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Getbig Bodybuilding Boards => Nutrition, Products & Supplements Info => Topic started by: BG27 on October 26, 2005, 08:48:47 AM

Title: Building an ECA stack....
Post by: BG27 on October 26, 2005, 08:48:47 AM: Can someone give me some guidlines to building my own ECA? And what products to use.
Title: Re: Building an ECA stack....
Post by: BG27 on October 26, 2005, 11:00:08 AM: How does this sound?

200mg Caff
150mg asprin
20-25mg of Ephedra

Depending on what site I get on they recommend different dosages.. im 155lbs so not wanting to use to much. Just want a boost before workout and try to benefit from the fat burning properties.
Title: Re: Building an ECA stack....
Post by: 240 or bust on October 26, 2005, 11:31:49 AM: yep. ECA is wonderful!

I just used an 81mg St Josephs aspirin, 200 of caff, and 25 of ephidrine.
2 times a day. Made me lean quick. Had to get off it tho.
Title: Re: Building an ECA stack....
Post by: Princess L on October 26, 2005, 09:44:59 PM: No need for asprin.

Ephed 25mg
Caffe 200mg
3X day
Title: Re: Building an ECA stack....
Post by: big E on October 27, 2005, 12:29:29 PM: What about
ephed 25 mgs
lipo-6, 2-3 times a day? Can you say striated glutes 3 times fast.
Title: Re: Building an ECA stack....
Post by: wood on October 27, 2005, 12:54:57 PM: 1 aspirin= 81 mg
1 NoDoz or generic Wal-Mart brand Stay Awake= 200 mg caffeine....
Any cold medicine w/psudoephedrine...Alavert or Contac =120mg, Drixoral 24 hr= 240mg.....

workin' for me...

To clarify: I only use this prior to breakfast...b/f lunch and dinner I use ephedra free thermogenics of some sort...the time released ephedrine HCL is still kickin' so no need to add more....
Title: Re: Building an ECA stack....
Post by: hangclean on October 27, 2005, 03:04:57 PM: Ive been taking it for ten years and my teeth are fine.
Title: Re: Building an ECA stack....
Post by: squibbs on November 01, 2005, 11:39:50 AM: What is the deal with Ephedra. I keep getting e-mails saying that it is on sale again (Xenadrine, Stacker Etc.)

I know someone was contesting the FDA Ban. It is still legal to buy or has it been banned again ?

Thanks for any input.
Title: Re: Building an ECA stack....
Post by: Mr Anabolic on November 03, 2005, 04:54:11 PM: Quote from: Princess L on October 26, 2005, 09:44:59 PM
No need for asprin.

Ephed 25mg
Caffe 200mg
3X day

Agreed... aspirin not necessary
Title: Re: Building an ECA stack....
Post by: Brutal_1 on November 03, 2005, 11:28:57 PM: Aspirin not a bad idea as a normal supp anyways...latest studies show no benefit for females taking Aspirin though, in fact could even be harmful.

2 cents
Title: Re: Building an ECA stack....
Post by: loler on November 04, 2005, 01:05:14 AM: Quote from: BG27 on October 26, 2005, 11:00:08 AM
How does this sound?

200mg Caff
150mg asprin
20-25mg of Ephedra

Depending on what site I get on they recommend different dosages.. im 155lbs so not wanting to use to much. Just want a boost before workout and try to benefit from the fat burning properties.

uhhuh
youre 155lbs
you dont need to burn any fat unless you are 4 foot 9
Title: Re: Building an ECA stack....
Post by: sinbad on November 04, 2005, 06:27:53 AM: Quote from: loler on November 04, 2005, 01:05:14 AM
uhhuh
youre 155lbs
you dont need to burn any fat unless you are 4 foot 9

I am 6'3 and 205, so I don't need any fat burning, but I just starting taking it for an energy boost before my workouts. I was so tired after work, and felt like I was realing having to push myself just to get to the gym. What do you guys think, is it worth it just for an energy pre work out boost?
Title: Re: Building an ECA stack....
Post by: BG27 on November 04, 2005, 10:07:57 AM: HAHA well im close man.. im 5'4".. I looked my best at 145lbs but only plan on taking the ECA before a workout.