Getbig.com: American Bodybuilding, Fitness and Figure
Getbig Main Boards => Gossip & Opinions => Topic started by: affeman on September 03, 2013, 05:33:19 AM
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2009, superb proportions, perfect size for his frame, and IN SHAPE:
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2013, 20 pds heavier, bloated face, gut, waaaaaay to heavy for his frame already, and smooth like a baby.
Dude should def aim for the 212 class.
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Excellent chest, but needs to come down in size. He's too big for his frame.
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Looked great here
(http://www.getbig.com/boards/index.php?action=dlattach;topic=492287.0;attach=533858;image)
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True, he has more than enough size, needs to sacrifice it to come in super shredded
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Looked awesome - somewhat of a blend of Arnold and Cutler.
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Anyone wanting to look like that is a jackass.
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You Don’t Have to be the Biggest to be the Best!
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how can you look great at that height
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how can you look great at that height
Ask Danny Padilla, Dave Henry,...just a couple that come to mind, also that little Italian guy from the 80s...no Columbo never looked "good" imo...never had conditioned legs
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shiny perma bronz tan, dinky gold lame loin shoelace and softfocus baby cutsy smile
man, its too camp to be gay
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Good comparison pics. Short guys who try to jam to much mass on their tiny little bodies end up looking like ten pounds of shit in a five pound bag.
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If branch can weigh 250+ can't see why this guy can't. , his frame while short can carry a lot of mass
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He was damn near perfect in 2009. I remember the first year I started bodybuilding, and I stumbled across his pics. Almost made me quit and pick up a new hobby, he was that good at such a young age.
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If branch can weigh 250+ can't see why this guy can't. , his frame while short can carry a lot of mass
bcz Branch has already training over 20 years
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If branch can weigh 250+ can't see why this guy can't. , his frame while short can carry a lot of mass
I'm of the opinion tht branch is another midget who carries to much mass for his frame. He looked better as an amateur.
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VERY smooth in those second group of photos, compared to his former physique.
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He looked.his best as 180lbs european junior champ..got worse and worse out of proportion ever sin e...post those pics
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He looked.his best as 180lbs european junior champ..got worse and worse out of proportion ever sin e...post those pics
Agreed sev, people need to stay with there structure. Frank Zane example he tried to go up in mass outside his structure and he got beat. The 3 O's he won were just being ripped staying in his realm. You only got what you got.
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Agreed sev, people need to stay with there structure. Frank Zane example he tried to go up in mass outside his structure and he got beat. The 3 O's he won were just being ripped staying in his realm. You only got what you got.
same here...i think there is a certain amount that looks ideal distributed on a certain frame...anything.more is useless...also rippedness counts more than.mass...is all an illusion
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Insulin ruins physiques.
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same here...i think there is a certain amount that looks ideal distributed on a certain frame...anything.more is useless...also rippedness counts more than.mass...is all an illusion
Exactly that is why we got this mess called bodybuilding today.
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Agreed sev, people need to stay with there structure. Frank Zane example he tried to go up in mass outside his structure and he got beat. The 3 O's he won were just being ripped staying in his realm. You only got what you got.
most fellas in the 5'10" to 6 foot range look best as light-heavies ie. up to 198
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do you think the smoothness is from insulin or gh,or both.
id bet its from gh.
I used to think it was just insulin that does this for awhile. Until I learned that GH increases the thickness of the skin. They go so far as to market this effect to the anti aging crowd. So now I believe it's both the Slin and the GH.
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most fellas in the 5'10" to 6 foot range look best as light-heavies ie. up to 198
A former head judge of the IFBB told me this regarding naturals (he owned a pretty famous gym): "I have never seen a trainee at a stage ready 200 pounds that was under 6 feet tall."
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most fellas in the 5'10" to 6 foot range look best as light-heavies ie. up to 198
What? Zane looked as smooth and shit over 180.
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What? Zane looked as smooth and shit over 180.
i'm not talking bout King Zane dude, i'm talking bout 5'10-6 foot guys in general
fyi, Zane was 5'9"
i'd look fantastic at a ripped 198 but i think that i'll have to settle for a ripped 180 or so :-\
what was your on stage height and weight brosef?
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i always thought the smoothness and wateryness is because of the insulin
i had made a bro science theory on this
but i forgot how it went
something with insulin, glycogen, water, sugar
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i'm not talking bout King Zane dude, i'm talking bout 5'10-6 foot guys in general
fyi, Zane was 5'9"
i'd look fantastic at a ripped 198 but i think that i'll have to settle for a ripped 180 or so :-\
what was your on stage height and weight brosef?
289. You will never make 198 or even 180 ripped. When will you accept it's your genes not being a ass it is what is go ahead drug up go to a early death for what?
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289. You will never make 198 or even 180 ripped. When will you accept it's your genes not being a ass it is what is go ahead drug up go to a early death for what?
289 onstage?
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i'm not talking bout King Zane dude, i'm talking bout 5'10-6 foot guys in general
fyi, Zane was 5'9"
i'd look fantastic at a ripped 198 but i think that i'll have to settle for a ripped 180 or so :-\
what was your on stage height and weight brosef?
RIPPED 198...even at 5'10/5'11 with good not sick wheels is very impressive .if u hit that weight yes impressive dj but you would have to drug yourself over and over.180 would look good sans legs cause you won't commit to training them hard lol...
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289 onstage?
Yea man with a ectomorph/mesomorph body 6'2". ;D The point is if you aren't Dorian, Ronnie whoever it's a joke. Genes rule all just playing around joking. So many are there 30 Mr O's over the years? Why do they think they will win Mr O's many have taken drugs spent alot of money and genes. I respect your posts Jeff but do you think you will win the Mr O one day honest question. If that isn't your goal thats ok.
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never give up
get huge
get huuge
HUUUUUUUUUUGE
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RIPPED 198...even at 5'10/5'11 with good not sick wheels is very impressive .if u hit that weight yes impressive dj but you would have to drug yourself over and over.180 would look good sans legs cause you won't commit to training them hard lol...
agreed, 180 @ 5-6% would be damn good for me, and i can make it
198 @ 5-6% not with only dbol lol
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agreed, 180 @ 5-6% would be damn good for me, and i can make it
198 @ 5-6% not with only dbol lol
THERE are shorter guys at 198 stage weight and there on gh.aas/insulin.to do local/lower level national level show's.
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agreed, 180 @ 5-6% would be damn good for me, and i can make it
198 @ 5-6% not with only dbol lol
Whats the goal to win Mr O?
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Whats the goal to win Mr O?
no the mr dj181-invitational....
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no the mr dj181-invitational....
;D :D
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Whats the goal to win Mr O?
;D
like ugayjizz says "i'm not a bodybuilder, but a physique artist" 8)
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;D
like ugayjizz says "i'm not a bodybuilder, but a physique artist" 8)
IS THAT HIS 'QUOTE' :P
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IS THAT HIS 'QUOTE' :P
the 1st part is ;D
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the 1st part is ;D
OH OK :)
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do you think the smoothness is from insulin or gh,or both.
id bet its from gh.
its the combo of high dose insulin, IGF 1 and GH
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galeniko is right four more weeks on diet and he would have been ready
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I'm of the opinion tht branch is another midget who carries to much mass for his frame. He looked better as an amateur.
Agreed.
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Once lesukov takes all that size and gets it shredded he will be a force in any show..
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Once lesukov takes all that size and gets it shredded he will be a force in any show..
You can say the same thing about Beyeke.
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he's got shitty legs and he probably would go further at a lighter weight, but personally I'm more interested in the freak factor of the guy
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This shit isn't rocket science. Just lift heavy on the compound movements if you got the genes then hey you got them. How many clowns have waisted there money on roids, versus how many have made it to Mr O?