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Getbig Main Boards => Gossip & Opinions => Topic started by: musclecenter on September 02, 2013, 09:39:05 AM

Title: Mr. Olympia 2013 - Phil Heath Trains Back 5 weeks out
Post by: musclecenter on September 02, 2013, 09:39:05 AM
Title: Re: Mr. Olympia 2013 - Phil Heath Trains Back 5 weeks out
Post by: anabolichalo on September 02, 2013, 09:51:33 AM
a phil heath training video cant even tempt me to watch
Title: Re: Mr. Olympia 2013 - Phil Heath Trains Back 5 weeks out
Post by: musclecenter on September 02, 2013, 10:03:14 AM
a phil heath training video cant even tempt me to watch
Mr.Olympia Phil Heath PARKING ONLY ! All others will be crushed! ;D
Title: Re: Mr. Olympia 2013 - Phil Heath Trains Back 5 weeks out
Post by: anabolichalo on September 02, 2013, 10:05:49 AM
Mr.Olympia Phil Heath PARKING ONLY ! All others will be crushed! ;D
what ???
Title: Re: Mr. Olympia 2013 - Phil Heath Trains Back 5 weeks out
Post by: SmallPole on September 02, 2013, 10:13:06 AM
what ???

you'll never know
Title: Re: Mr. Olympia 2013 - Phil Heath Trains Back 5 weeks out
Post by: musclecenter on September 02, 2013, 10:14:04 AM
what ???
watch the video at begining, if you want to workout in that gym ;D
Title: Re: Mr. Olympia 2013 - Phil Heath Trains Back 5 weeks out
Post by: G_Thang on September 02, 2013, 10:16:54 AM
Fuck Arvada, Westminster, Broomfield,  the snow sitting on the ground and that whole westside of Denver!  Worst State in the Union!  >:(
Title: Re: Mr. Olympia 2013 - Phil Heath Trains Back 5 weeks out
Post by: Wiggs on September 02, 2013, 10:48:00 AM
Fuck Arvada, Westminster, Broomfield,  the snow sitting on the ground and that whole westside of Denver!  Worst State in the Union!  >:(

I was expecting to see a picture of Phil in a car, or with a purse from you. "I mad".
Title: Re: Mr. Olympia 2013 - Phil Heath Trains Back 5 weeks out
Post by: G_Thang on September 02, 2013, 10:50:26 AM
I was expecting to see a picture of Phil in a car, or with a purse from you. "I mad".

We can do that after the O when he's at the dealership making the pickup at Kai's expense.
Title: Re: Mr. Olympia 2013 - Phil Heath Trains Back 5 weeks out
Post by: 240 is Back on September 02, 2013, 10:50:56 AM
Phil seems to train like bob Chick.   Not anything crazy, nothing too impressive... just enough to stimulate the muscles and let the food and meds do the work for him.  He's smart, training for a long career.

Ronnie, Dorian... they'd train batshit crazy.  They'd be throwing around heavy ass weights, and GROWING from TOUGH WORKOUTS.

But they both had careers cut short by injury.  Phil is in good shape to avoid that.
Title: Re: Mr. Olympia 2013 - Phil Heath Trains Back 5 weeks out
Post by: LurkerNoMore on September 02, 2013, 10:52:45 AM
Hoist Machines suck ass.  I hate those.

Phils training = pig slop.

Dude's got the best arms on the circuit today though.
Title: Re: Mr. Olympia 2013 - Phil Heath Trains Back 5 weeks out
Post by: Wiggs on September 02, 2013, 10:56:45 AM
We can do that after the O when he's at the dealership making the pickup at Kai's expense.

pwned.  :'(
Title: Re: Mr. Olympia 2013 - Phil Heath Trains Back 5 weeks out
Post by: TheShape on September 02, 2013, 11:08:20 AM
Why do these top level bodybuilders train so tame? they don't even break a sweat.
Title: Re: Mr. Olympia 2013 - Phil Heath Trains Back 5 weeks out
Post by: ukjeff on September 02, 2013, 11:16:44 AM
That first pulldown machine is a joke.
Talk about 'over egging the pudding'  ::)
Title: Re: Mr. Olympia 2013 - Phil Heath Trains Back 5 weeks out
Post by: Parker on September 02, 2013, 11:58:23 AM
What was that guy doing in the background while Phil was doing barbell rows? Was that some type of ab exercise?
Title: Re: Mr. Olympia 2013 - Phil Heath Trains Back 5 weeks out
Post by: Frank Clairmonte on September 02, 2013, 11:58:35 AM
he looks "small" or am I blind?
Title: Re: Mr. Olympia 2013 - Phil Heath Trains Back 5 weeks out
Post by: orion on September 02, 2013, 12:05:06 PM
I can't believe how complex these machines are, just to do lat pulldowns?? Must have been engineered by someone from Nasa. All Arnold had was a rock and a rope!
Title: Re: Mr. Olympia 2013 - Phil Heath Trains Back 5 weeks out
Post by: G_Thang on September 02, 2013, 12:06:52 PM
What was that guy doing in the background while Phil was doing barbell rows?

thinking about "where are the nice looking women in a colorado gym?"
Title: Re: Mr. Olympia 2013 - Phil Heath Trains Back 5 weeks out
Post by: Parker on September 02, 2013, 12:17:31 PM
thinking about "where are the nice looking women in a colorado gym?"
he had those arm slings that Milos used to hawk, except dude apparently can't bring himself to lifting his legs to 90 degrees and beyond.
Title: Re: Mr. Olympia 2013 - Phil Heath Trains Back 5 weeks out
Post by: Frank Clairmonte on September 02, 2013, 12:20:11 PM
how do you look?

go to the gym ,same clothes, emulate the training, put it on video.

then youll know.

the guy has what 22inch canons for arms shredded and gets called small.

this is incredible

you got it wrong, he looks to me smaller than last year.
Title: Re: Mr. Olympia 2013 - Phil Heath Trains Back 5 weeks out
Post by: Parker on September 02, 2013, 12:23:03 PM
you got it wrong, he looks to me smaller than last year.
That's because his fitted shirt is bigger than last yr.
Title: Re: Mr. Olympia 2013 - Phil Heath Trains Back 5 weeks out
Post by: The Scott on September 02, 2013, 12:26:15 PM
When he wants to, Phil can be quite articulate.  I don't understand the need for straps on everything but hey, whatever.

His physique is not my ideal but it is excellent all the same.  I would prefer the Wolf (with calves) over Phil but I also think Phil is much better overall than Kai is.  We cannot discount Jay this year and I doubt any on these forums would prefer Branch over Jay.  Rami is just disgustingly big.  Too big for his height but that could be said for the majority of today's bodybuilders. 

Rami is about as marketable as pork chops in broad daylight in the Sudan. 

If Wolf took a page from the Oak and worked his calves up to the rest of his physique and along  with a dash of charisma he would take the title.   He could well hold onto for a few years.

The judges are well aware of Kai perverse proclivities with all kinds of fruit, as they more than likely share some, if not all, of them.  Whether or not they desire to have the seamy side of this pseudo sport shown remains to be seen. 

In all fairness Phil, while not the best face bodybuilding can put forward (and he is good), is far from being the total ass that Kai would show the world.
Title: Re: Mr. Olympia 2013 - Phil Heath Trains Back 5 weeks out
Post by: EwaBeachBoy on September 02, 2013, 12:36:20 PM


Start at 6:40

Forget "nuttin but a peanut"

Its time for, "First place, baby! None of this second place shit! Arrrrgh yeah, muthafucka!"

Go, Phil!
Title: Re: Mr. Olympia 2013 - Phil Heath Trains Back 5 weeks out
Post by: Pet shop boys on September 02, 2013, 01:55:17 PM
He's on the cover of this month Flex issue.... but is it me or Flex mag is disappearing ?

I haven't seen it on stands in months.



WoooSSSHHHHHHHHHHHHHHH
Title: Re: Mr. Olympia 2013 - Phil Heath Trains Back 5 weeks out
Post by: old-school-lifter on September 02, 2013, 04:39:36 PM
a phil heath training video cant even tempt me to watch

u didnt miss anything AH

heath sloppy poor form on 3 plate barbell rows- it was more a shrug and he was struggling

one arm d bell rows- he is using his legs to move the weight- not strict form

Phil is def. all drugs + a superior genetic responder to them

training wise he couldnt hold Ronnie's or Kai's jock strap
Title: Re: Mr. Olympia 2013 - Phil Heath Trains Back 5 weeks out
Post by: JasonH on September 02, 2013, 04:48:35 PM
Why do these top level bodybuilders train so tame? they don't even break a sweat.

Looked to be training fairly hard to me - the barbell rows and the one-arm dumbbell rows didn't look easy by any means. If that's all he needs to do to get an Olympia-winning back then why should he do more?
Title: Re: Mr. Olympia 2013 - Phil Heath Trains Back 5 weeks out
Post by: Parker on September 02, 2013, 04:57:25 PM
u didnt miss anything AH

heath sloppy poor form on 3 plate barbell rows- it was more a shrug and he was struggling

one arm d bell rows- he is using his legs to move the weight- not strict form

Phil is def. all drugs + a superior genetic responder to them

training wise he couldnt hold Ronnie's or Kai's jock strap
He wasn't really struggling with those 3 plates, c'mon.
Title: Re: Mr. Olympia 2013 - Phil Heath Trains Back 5 weeks out
Post by: anabolichalo on September 02, 2013, 05:01:04 PM
He wasn't really struggling with those 3 plates, c'mon.
i've never seen phil struggle

he just gets a pump and racks the weight
Title: Re: Mr. Olympia 2013 - Phil Heath Trains Back 5 weeks out
Post by: jehwitCE on September 02, 2013, 08:30:08 PM
Fuck Arvada, Westminster, Broomfield,  the snow sitting on the ground and that whole westside of Denver!  Worst State in the Union!  >:(
Wow this asshole is just so knowledgable! When he's not explaining Brazilian girls to us he explains geography. And he does it all in his phony incoherent pattern of writing. Does this clown not understand everyone sees right through him?
Title: Re: Mr. Olympia 2013 - Phil Heath Trains Back 5 weeks out
Post by: haider on September 02, 2013, 09:44:18 PM
Who the hell is the getbigger who left this comment in the comments section?  ;D

Quote
Tuco Ramirez 11 hours ago
Kai "nostrils of peace" Greene will take it this year.