Getbig.com: American Bodybuilding, Fitness and Figure
Getbig Main Boards => Gossip & Opinions => Topic started by: anabolichalo on July 09, 2013, 12:50:07 PM
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how does one explain this phenomena?
i was thinking instead of running my 3 day split twice in a row with one day off
i should only run it once and have 4 days off so i can "go haaaarddd"
but then again, RC trained a 3 day split twice in a row and he was strong as shet
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Fuckin what?! ???
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...Because, you can recruit more muscles to assist in OHP, and Military press, compared to laying down on a bench.
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...Because, you can recruit more muscles to assist in OHP, and Military press, compared to laying down on a bench.
it's amazing when it can be a simple answer
it feels great