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Getbig Bodybuilding Boards => Training Q&A => Topic started by: thomes on November 15, 2005, 09:48:20 PM

Title: weak upper abbs?
Post by: thomes on November 15, 2005, 09:48:20 PM

my upper abbs r weak.i dont know either genetically or otherwise?wat should i do do get really thick abbs?can i use weight on crunches?

Title: Re: weak upper abbs?
Post by: Mr. Intenseone on November 15, 2005, 09:53:00 PM

Quote from: thomes on November 15, 2005, 09:48:20 PM

my upper abbs r weak.i dont know either genetically or otherwise?wat should i do do get really thick abbs?can i use weight on crunches?

Weak abs are usually due to a weak and transverse abdominus!