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Getbig Main Boards => Gossip & Opinions => Topic started by: ukjeff on August 30, 2013, 01:30:07 PM

Title: Shredded whilst eating carbs
Post by: ukjeff on August 30, 2013, 01:30:07 PM
(http://www.efbbsouthcoast.co.uk/sitebuildercontent/sitebuilderpictures/anthbailes1.jpg)
Eats carbs all the time while dieting.
Title: Re: Shredded whilst eating carbs
Post by: Mr Anabolic on August 30, 2013, 01:57:03 PM
I imagine there are a LOT of other things you're not telling us.
Title: Re: Shredded whilst eating carbs
Post by: Mr Nobody on August 30, 2013, 01:59:17 PM
You just got to eat them during the day when active cut them at night, simple.
Title: Re: Shredded whilst eating carbs
Post by: ukjeff on August 30, 2013, 02:00:13 PM
type 1 diabetes
Title: Re: Shredded whilst eating carbs
Post by: calfzilla on August 30, 2013, 02:00:48 PM
PEDS
Title: Re: Shredded whilst eating carbs
Post by: anabolichalo on August 30, 2013, 02:34:46 PM
i dont believe in "carbs make you fat"

i eat piles and piles of rice everyday all the time


and i never got fat
Title: Re: Shredded whilst eating carbs
Post by: El Diablo Blanco on August 30, 2013, 03:00:23 PM
whilst?  Take that shit back to the UK
Title: Re: Shredded whilst eating carbs
Post by: Oly15 on August 30, 2013, 03:06:10 PM
whilst?  Take that shit back to the UK

"el diablo blanco"?

Take that shit back to the southern hemisphere this aint guy land
Title: Re: Shredded whilst eating carbs
Post by: booty on August 30, 2013, 06:29:09 PM
You just got to eat them during the day when active cut them at night, simple.
And clean carbs. 
Title: Re: Shredded whilst eating carbs
Post by: stavios on August 30, 2013, 06:33:06 PM
of course man

carbs are not the ennemy......
most bodybuilders diet with some carbs, some more than others depending on the starting condition
Title: Re: Shredded whilst eating carbs
Post by: njflex on August 30, 2013, 06:58:43 PM
(http://www.efbbsouthcoast.co.uk/sitebuildercontent/sitebuilderpictures/anthbailes1.jpg)
Eats carbs all the time while dieting.
looking good uk...
Title: Re: Shredded whilst eating carbs
Post by: Mr Nobody on August 30, 2013, 09:07:18 PM
And clean carbs. 
Are you saying no Vegemite a night?
Title: Re: Shredded whilst eating carbs
Post by: MAXX on August 30, 2013, 09:51:05 PM
any type of diet works on a boatload of drugs
Title: Re: Shredded whilst eating carbs
Post by: Lobstah on August 30, 2013, 09:56:30 PM
i dont believe in "carbs make you fat"

i eat piles and piles of rice everyday all the time


and i never got fat
Agreed. I have actually been my leanest carb cycling with white rice. Bizarro!
(https://sphotos-b-lga.xx.fbcdn.net/hphotos-ash3/942110_10201545209702567_847833591_n.jpg)
Title: Re: Shredded whilst eating carbs
Post by: el numero uno on August 30, 2013, 09:58:38 PM
any type of diet works on a boatload of drugs

Haha  :D
Title: Re: Shredded whilst eating carbs
Post by: Teutonic Knight on August 30, 2013, 10:17:09 PM
Yes, just look vegetarian Jim Morris how he looks at 70 (or so ?) he consumes beans (61g carb's per 100g)
& lentils (40g carb's per 100g) daily, plus other fruits & vegetables.
Title: Re: Shredded whilst eating carbs
Post by: Big Chiro Flex on August 31, 2013, 12:01:20 AM
Agreed. I have actually been my leanest carb cycling with white rice. Bizarro!
(https://sphotos-b-lga.xx.fbcdn.net/hphotos-ash3/942110_10201545209702567_847833591_n.jpg)

Insane structure
Title: Re: Shredded whilst eating carbs
Post by: Teutonic Knight on August 31, 2013, 12:44:13 AM
Agreed. I have actually been my leanest carb cycling with white rice. Bizarro!
(https://sphotos-b-lga.xx.fbcdn.net/hphotos-ash3/942110_10201545209702567_847833591_n.jpg)

Let me guess, LG Smart rice or !
Title: Re: Shredded whilst eating carbs
Post by: Lobstah on August 31, 2013, 12:59:49 AM
Insane structure
gracias. Having no hips at all really helps with my "structure" haha. I used to spend a lot of time complaining that I had no waistline, but turns out it's hard to be curvy if you don't have and fucking hips! GREAT for bodybuilding though.

Let me guess, LG Smart rice or !
No way, babycakes. I COOK and I LIKE MY FOOD TO TASTE GOOD. Basmati or jasmine rice, unless I'm being a lazy jerk (rare), and then my favorite rice is a pint of rice from the nearest chinese place (brown or white - they are both options!), heh. Here's why smart rice is moderately wack: because if I'm concerned about the glycemic index of my carbs, there are way better options than some special kind of white rice.
Title: Re: Shredded whilst eating carbs
Post by: deceiver on August 31, 2013, 01:35:30 AM
Jeez, there's some people I know that are natural and got SHREDDED AS FUCK on 300grams of carbs every fucking day. Small but otherwise perfect physiques.

But then again I could NEVER, fucking EVER achieve same shit. I know even a woman, actually old woman who after 3 months of training can squat 40kg for 8, ass to grass at bodyweight of 45kg. She is like 5'1'', shredded and getting more shredded and stronger every day. Her diet is like eat everything in sight.

So yeah, you can look at people around you but then again how does that fucking matter. Smart kids don't have to study so much and have great marks at school, talented people don't have to diet so much and are lean, world is unfair.
Title: Re: Shredded whilst eating carbs
Post by: crownshep on August 31, 2013, 07:27:49 AM
(http://www.efbbsouthcoast.co.uk/sitebuildercontent/sitebuilderpictures/anthbailes1.jpg)
Eats carbs all the time while dieting.

Thats Anth Bailes,always in close to contest shape year round,i understand he does a carb cycling type of diet done by Eddie Ellwood.