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Getbig Bodybuilding Boards => Training Q&A => Topic started by: cerro23456 on September 28, 2011, 04:17:37 PM

Title: (Question) How much do you need to work out to......
Post by: cerro23456 on September 28, 2011, 04:17:37 PM

Look like this? www.facebook.com/people/Alfredo-Rio/100000419867169

I want to know how many hours a day do you need to workout to look like this.

Title: Re: (Question) How much do you need to work out to......
Post by: chaos on October 01, 2011, 10:36:37 AM

Workout or steroids?

Title: Re: (Question) How much do you need to work out to......
Post by: cerro23456 on October 03, 2011, 11:33:00 AM

Quote from: chaos on October 01, 2011, 10:36:37 AM

Workout or steroids?

How many time do you have to take steroids to get like that? Even with taken steroids you have to workout.

Title: Re: (Question) How much do you need to work out to......
Post by: Meso_z on October 03, 2011, 09:12:24 PM

2.5 times.

Title: Re: (Question) How much do you need to work out to......
Post by: wes on October 11, 2011, 01:45:19 PM

Once a year should do it for most people!!
 ::)