Getbig.com: American Bodybuilding, Fitness and Figure
Getbig Main Boards => Gossip & Opinions => Topic started by: tallgerman on September 10, 2010, 04:24:09 PM
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Join the Slow Burn Fitness Revolution!
In The Slow Burn Fitness Revolution, authors of the three-million-copy bestseller Protein Power team up with leading fitness expert Fred Hahn to revolutionize the way America gets strong, lean, and healthy. The Slow Burn Fitness Revolution lays out the accumulating body of scientific evidence that shows the spend-hours-in-the-gym approach to exercise is over. The Slow Burn exercise routine gives great results in just 30 minutes a week. With Slow Burn, you will:
*Get strong fast
*Increase bone density and ward off osteoporosis
*Improve cardiovascular health
*Enhance flexibility
*Say goodbye to lower back pain
*Increase your metabolism, and
*Make your body a powerful fat-burning machine
Slow Burn promises a leaner, fitter, stronger you with a realistic workout that lets you have a great body and a life!
http://search.barnesandnoble.com/The-Slow-Burn-Fitness-Revolution/Mary-Dan-Eades/e/9780767913867/?itm=1&USRI=slow+burn+fitness (http://search.barnesandnoble.com/The-Slow-Burn-Fitness-Revolution/Mary-Dan-Eades/e/9780767913867/?itm=1&USRI=slow+burn+fitness)
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Are this guy's principles on the money? Is he on getbig?
The Body Fat Solution: Five Principles for Burning Fat, Building Lean Muscle, Ending Emotional Eating, and Maintaining Your Perfect Weight
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By now, we all know that we gain fat when we take in more calories than we burn. But we're not always rational creatures when it comes to food and exercise. Tom Venuto provides a sound plan that will help us put the brakes on overeating by pinpointing the mental roadblocks and emotional eating patterns that are preventing us from losing weight for good. Guiding readers to dig deeper, The Body Fat Solution explores:
•Why it is so difficult to balance calorie output with input
•What prevents people from eating appropriately and exercising more
•The emotional and psychological factors that sabotage success
The Body Fat Solution shows how to personalize an eating plan that takes into account your unique metabolism and calorie needs, while offering delicious new menus. Tapping into his years of training expertise and personal experience, Venuto helps readers change their relationship with food, empowers them to take charge of their lives, and delivers a program that promises dramatic and permanent results.
About the Author
Tom Venuto is a fat-loss expert, a nutrition researcher, and a natural, steroid-free bodybuilder, and has been involved in virtually every aspect of the fitness and weightloss industry including as a personal trainer, nutrition consultant, fitness model, and bestselling author of the popular e-book Burn the Fat, Feed the Muscle.
]http://www.amazon.com/Body-Fat-Solution-Principles-Maintaining/dp/B003WUYRM2/ref=sr_1_1?ie=UTF8&s=books&qid=1284161432&sr=1-1-spell] (http://www.amazon.com/Body-Fat-Solution-Principles-Maintaining/dp/B003WUYRM2/ref=sr_1_1?ie=UTF8&s=books&qid=1284161432&sr=1-1-spell)
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http://www.nowloss.com/sledgehammer-workout-routine-1.htm (http://www.nowloss.com/sledgehammer-workout-routine-1.htm)
http://www.nowloss.com/testimonials.htm (http://www.nowloss.com/testimonials.htm)
The like rude in your face phraseology kinda grates on me.
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you raaaaaaaaaaaaaannnnnnnnn nggg!
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He's not here.
Someone put a link to his book here (free) a couple of years ago.
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He knows his shit!