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Getbig Main Boards => Gossip & Opinions => Topic started by: asiansensation on August 27, 2011, 10:17:55 PM

Title: Wong Hong's Prep For WBPF Asian Championships
Post by: asiansensation on August 27, 2011, 10:17:55 PM
Wong's upcoming contest in Bangkok on the 7th of Oct 2011.
Title: Re: Wong Hong's Prep For WBPF Asian Championships
Post by: Schmoff on August 27, 2011, 10:22:10 PM
your head at least grew 5 pounds

 :D :-X
Title: Re: Wong Hong's Prep For WBPF Asian Championships
Post by: WillGrant on August 27, 2011, 10:22:49 PM
Post cycle info for the midget
Title: Re: Wong Hong's Prep For WBPF Asian Championships
Post by: dustin on August 27, 2011, 10:24:15 PM
I love Wong Hong. Looks like a fucking cartoon!

Look at the size of that melon too. One of those cool, square, Asian melons they grow out there. 8)
Title: Re: Wong Hong's Prep For WBPF Asian Championships
Post by: Schmoe Buster on August 27, 2011, 10:24:44 PM
Failed IFBB pro ::) im sure Paul Chua promised you the win ::)
Title: Re: Wong Hong's Prep For WBPF Asian Championships
Post by: The True Adonis on August 27, 2011, 10:37:52 PM
(http://www.newsrealblog.com/wp-content/uploads/2010/07/gumby_blockhead.jpg)
Title: Re: Wong Hong's Prep For WBPF Asian Championships
Post by: SF1900 on August 27, 2011, 11:26:52 PM
Wow, his head is shaped like a perfect square. Should have been a math teacher.
Title: Re: Wong Hong's Prep For WBPF Asian Championships
Post by: Kim Jong Bob on August 27, 2011, 11:30:34 PM
awesome improvements in one year. looks like all the weight went to your upperbody
Title: Re: Wong Hong's Prep For WBPF Asian Championships
Post by: Meso_z on August 27, 2011, 11:31:03 PM
 :-X
Title: Re: Wong Hong's Prep For WBPF Asian Championships
Post by: Dipadidu on August 28, 2011, 12:35:34 AM
Nice improvements but don't let it go to your head!
 ;D

Title: Re: Wong Hong's Prep For WBPF Asian Championships
Post by: Dr Dutch on August 28, 2011, 01:21:32 AM
It's amazing all the Asians got those large heads....

SpongeHong SquareHead
Title: Re: Wong Hong's Prep For WBPF Asian Championships
Post by: Parker on August 28, 2011, 03:44:23 AM
It looks like a giant hand will come down and pick up The Wong Hong Action Figure,
complete with IFBB card,  and Most Muscular Grip.
Title: Re: Wong Hong's Prep For WBPF Asian Championships
Post by: Meso_z on August 28, 2011, 04:00:04 AM
Does he lose his balance when standing or walking because of that melon of a head?
Title: Re: Wong Hong's Prep For WBPF Asian Championships
Post by: WillGrant on August 28, 2011, 04:01:05 AM
The square hair cut does not help the box head
Title: Re: Wong Hong's Prep For WBPF Asian Championships
Post by: Parker on August 28, 2011, 04:03:41 AM
Does he lose his balance when standing or walking because of that melon of a head?
Well, he lost favor with the IFBB, when they think "head", they were think other things

and his big head makes his arms look small.
Title: Re: Wong Hong's Prep For WBPF Asian Championships
Post by: Meso_z on August 28, 2011, 04:08:19 AM
The square hair cut does not help the box head
With that huge head, one would believe that hes smart...very doubtful though.
Title: Re: Wong Hong's Prep For WBPF Asian Championships
Post by: MONSTER_TRICEPS on August 28, 2011, 04:10:31 AM
HAHAHHAA, he won't recover.  ;D
Title: Re: Wong Hong's Prep For WBPF Asian Championships
Post by: trapz101 on August 28, 2011, 05:04:37 AM
give the guy a break all you jealous twink  ;D

he's the only ifbb pro in malaysia gotta be proud of that..
Title: Re: Wong Hong's Prep For WBPF Asian Championships
Post by: dr.chimps on August 28, 2011, 05:25:27 AM
asiansensation sounds like a line of microwavable foods.
Title: Re: Wong Hong's Prep For WBPF Asian Championships
Post by: trapz101 on August 28, 2011, 06:01:22 AM
asiansensation sounds like a little bar in bangkok
Title: Re: Wong Hong's Prep For WBPF Asian Championships
Post by: Meso_z on August 28, 2011, 06:06:16 AM
(http://www.comicbookmovie.com/images/users/uploads/10959/mr-square-head-500.jpg)
Title: Re: Wong Hong's Prep For WBPF Asian Championships
Post by: The_Iron_Disciple on August 28, 2011, 07:01:43 AM
I've always liked Hong's physique but, GODDAMN, that melon of his is freakin' me out ! LOL ! It's a perfect square as mentioned by a quite a few of you in this thread. And it even looks like his head got bigger in the last year ! LOL !!! Ease off the GH, Wong ! Your muscles will shrink after you get off the sauce, but your head will not !
Title: Re: Wong Hong's Prep For WBPF Asian Championships
Post by: Dr Dutch on August 28, 2011, 07:04:19 AM
Did he came out of his mom like that ?  Poor woman...
Title: Re: Wong Hong's Prep For WBPF Asian Championships
Post by: che on August 28, 2011, 07:16:06 AM
Wong's upcoming contest in Bangkok on the 7th of Oct 2011.

Asianabomination  your left arm got smaller , what happened  ???
Title: Re: Wong Hong's Prep For WBPF Asian Championships
Post by: Schmoe Buster on August 28, 2011, 08:49:12 AM
give the guy a break all you jealous twink  ;D

he's the only ifbb pro in malaysia gotta be proud of that..

He gave up his IFBB pro card and returned to the amateurs with WBPF, he gets paid to go around Asia bad mouthing the IFBB and how Asians are treated unfairly in the IFBB, just Paul Chua's new propaganda puppet, he has been promised the win at the Mr Asia contest ::)
Title: Re: Wong Hong's Prep For WBPF Asian Championships
Post by: Tito24 on August 28, 2011, 08:50:16 AM
HUGEEEEEEEE
his head
Title: Re: Wong Hong's Prep For WBPF Asian Championships
Post by: Coach is Back! on August 28, 2011, 08:53:21 AM
Nice improvements but don't let it go to your head!
 ;D



LMAO ;D
Title: Re: Wong Hong's Prep For WBPF Asian Championships
Post by: leanne F on August 28, 2011, 06:07:24 PM
wong hong is a good guy he did well as an ifbb pro competing around the world he went to many countries and enjoyed his time.better than sitting in a basement.
Title: Re: Wong Hong's Prep For WBPF Asian Championships
Post by: Kwon_2 on August 28, 2011, 06:24:22 PM
Wong's upcoming contest in Bangkok on the 7th of Oct 2011.

Wong Hong is the greatest!

A question though asiansensation, do you have any pictures from when you were younger, before you started bodybuilding?

Title: Re: Wong Hong's Prep For WBPF Asian Championships
Post by: US MUSL on August 28, 2011, 06:56:33 PM
LMAO ;D

X2
Title: Re: Wong Hong's Prep For WBPF Asian Championships
Post by: Vince G, CSN MFT on August 28, 2011, 07:15:24 PM
Wong's upcoming contest in Bangkok on the 7th of Oct 2011.


Looks like you might need a few Tylenol..... :P
Title: Re: Wong Hong's Prep For WBPF Asian Championships
Post by: leanne F on August 28, 2011, 07:24:43 PM
real question how did you gain 10kgs of lean muscle in under 12mths?2nd question why didn't you do that muscle gain as a ifbb pro?
Title: Re: Wong Hong's Prep For WBPF Asian Championships
Post by: asiansensation on August 28, 2011, 07:36:17 PM
Wong Hong is the greatest!

A question though asiansensation, do you have any pictures from when you were younger, before you started bodybuilding?


Hi Kwon, i dont have pix of me before i started bodybuilding. However, i do have 1 very old pix of mine in 1989 after 6 months in weight training. I competed in the 'junior' (teenage under 21) in a state level show.  Was around 65 kg (143 lbs then). Cheers! ;)
Title: Re: Wong Hong's Prep For WBPF Asian Championships
Post by: asiansensation on August 28, 2011, 07:48:22 PM
real question how did you gain 10kgs of lean muscle in under 12mths?2nd question why didn't you do that muscle gain as a ifbb pro?


Thats a good question. Well, i have been training the hardest in my life for the past 1 year or so. Its 24 hours 365 days and i breathe bodybuilding. Consistency in  training, nutrition, recuperation, supps, etc , etc all play a role in my physique transformation. I guess i wasnt this serious when i was in the IFBB. Also, i am able to do that coz finally got some personal matters sorted out and i thak God for that. I am 41 and the reason why i havent hanged up my bodybuilding trunks is because i know i am not even close to my bodybuilding potential yet. Now i really want to see how far i can mutate my physique. Mutation with symmetry have always been my goal. Cheers!  :D
Title: Re: Wong Hong's Prep For WBPF Asian Championships
Post by: Parker on August 28, 2011, 07:52:18 PM
wong hong is a good guy he did well as an ifbb pro competing around the world he went to many countries and enjoyed his time.better than sitting in a basement.
Oh please Wong Hong didn't do well as a Pro...
That's why he's competing where he is now, he is relatively uncompetitive in the IFBB,
he's 5th string....He wouldn't even place well in the NPCs.

Now, if it was a square head contest, he'd win the Mr. O forever.
Wong Hong, phone home!
Title: Re: Wong Hong's Prep For WBPF Asian Championships
Post by: che on August 28, 2011, 08:01:10 PM

 Mutation with symmetry have always been my goal. Cheers!  :D

Forget about symmetry man,  your left arm is shot  and your head is gigantic.


(http://4.bp.blogspot.com/_ezIfB3E_90w/S7YkAtF1ECI/AAAAAAAAKgg/FE-KE_DKBZ4/s1600/2010+03-06+Wong+1wk+224lbs+08.jpg)

(http://1.bp.blogspot.com/_ezIfB3E_90w/S7Yj9EAsbBI/AAAAAAAAKgY/3k_Bmt-YadY/s1600/2010+03-06+Wong+1wk+224lbs+17.jpg)




Did you make a lot of money from G4P ?



Title: Re: Wong Hong's Prep For WBPF Asian Championships
Post by: OneMoreRep on August 28, 2011, 08:11:28 PM
I don't know.... Needs more moustache!

(http://www.getbig.com/boards/index.php?action=dlattach;topic=393084.0;attach=425587;image)

"1"
Title: Re: Wong Hong's Prep For WBPF Asian Championships
Post by: trapz101 on August 28, 2011, 08:29:29 PM
just curious what happened to your left arm???injuries???the tricep is almost non existent in those pictures....

and any cycle info would be good  ;D
Title: Re: Wong Hong's Prep For WBPF Asian Championships
Post by: gib on August 28, 2011, 08:35:29 PM
Impressive physique and good progress.

Yes, the shape of the head is changing, but then so did Phil Heath's head, Ronnie, Branch, Jay etc. GH combined with test will lead to some changes in the shape of the head.
Title: Re: Wong Hong's Prep For WBPF Asian Championships
Post by: jwb on August 28, 2011, 09:02:11 PM
Isn't this guy banned from entering the united states?
Title: Re: Wong Hong's Prep For WBPF Asian Championships
Post by: Schmoe Buster on August 28, 2011, 09:14:31 PM
Isn't this guy banned from entering the united states?

Yes he is
Title: Re: Wong Hong's Prep For WBPF Asian Championships
Post by: OTHstrong on August 28, 2011, 09:17:05 PM
Did he came out of his mom like that ?  Poor woman...
That a crazy teardrop on his thighs
Title: Re: Wong Hong's Prep For WBPF Asian Championships
Post by: Bodybuilder Lex Reeves on August 28, 2011, 09:17:53 PM
"Gangstalean" (what an embarrasing name foe someone over 12) knocks the Asiansensation, calling him "5th string". What have you accomplished? Hits off your fathers old bong he left behind?
Title: Re: Wong Hong's Prep For WBPF Asian Championships
Post by: BIG DUB on August 28, 2011, 09:18:44 PM
Yes he is

Do tell!
Title: Re: Wong Hong's Prep For WBPF Asian Championships
Post by: BIG DUB on August 28, 2011, 09:51:29 PM
Wong, a "friend" says he's close to you over on pro muscle and posted your offseason cycle..Is this really it?
the post..

Professional BB cycle.

--------------------------------------------------------------------------------

Does anyone knows any professional BB cycle.

I'm quite close to an Asia IFBB pro & I know his cycle (I will not mentioned names).

His cycle is like:

Offseason:
Test = 1.2g/week,
Anadrol = 100mg/day,
EQ = 600mg/week,
HGH = No HGH offseason. Yes - He strongly believe it is not needed,

He's about 250lbs at 10% BF offseason.
Title: Re: Wong Hong's Prep For WBPF Asian Championships
Post by: Schmoe Buster on August 28, 2011, 09:55:52 PM
Do tell!

Immigration violation
Title: Re: Wong Hong's Prep For WBPF Asian Championships
Post by: Schmoe Buster on August 28, 2011, 09:57:20 PM
Wong, a "friend" says he's close to you over on pro muscle and posted your offseason cycle..Is this really it?
the post..

Professional BB cycle.

--------------------------------------------------------------------------------

Does anyone knows any professional BB cycle.

I'm quite close to an Asia IFBB pro & I know his cycle (I will not mentioned names).

His cycle is like:

Offseason:
Test = 1.2g/week,
Anadrol = 100mg/day,
EQ = 600mg/week,
HGH = No HGH offseason. Yes - He strongly believe it is not needed,

He's about 250lbs at 10% BF offseason.


He's on a ton of slin also
Title: Re: Wong Hong's Prep For WBPF Asian Championships
Post by: g101 on August 28, 2011, 11:04:34 PM
high doses of GH + test + insulina = BIG HEAD !
Title: Re: Wong Hong's Prep For WBPF Asian Championships
Post by: WillGrant on August 28, 2011, 11:15:10 PM
 ??? ??? ??? ??? ??? ??? ???

(http://1.bp.blogspot.com/_ezIfB3E_90w/S7Yj9EAsbBI/AAAAAAAAKgY/3k_Bmt-YadY/s1600/2010+03-06+Wong+1wk+224lbs+17.jpg)
Title: Re: Wong Hong's Prep For WBPF Asian Championships
Post by: musclecenter on August 28, 2011, 11:24:13 PM
Yes he is
You seem like a insider of this industry ;)
Title: Re: Wong Hong's Prep For WBPF Asian Championships
Post by: Schmoe Buster on August 28, 2011, 11:28:58 PM
You seem like a insider of this industry ;)

I got dirt on you also, so shut up with your shit
Title: Re: Wong Hong's Prep For WBPF Asian Championships
Post by: musclecenter on August 28, 2011, 11:30:23 PM
I got dirt on you also, so shut up with your shit
feel free to post  :)
Title: Re: Wong Hong's Prep For WBPF Asian Championships
Post by: Schmoe Buster on August 28, 2011, 11:32:27 PM
feel free to post  :)

 ::)
Title: Re: Wong Hong's Prep For WBPF Asian Championships
Post by: musclecenter on August 28, 2011, 11:34:44 PM
One of Wong Hong's sponsors
Good for him
http://www.fusionexcel.com/chi/testi_WongHong.html (http://www.fusionexcel.com/chi/testi_WongHong.html)
Title: Re: Wong Hong's Prep For WBPF Asian Championships
Post by: Kwon_2 on August 29, 2011, 12:12:27 AM
Wong Hong is almost as big as Musclecenter Coach Huang!
Title: Re: Wong Hong's Prep For WBPF Asian Championships
Post by: Meso_z on August 29, 2011, 12:13:01 AM
Wong, a "friend" says he's close to you over on pro muscle and posted your offseason cycle..Is this really it?
the post..

Professional BB cycle.

--------------------------------------------------------------------------------

Does anyone knows any professional BB cycle.

I'm quite close to an Asia IFBB pro & I know his cycle (I will not mentioned names).

His cycle is like:

Offseason:
Test = 1.2g/week,
Anadrol = 100mg/day,
EQ = 600mg/week,
HGH = No HGH offseason. Yes - He strongly believe it is not needed,

He's about 250lbs at 10% BF offseason.

Thats musclecenters cycle for naturals.
Title: Re: Wong Hong's Prep For WBPF Asian Championships
Post by: the_swami on August 29, 2011, 12:35:45 AM
WOng's left tricep seems to have atrophied even more
the icnreased cranios size is incredible
looks like WOng has been slamming in more insulin and GH since 2010

Palumboism looks to be setting in

congrats Wong, i think you have a bigger cranios than Jason HUH now
Title: Re: Wong Hong's Prep For WBPF Asian Championships
Post by: asiansensation on August 29, 2011, 04:44:08 AM
just curious what happened to your left arm???injuries???the tricep is almost non existent in those pictures....

and any cycle info would be good  ;D

   Yes, i had a tricep torn from a bad fall in 2007.
Title: Re: Wong Hong's Prep For WBPF Asian Championships
Post by: asiansensation on August 29, 2011, 04:52:30 AM


and any cycle info would be good  ;D
[/quote]

     I cycle my carbs every 7 days. I am a big believer in zero carbs in pre contest dieting. Every 7 days i have around 700-1000g of brown rice.

Title: Re: Wong Hong's Prep For WBPF Asian Championships
Post by: Parker on August 29, 2011, 05:44:30 AM
Wong's arm looks concaced in that F1 pic...
Title: Re: Wong Hong's Prep For WBPF Asian Championships
Post by: deadz on August 29, 2011, 08:24:29 AM
Wong Hong. ;D
Title: Re: Wong Hong's Prep For WBPF Asian Championships
Post by: Man of Steel on August 29, 2011, 10:52:38 AM
gorgeous stache on Frankenstein head
Title: Re: Wong Hong's Prep For WBPF Asian Championships
Post by: dr.chimps on August 29, 2011, 12:00:23 PM
Wong Hong. ;D
*Ding Dong*

'Who's there?'

'Wong Hong, in a thong, from Hong Kong.'

/why, yes, I am 5-years-old 
Title: Re: Wong Hong's Prep For WBPF Asian Championships
Post by: Dr Dutch on August 29, 2011, 12:04:17 PM
Isn't this guy banned from entering the united states?
Only his head...
Title: Re: Wong Hong's Prep For WBPF Asian Championships
Post by: Dr Dutch on August 29, 2011, 12:06:16 PM
*Ding Dong*

'Who's there?'

'Wong Hong, in a thong, from Hong Kong.'

/why, yes, I am 5-years-old 
hahaha  trying to Hong on here..... ;D ;D
Title: Re: Wong Hong's Prep For WBPF Asian Championships
Post by: Dr Dutch on August 29, 2011, 12:08:19 PM
But he still seems to be the Head bodybuilder in Malaysia...

If he burns up he can take up this business.....
Title: Re: Wong Hong's Prep For WBPF Asian Championships
Post by: deadz on August 29, 2011, 12:29:49 PM
*Ding Dong*

'Who's there?'

'Wong Hong, in a thong, from Hong Kong.'

/why, yes, I am 5-years-old 
;D
Title: Re: Wong Hong's Prep For WBPF Asian Championships
Post by: OTHstrong on August 29, 2011, 05:55:47 PM

and any cycle info would be good  ;D


     I cycle my carbs every 7 days. I am a big believer in zero carbs in pre contest dieting. Every 7 days i have around 700-1000g of brown rice.


This is getbig you can't fool us that dose is too weak, c'mon what do yo stack the rice with ;D
Title: Re: Wong Hong's Prep For WBPF Asian Championships
Post by: che on August 29, 2011, 06:05:40 PM
Asiangaynation,haha
Title: Re: Wong Hong's Prep For WBPF Asian Championships
Post by: leanne F on August 29, 2011, 07:06:33 PM
sad when ya day job don't pay enough you gotta do some stuff like that.
Title: Re: Wong Hong's Prep For WBPF Asian Championships
Post by: bike nut on August 29, 2011, 07:26:16 PM
It's a huuuuge planetoid, it's got its own solar system....

I mean, dust particles orbit that huge noggin.
Title: Re: Wong Hong's Prep For WBPF Asian Championships
Post by: kiwiol on August 29, 2011, 07:31:12 PM
Nothing wong with his head.
Title: Re: Wong Hong's Prep For WBPF Asian Championships
Post by: Kim Jong Bob on August 30, 2011, 12:05:08 AM
::)
your bluff got called
Title: Re: Wong Hong's Prep For WBPF Asian Championships
Post by: Meso_z on August 30, 2011, 12:18:54 AM
What a fucking birth defect.
Title: Re: Wong Hong's Prep For WBPF Asian Championships
Post by: trapz101 on August 30, 2011, 12:59:19 AM
I do remember seeing his old pic with great size i'll try look it up
Title: Re: Wong Hong's Prep For WBPF Asian Championships
Post by: trapz101 on August 30, 2011, 03:54:40 AM
here it is.......

BOOOOMMMMMMMMMMMMMMM!!!!!!!!!!!!!!!!!


(http://wonghong.net/images/pictures/gallery10/4hrs_b.jpg)

would you hit it??
Title: Re: Wong Hong's Prep For WBPF Asian Championships
Post by: Dr Dutch on August 30, 2011, 03:56:13 AM
No matter what you're aiming at, you will always hit the head...