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Getbig Main Boards => Gossip & Opinions => Topic started by: Hulkotron on December 21, 2011, 07:07:34 AM

Title: The key exercises for a Great Physique
Post by: Hulkotron on December 21, 2011, 07:07:34 AM: Reverse lunges, Batman squats, and upright rows.
Title: Re: The key exercises for a Great Physique
Post by: newmom on December 21, 2011, 07:20:30 AM: thats not Matt C
Title: Re: The key exercises for a Great Physique
Post by: wes on December 21, 2011, 07:32:06 AM: Quote from: Runningmom on December 21, 2011, 07:20:30 AM
thats not Matt C
No,that guys form is better. :)
Title: Re: The key exercises for a Great Physique
Post by: ChevChelios on December 21, 2011, 07:34:10 AM: lololo ;D
Title: Re: The key exercises for a Great Physique
Post by: kiwiol on December 21, 2011, 08:58:18 AM: I'd throw in some Wheelbarrow (filled with gold bars) Shrugs.
Title: Re: The key exercises for a Great Physique
Post by: Marty Champions on December 21, 2011, 02:16:59 PM: want to be like this guys
Title: Re: The key exercises for a Great Physique
Post by: MONSTER_TRICEPS on December 21, 2011, 02:21:34 PM: Can't see this routine working without falcon punches and the adonis principles.
Title: Re: The key exercises for a Great Physique
Post by: doriancutlerman on December 21, 2011, 02:42:19 PM: Quote from: wes on December 21, 2011, 07:32:06 AM
No,that guys form is better. :)

How could it not be? ;)

The thing is, I *want* to like Matt and I don't think he's a complete dunce by any means. But holy shit, when I watch the man train and see him post up about lack of development, I can't help but to laugh. Eat 1,200 kcals/day and bounce-press yourself into oblivion, and he should feel LUCKY he has the delt development he does have.
Title: Re: The key exercises for a Great Physique
Post by: arce1988 on December 21, 2011, 03:30:46 PM: :D
Title: Re: The key exercises for a Great Physique
Post by: Hulkotron on January 05, 2012, 07:42:00 PM: Update:
Title: Re: The key exercises for a Great Physique
Post by: el numero uno on January 05, 2012, 08:00:20 PM: Quote from: Hulkotron on January 05, 2012, 07:42:00 PM
Update:
rofl
Title: Re: The key exercises for a Great Physique
Post by: Hulkotron on January 05, 2012, 08:02:14 PM: Quote from: el numero uno on January 05, 2012, 08:00:20 PM
rofl
(http://i42.tinypic.com/23h5548.jpg)
Title: Re: The key exercises for a Great Physique
Post by: Kwon_2 on January 05, 2012, 08:08:40 PM: (http://oi40.tinypic.com/5u1rgm.jpg)
Title: Re: The key exercises for a Great Physique
Post by: mass 04 on January 05, 2012, 08:14:52 PM: I am now a member of team pike press up.
Title: Re: The key exercises for a Great Physique
Post by: Hulkotron on January 05, 2012, 08:15:34 PM: Quote from: mass 04 on January 05, 2012, 08:14:52 PM
I am now a member of team pike press up.

mass 04 welcome back bro.
Title: Re: The key exercises for a Great Physique
Post by: Kwon_2 on January 06, 2012, 05:19:53 PM: Team Prone Bridge signing up