Getbig.com: American Bodybuilding, Fitness and Figure
		Getbig Bodybuilding Boards => Training Q&A => Topic started by: littleguns on October 07, 2010, 03:42:18 AM
		
			
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				Just curious how many of you still do some sort of cardio vs just blowing it off...
FOr those that do, what are you doing?
			 
			
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				I try and do cardio year round. Up until recently it was running the treadmill trying to use HIIT. Lately I have been trying to get my $50 a month worth of Lifetime Fitness dues by attending group classes where it's a little bit of everything from Spinning to cross fit. Gets my heart rate up and it's something different each time.   
			
 
			
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				I always felt that what you do in the winter will determine what you look like in the summer.  I always keep cardio going during the winter.  
			 
			
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				Run naked in the snow like Arnold did in Red Heat... 
it burns lots of calories.  ;D
			 
			
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Just curious how many of you still do some sort of cardio vs just blowing it off...
FOr those that do, what are you doing?
chop wood quickly, it's underrated.