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Getbig Bodybuilding Boards => Nutrition, Products & Supplements Info => Topic started by: spirospros on October 19, 2010, 10:53:03 PM

Title: better time drinking isolate....
Post by: spirospros on October 19, 2010, 10:53:03 PM

what you think of drinking my isolate protein straight after weights before cardio or straight after weight plus cardio with a simple carb drink all together;;

(i used to drink 40 grams isolate protein plus 100grams dextroze after training)

Title: Re: better time drinking isolate....
Post by: Meso_z on October 20, 2010, 06:19:34 AM

Quote from: spirospros on October 19, 2010, 10:53:03 PM

what you think of drinking my isolate protein straight after weights before cardio or straight after weight plus cardio with a simple carb drink all together;;

(i used to drink 40 grams isolate protein plus 100grams dextroze after training)

AFTER weights AND cardio.

Title: Re: better time drinking isolate....
Post by: spirospros on October 20, 2010, 10:03:34 PM

thnx m  ;D