Getbig Bodybuilding, Figure and Fitness Forums
Getbig Bodybuilding Boards => Training Q&A => Topic started by: Eyeball Chambers on January 02, 2006, 03:20:57 PM
-
.
-
I do these and love them!
-
i can do a good vacuum tho never trained it. just always since i was a kid have been able to do it.
here is mine
-
i tried doing it. it feels"cool", but it hurts my ower back a little. i guess i shouldn't do them ater i eat, huh?! ???
-
i do these on no ab days in the shower after my workout, and they work great
-
Arnolds was the best ever.
SG ::)
-
OMG YOU ARE 1337
what the hell does that mean boss?
-
;)
-
They should make this a mandatory IFBB pose.
-
1337 = LEET=Elite Its a good thing.
What the fuck are you talking about?
-
It's Mesmerizing isn't it?
(http://www.getbig.com/boards/index.php?action=dlattach;topic=35771.0;id=50097;image)
(http://www.getbig.com/boards/index.php?action=dlattach;topic=2118.0;id=44184;image)
Anyone else have good clips like these?