant. 

The good thing is though, when you start to get very lean, you can see results almost daily with each morning you wake up, so it gives you motivation to keep going.  At the beginning of a diet there is a period where you are losing weight, but still look fat, and because of the lost weight you also start to look small and feel weak.  It's a bad feeling and hard to get past pyschologically.  If you push beyond though, then you start to look good again slowly but surely even though your strength continues to drop.

I weighed 175 lbs in those pics at 5'9.  I hope to surpass that weight the next time I diet down that far.


Thanks for your reply. And props, I think you look great in those shots.
Title: Re: Good Natural
Post by: Per Se on January 10, 2010, 07:08:29 AM
not nattie ... that dude natural at that bodyfat would be very thin

 ::) ::) ::)