Getbig.com: American Bodybuilding, Fitness and Figure
Getbig Main Boards => Gossip & Opinions => Topic started by: Tedim on June 19, 2013, 07:39:16 AM
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This is a serious question, at 10% BF there is energy reserve, good diet without starvation....what is the health benefit of Sub 10? Plus my women seem to prefer 8-10% BF and gag at sub 5-6.
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You do gain some extra pussy. Just ask gale niko
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I was going to mention the ridiculous amount of poon, but it seems like you dealt with that in the OP, and I am not sure that is always a positive thing for "health".
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health is basically dependent upon genetics
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I was going to mention the ridiculous amount of poon, but it seems like you dealt with that in the OP, and I am not sure that is always a positive thing for "health".
there it is. having girls worship you daily has to be good for ego and whatnot.
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health is basically dependent upon genetics
I agree with this. Although it doesn't hurt to control weight, control food choices ,train ,etc
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Not sure about health benefits...
But it separates Men from random "athletic kids". You must want it to get under. Most young males can get to 10% by playing football at backyard. 5% is different.
(Not saying I would be that lean but I give props to people who are.)
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health is genetics, but being lean avoids things like diabetes possibility, fatty liver, high blood pressure.
dont be lazy dontseek a "top bodyfat level" to make yourself believe thats good enough.
ofc 4-5% is extremlyhardto maintain, but sub 10% is piss easy once youre there.
maintaing anything over 6% iseasy, just getting down every single % is not so easy.
when will ppl get it, theres no esy way out.
you think you know an easy way?haha good luck, try it.
if it was easy everyone would walk around shredded.
10% is boderline fat for someonewho trains.
i can be sub 10% without ever going to a gym.
everyone can.
Speaking for me personally....
I have NO trouble with self control and will power, just the exact opposite, that being said....
I have been sub 5-6 natural for extended periods 6 months +, I felt tired, cramps, sleepy, and began to have stomach issues at 8+% I have none of these symptoms...I agree about genetics with 3 generations of adult onset diabetes I am the 4th....with a normal healthy lifestyle, nothing I can do.
But stress on the body at near starvation cannot be good for extended periods....can it?
Right now I am at 15-18 BF....injury setback and tasty food syndrome ;D....but now that I'm back at gym heavy will be 10 in 90 days....just trying to gauge if I wish to go lower!
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You do gain some extra pussy. Just ask gale niko
Not to be too narcissistic....but I HAVE NEVER had a deficit...always a surplus.
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only positive side would be to have veins on the side of your arms like iris kyle
the abs etc, well they are not that special to me
crazy lateral arm veins
thats what its all about
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I got more pink when I was a skinny ripped twenty-something.
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I got more pink when I was a skinny ripped twenty-something.
women love a young stud with a full head of hair
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women love a young stud with a full head of hair
That they do. Had an old girlfriend I dumped email me recently. She talked about how much she use to love my thick black hair. A real bummer, man.
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That they do. Had an old girlfriend I dumped email me recently. She talked about how much she use to love my thick black hair. A real bummer, man.
i really figured out these women
they want in a fella:
a colemanesque physique
glorious locks of full thick shiny hair, cut into a fashionable style with gel
a 8" long 6" girth everyday penis
6 figure income with plenty of leisure time
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i really figured out these women
they want in a fella:
a colemanesque physique
glorious locks of full thick shiny hair, cut into a fashionable style with gel
a 8" long 6" girth everyday penis
6 figure income with plenty of leisure time
AHAAHAHAHA!!!! "everyday penis"
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AHAAHAHAHA!!!! "everyday penis"
easy to maintain without a ton of jelqing
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When I get sub 10% I get cold very easily. Cold hands, cold feet. The leaner I get, colder my core temps go.
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When I get sub 10% I get cold very easily. Cold hands, cold feet. The leaner I get, colder my core temps go.
what's the leanest that you've been?
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It always seems to me that once you get into low carb territory, your body adapts. I love being able to just eat and eat and stay lean. I swear I can eat pounds of shit a day without carbs and stay lean. Natural, or using. When I get broke though, carbs are much more cost effective.
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Nice! It also depends on your age. U don't want to be that old creepy guy in the bar hitting on 20-somethings regardless of how low your BF is.
This is a good point. I pushed it up to the limit of being mid to upper 30's and hitting on, and banging, young chicks. It did work a lot, but there comes a time to give it up. They either end up on their knees, or they laugh at you when you walk away. Especially if you are not just made of disposable income.
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Nice! It also depends on your age. U don't want to be that old creepy guy in the bar hitting on 20-somethings regardless of how low your BF is.
What's the point then? When I was in my early 20's I banged chicks in their 30s+ all the time, now in my 30's I can't snag any 30+ year old chicks.
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Yes, you'll gain inches on your kawk.
Srs...
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IMO 20s is the best age. U can bang chicks your age and bang older chicks. 30s it gets tougher b/c most of the chicks in your age group are getting desperate to get married. But, assuming you're in decent shape, u can still bang 20 year-olds and they're still into it. Once u hit 40 it gets trickier. The creepiness factor really sets in at that point. I have 40 year-old friends, who are very liquid, and are always trying to score 20-somethings. Once in a while, b/c they are liquid, they'll succeed but mostly they're getting laughed at the second they turn away or they pick up their card & the bottles stop coming. If u look at it from the chick's perspective, other than getting set up financially, why bother w/ an old dude.
yeah you make a lot of sense fella
the truth is bitter
every day that passes we get older and less desirable to the girls
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For women that window is a lot smaller though. Men at least can still look good into their 50's with a sound diet and workout plan, but women, fuck they hit the wall and hit it hard.
Ultimately in your 30's sex comes in a couple ways. Paying for it, which is great, once you find the right whores you can schedule a quick fuck in between whatever you are doing. If you set it up right you get a massage and a nice fuck.
You can meet them out but mostly in clubs you are just trolling for the uber drunk whores that won't remember a thing the next day. Anything else and you have to deal with attitudes.
Married women, lots of stay at home moms who crave some cock during the day.
Finally, online sites, but this takes time and a LOT of trial and error.
Other than that, meeting a chick at a grocery store, library, church, wherever inevitably means she wants a relationship and that is just time I don't have
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For women that window is a lot smaller though. Men at least can still look good into their 50's with a sound diet and workout plan, but women, fuck they hit the wall and hit it hard.
provided you can maintain a full head of hair or manage to gracefully go bald (skin tone, cranial shape etc)
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No in fact a recent study showed that being slightly overweight you lived longer.
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provided you can maintain a full head of hair or manage to gracefully go bald (skin tone, cranial shape etc)
The balding look is the issue, but shaved head still gets pussies wet. If your head is receeding bad you need to shave it, the 1/2 bald head will kill any chance for pussy.
Case in point (no homo)
(http://cdn.aarp.net/content/dam/aarp/entertainment/Styles-and-Trends/2012-09/01/620-bald-actor-bruce-willis-moonrise-kingdom-press-conference.imgcache.rev1348586827222.jpg)
(http://cdn.aarp.net/content/dam/aarp/entertainment/Styles-and-Trends/2012-09/01/620-bald-actor-wrestler-dwayne-johnson-movie-premier.imgcache.rev1347903432932.jpg)
(http://cdn.aarp.net/content/dam/aarp/entertainment/Styles-and-Trends/2012-09/01/620-bald-actor-ll-coo-j-ncis.imgcache.rev1347903508345.jpg)
(http://cdn.aarp.net/content/dam/aarp/entertainment/Styles-and-Trends/2012-09/01/620-bald-tennis-player-andre-agassi-us-open-championship.imgcache.rev1347903372449.jpg)
(http://cdn.aarp.net/content/dam/aarp/entertainment/Styles-and-Trends/2012-09/01/620-bald-actor-mike-myers-goldmember-austin-powers.imgcache.rev1347903457258.jpg)
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The balding look is the issue, but shaved head still gets pussies wet. If your head is receeding bad you need to shave it, the 1/2 bald head will kill any chance for pussy.
Case in point (no homo)
(http://cdn.aarp.net/content/dam/aarp/entertainment/Styles-and-Trends/2012-09/01/620-bald-actor-bruce-willis-moonrise-kingdom-press-conference.imgcache.rev1348586827222.jpg)
(http://cdn.aarp.net/content/dam/aarp/entertainment/Styles-and-Trends/2012-09/01/620-bald-actor-wrestler-dwayne-johnson-movie-premier.imgcache.rev1347903432932.jpg)
(http://cdn.aarp.net/content/dam/aarp/entertainment/Styles-and-Trends/2012-09/01/620-bald-actor-ll-coo-j-ncis.imgcache.rev1347903508345.jpg)
(http://cdn.aarp.net/content/dam/aarp/entertainment/Styles-and-Trends/2012-09/01/620-bald-tennis-player-andre-agassi-us-open-championship.imgcache.rev1347903372449.jpg)
(http://cdn.aarp.net/content/dam/aarp/entertainment/Styles-and-Trends/2012-09/01/620-bald-actor-mike-myers-goldmember-austin-powers.imgcache.rev1347903457258.jpg)
nope...
(http://thumbs.dreamstime.com/z/crying-man-6163188.jpg)
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basically the best way is still the original way
$20 black hookers without papers
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All those baddies have money and fame.
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nope...
(http://thumbs.dreamstime.com/z/crying-man-6163188.jpg)
He has thick hair, you think women find this hot and wet?
(http://www.bajiroo.com/wp-content/uploads/2013/01/most-ugly-people-in-world-funny-images-fun-pictures-bajiroo-photos-1-1024x848.jpg)
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once you go bald you are fucking done
(http://1.bp.blogspot.com/-cqnyvrlpkq8/Tq6-XEQkqTI/AAAAAAAAAak/O0wujbd2EGM/s1600/bald+guy.jpg)
(http://cdn2.cagepotato.com/wp-content/uploads/2011/08/fedor_eye.jpg)
(http://www.graciemag.com/pt/wp-content/uploads/2011/02/fedor.jpg)
(http://1.bp.blogspot.com/-bO-gmDsdRME/TVrmnXG_X7I/AAAAAAAAAh8/ajBoUjTevHk/s1600/Fedors+eye+after+loss.jpg)
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Perhaps, but college dudes definitely go out looking for MILFs and will not think twice about hitting a 40 year-old so long as she looks 1/2 way decent. At least I did when I was in my 20s. OTH, there are no college girls going out looking for a random dad to bang, even if he looks good "for his age" or has sub-10 percent BF.
That's because guys will fuck anything with a pussy. But yes, hard to find a young chick looking for older dudes unless they just want money. Women are just whores.
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This is a serious question, at 10% BF there is energy reserve, good diet without starvation....what is the health benefit of Sub 10? Plus my women seem to prefer 8-10% BF and gag at sub 5-6.
I am a runner with cardio (not a very good one, lol) but lower bodyfat levels allows you to run better and have better lungs and no it is not just the weight lose, it is actually lower bodyfat levels.
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I believe most guys can get as much pu$$y as they want. It's just a matter of setting your standards low enough.
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another thread reduced to....."lets talk about pussy because I don't get none, cause um fugly, broke, and retarded....but single!"...ROTF
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another thread reduced to....."lets talk about pussy because I don't get none, cause um fugly, broke, and retarded....but single!"...ROTF
GETBIG!
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No in fact a recent study showed that being slightly overweight you lived longer.
Just curious how would they know this? how would this be measured? there is way to many variables to come up with this conclusion . I mean it is not like they sit there and monitor that you have been thin your whole life or that you have been slightly fat
I just saw a recent study showing that fasting will add 10 years to your life.
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I wondered the same thing. I heard it on the radio so don't remember anything about how it was done and where. I would imagine that you could find it though on google. One thing for sure though, being lean with abs has nothing to do with how healthy a person is. Sadly I know guys how are overweight that have out lived supposedly very "fit" guys who ran and or did some kind of exercise.
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I think 7% is the sweet spot.
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When I get sub 10% I get cold very easily. Cold hands, cold feet. The leaner I get, colder my core temps go.
Reptilian bloodline. I too get like that...
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yeah you make a lot of sense fella
the truth is bitter
every day that passes we get older and less desirable to the girls
is he desirable to females ???
FYI, he's well into his 50's here
(http://www.gnomiz.it/images4/ridge09.jpg)
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Whenever I am sub 8% I feel a lot less healthy
Weaker and need some more sleep
8%+ I feel great
This is natural
On hormones you will feel great until 6% I guess, sub 6% is never a good thing longterm
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like everything else, it comes down to genetics
i can stay sub-6 long-term, and i feel great as i'm able to keep this condition while eating a good amount of food
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I am now about 9%, and slowly pushing it down further. I hope to be 6% in about 4-5 weeks.
I feel so much better, lighter on my feet. Pull ups are now stupidly easy :D
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I am now about 9%, and slowly pushing it down further. I hope to be 6% in about 4-5 weeks.
I feel so much better, lighter on my feet. Pull ups are now stupidly easy :D
whats your diet like broskie
and are you taking any supplements ;)
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whats your diet like broskie
and are you taking any supplements ;)
Simple stuff bro to be honest - I started out very clean just eating 1900 kcals a day (cut out all sugar/wheat etc)
After 8 weeks I started adding in foods I enjoyed, but keeping the kcals at 1900 - never go over.
Re supps - I am only using ECA since 3 weeks ago (5 days on, 2 days off) Plus I only pop 36mg of eph at lunchtime, which sees me through until around 6-7pm.
I'm now at 12 weeks, and have lost 29 pounds of disgusting fat! (probably a couple of pounds of muscle lol)
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What i hate the most about getting down to 8 ish % (hard to truely estimate) is the overall flat look that comes with it. You just drain all your glucogen deposits and look like a flat pancake. You will blow up again though going back to nutritional ''maintenance'' mode. However this is usually at the cost of adding a few %.
The second thing i hate about going that low is that i get so goddamn weak (weaker than normal). The lowest in bodyfat i ever went was 175lbs at 6 ft 1 benching 90kg (200lbs) for a grinded triple (alltime best is 1*285 lbs and 12*225lbs at 200 lbs bodyweight).
I always fantasize about dropping to 8% again natural and than adding shitloads of gear to blow up.
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is he desirable to females ???
FYI, he's well into his 50's here
(http://www.gnomiz.it/images4/ridge09.jpg)
very desirable because full head of hair
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you said pussy, ask galeniko...............g aleniko lives in europe, getting pussy in europe is like going to eat lunch at mcdonalds in america.......bitches in europe fuck like turning on the water faucet..............
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What i hate the most about getting down to 8 ish % (hard to truely estimate) is the overall flat look that comes with it. You just drain all your glucogen deposits and look like a flat pancake. You will blow up again though going back to nutritional ''maintenance'' mode. However this is usually at the cost of adding a few %.
The second thing i hate about going that low is that i get so goddamn weak (weaker than normal). The lowest in bodyfat i ever went was 175lbs at 6 ft 1 benching 90kg (200lbs) for a grinded triple (alltime best is 1*285 lbs and 12*225lbs at 200 lbs bodyweight).
I always fantasize about dropping to 8% again natural and than adding shitloads of gear to blow up.
(http://3.bp.blogspot.com/-x39wTJiKxWg/UBqzEoZfNZI/AAAAAAAAJ6A/vXM6AQ9whsQ/s1600/Roelly+Winklaar+%252811%2529.jpg)
(http://www.tofslie.com/files/justdoit.jpg)
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you said pussy, ask galeniko...............g aleniko lives in europe, getting pussy in europe is like going to eat lunch at mcdonalds in america.......bitches in europe fuck like turning on the water faucet..............
american women dont?
i watched a lot of american television
they seem like whores
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I'd like to see some of the women that some people claim to be "pulling" with regularity. I've seen some feet with a bad pedicure but not much else.
Like someone else said above, getting pussy is not a problem if u lower your standards low enough.
sometimes you find yourself in bed with a woman you had never dreamed of getting into bed
yet sometimes women you consider beneath you dont get into bed with you
it's a cosmic coincidence matter most of this stuffs
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you said pussy, ask galeniko...............g aleniko lives in europe, getting pussy in europe is like going to eat lunch at mcdonalds in america.......bitches in europe fuck like turning on the water faucet..............
its easy in the us
they love us europeans because we arent morbidly obese :-*
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That's actually very profound (serious). Props to you.
thanks
i have thought on these things profoundly maybe that's why
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I usually stay around 8%-9% year round at about 205lbs... Its really not that hard since I have been training for nearly 16 years i know what works best for me to stay lean. I do 2 a days year round 30min cardio before breakfast and lift in the evening about an hour to an hour and a half. When i do contest prep i usually dont change anything but cleaning up the diet REALLY well and up my cardio to 40 min. I am 37 and always get mistaken for being 25 as long as i keep the grey hairs on the sides short ;) My wife is 44 and she looks younger than me. I am thankful I am able to do this as I Manage a club so doing 2 a days isnt that hard...imo being under 10% year round is awesome. You can take the shirt off anytime....
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I usually stay around 8%-9% year round at about 205lbs... Its really not that hard since I have been training for nearly 16 years i know what works best for me to stay lean. I do 2 a days year round 30min cardio before breakfast and lift in the evening about an hour to an hour and a half. When i do contest prep i usually dont change anything but cleaning up the diet REALLY well and up my cardio to 40 min. I am 37 and always get mistaken for being 25 as long as i keep the grey hairs on the sides short ;) My wife is 44 and she looks younger than me. I am thankful I am able to do this as I Manage a club so doing 2 a days isnt that hard...imo being under 10% year round is awesome. You can take the shirt off anytime....
is this a worthwhile profession?
financial i mean
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My penis is shredded year round. When i really want that paper thin vascular vacuum look, i get on a cialis cycle. ;D