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Getbig Main Boards => Gossip & Opinions => Topic started by: Cliffolsen on May 23, 2013, 07:02:12 PM

Title: Bodybuilding Trainers in Melbourne
Post by: Cliffolsen on May 23, 2013, 07:02:12 PM

Your dietary habits affect your exercise results to a great extent. How much weight you lose and how much benefit you’ll get from your workout depends upon what you eat before and after your training. If you fail to provide your muscles with proper nourishment within 30 minutes of pre and post training, a catabolic process will occur – this means your muscles could be wasting even after all that hard work you’ve put in on the gym floor! To counter this, take fast assimilating proteins (Protein Isolate) fibrous carbs and the right kind of fats after exercise.





Bodybuilding Trainers in Melbourne (http://www.ultimateyou.com.au/coaches/)

Title: Re: Bodybuilding Trainers in Melbourne
Post by: Schnauzer on May 23, 2013, 07:06:58 PM

Quote from: Cliffolsen on May 23, 2013, 07:02:12 PM

Your dietary habits affect your exercise results to a great extent. How much weight you lose and how much benefit you’ll get from your workout depends upon what you eat before and after your training. If you fail to provide your muscles with proper nourishment within 30 minutes of pre and post training, a catabolic process will occur – this means your muscles could be wasting even after all that hard work you’ve put in on the gym floor! To counter this, take fast assimilating proteins (Protein Isolate) fibrous carbs and the right kind of fats after exercise.

Did you copy this straight out of Flex magazine?

Title: Re: Bodybuilding Trainers in Melbourne
Post by: C-BuZz on May 23, 2013, 07:22:31 PM

Quote from: Schnauzer on May 23, 2013, 07:06:58 PM

Did you copy this straight out of Flex magazine?

http://www.ultimateyou.com.au/avoid-these-5-common-mistakes-to-get-the-full-benefits-from-your-fitness-program/

Title: Re: Bodybuilding Trainers in Melbourne
Post by: gym**rat on May 23, 2013, 08:15:46 PM

Quote from: galeniko on May 23, 2013, 07:23:44 PM

hey go fuck yourself

Hey now, that is no way to greet a newcomer. Next time say "hey go fuck yourself please".

Title: Re: Bodybuilding Trainers in Melbourne
Post by: YiriSS on May 24, 2013, 02:24:33 AM

Lol @ bodybuilding trainers in Melbourne

None them look like they even lift

Title: Re: Bodybuilding Trainers in Melbourne
Post by: YiriSS on May 24, 2013, 02:26:26 AM

Let alone compete lol

Great first post

Title: Re: Bodybuilding Trainers in Melbourne
Post by: Mr Nobody on May 24, 2013, 02:39:13 AM

They are too close to Tazmania.

Title: Re: Bodybuilding Trainers in Melbourne
Post by: DroppingPlates on May 24, 2013, 02:39:33 AM

(http://www.empowernetwork.com/kevinhennessy/files/2012/08/newbie.jpg)