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Getbig Main Boards => Gossip & Opinions => Topic started by: Skorp1o on February 07, 2014, 01:15:46 AM

Title: galeniko calls me out on chest development
Post by: Skorp1o on February 07, 2014, 01:15:46 AM
hi "skoripo"

perhaps you wanna show us your titts?


you seem claim authority status on pec deveplpment, lets see your nipples

Hi galeniko,

As requested, please find attached a picture of my Pectoralis major muscle, which was developed using compound pressing exercises as displayed in videos such as Pumping Iron which I may assume you are familiar with.

To defuse the usual question, "are you natural?", the answer is yes, however, please note that this is taken in the context that I do top up naturally occuring hormones in my body via medicinal procedures such as intra-muscular injections.

Furthermore, I would like to remind you that my name is Skorp1o not skoripo.

Thank you
Title: Re: galeniko calls me out on chest development
Post by: sososue on February 07, 2014, 01:18:14 AM
nice build , idiotic tattoo.
Why on earth did you choose that?
Title: Re: galeniko calls me out on chest development
Post by: HavoX on February 07, 2014, 01:25:12 AM
Hi galeniko,

As requested, please find attached a picture of my Pectoralis major muscle, which was developed using compound pressing exercises as displayed in videos such as Pumping Iron which I may assume you are familiar with.

To defuse the usual question, "are you natural?", the answer is yes, however, please note that this is taken in the context that I do top up naturally occuring hormones in my body via medicinal procedures such as intra-muscular injections.

Furthermore, I would like to remind you that my name is Skorp1o not skoripo.

Thank you

 ???
Title: Re: galeniko calls me out on chest development
Post by: Skorp1o on February 07, 2014, 01:26:42 AM
nice build , idiotic tattoo.
Why on earth did you choose that?
My older brother had this exact tattoo back in 90's before it became what it became, he's no longer here and I found paper print from when he did his and put on in memory. People can think what they want of it, but to me it has a purpose.
Title: Re: galeniko calls me out on chest development
Post by: MONSTER_TRICEPS on February 07, 2014, 01:28:03 AM
nice build , idiotic tattoo.
Why on earth did you choose that?

Because these tattoos are very typical in the gay community.
Title: Re: galeniko calls me out on chest development
Post by: sososue on February 07, 2014, 01:29:51 AM
My older brother had this exact tattoo back in 90's before it became what it became, he's no longer here and I found paper print from when he did his and put on in memory. People can think what they want of it, but to me it has a purpose.

I would have put the paper print in a frame and put it on the wall.
Better that than having to explain away a silly tattoo all the time.
Title: Re: galeniko calls me out on chest development
Post by: Roger Bacon on February 07, 2014, 01:32:05 AM
My older brother had this exact tattoo back in 90's before it became what it became, he's no longer here and I found paper print from when he did his and put on in memory. People can think what they want of it, but to me it has a purpose.

If I was a beginner like you, I'd try to mostly focus on compound lifts.
Title: Re: galeniko calls me out on chest development
Post by: Skorp1o on February 07, 2014, 01:32:50 AM
I would have put the paper print in a frame and put it on the wall.
Better that than having to explain away a silly tattoo all the time.

I would do that if it bothered me what people think of me   :-*
Title: Re: galeniko calls me out on chest developmento
Post by: ChristopherA on February 07, 2014, 01:33:28 AM
   
Re: The OFFICIAL Groink/Wiggs celebrity boxing match thread...
« Reply #61 on: Today at 04:20:43 AM »
Looking good. How much u weigh at what height? Hiding the wheels for a reason? Are you single, what's your sign? *Ahem cough cough cough ahem! *  That came out all wrong, was I was getting at was what's your best bench. Ya ya that's what I meant
Title: Re: galeniko calls me out on chest development
Post by: Cleanest Natural on February 07, 2014, 01:47:31 AM
Excellent Physique. Maybe he called you out because you never saw my benching videos. You look good so now you can talk all the trash you want. In my opinion, galeniko's build was much leaner and better overall. Do you have full bodyshots?

I am shooting for a shape similar to yours in that pic for the summer. Or maybe I'll push it a bit and look real good. We'll see..
Title: Re: galeniko calls me out on chest development
Post by: BikiniSlut on February 07, 2014, 01:58:14 AM
Shitty tattoos but amazingphysique. No need to get any leaner....you look hot. Everybody on this fucking forum wants to get incredibly lean but the truth is you gentlemen look better with a bit of fat.
Title: Re: galeniko calls me out on chest development
Post by: Cleanest Natural on February 07, 2014, 02:00:13 AM
Shitty tattoos but amazingphysique. No need to get any leaner....you look hot. Everybody on this fucking forum wants to get incredibly lean but the truth is you gentlemen look better with a bit of fat.
The level of leanness he displays here is ideal for "looking good" at the beach ..
Title: Re: galeniko calls me out on chest development
Post by: BikiniSlut on February 07, 2014, 02:05:38 AM
The level of leanness he displays here is ideal for "looking good" at the beach ..

It's ideal for everything....not just looking good. He probably feels decent......gets laid regularly and gets complimented all the time.

any leaner would look worse...not better.
Title: Re: galeniko calls me out on chest development
Post by: Cleanest Natural on February 07, 2014, 02:12:45 AM
It's ideal for everything....not just looking good. He probably feels decent......gets laid regularly and gets complimented all the time.

any leaner would look worse...not better.
It's not ideal on the stage.

I have bodybuilding goals for example not just to look good for a woman  ;D
Title: Re: galeniko calls me out on chest development
Post by: Skorp1o on February 07, 2014, 02:25:54 AM
It's not ideal on the stage.

I have bodybuilding goals for example not just to look good for a woman  ;D
At 6ft3...I would get owned by midgets on stage, plus I struggle to beef up my forearms and legs, a lag in these areas is very frowned upon in Bodybuilding...but I clean up when clubbing an hitting the beach, partly cos Im a funny and very kind as a person   8)

Quote
Do you have full bodyshots?

The below was taken in Ibiza, oh boy what a holiday that was  ;D
Title: Re: galeniko calls me out on chest development
Post by: BikiniSlut on February 07, 2014, 02:26:41 AM
It's not ideal on the stage.

I have bodybuilding goals for example not just to look good for a woman  ;D

Yes....except for the stage.
Title: Re: galeniko calls me out on chest development
Post by: BigCyp on February 07, 2014, 02:28:51 AM
Scoutingmen10 displaying good pectoral development in this thread.
Title: Re: galeniko calls me out on chest development
Post by: Skorp1o on February 07, 2014, 02:35:34 AM
Scoutingmen10 displaying good pectoral development in this thread.

I'm dating a spanish glamour model with big unnatural ones  8)

And I'm sticking to this side of the fence, if I ever decide to switch I'll let you know  :-*
Title: Re: galeniko calls me out on chest development
Post by: Cleanest Natural on February 07, 2014, 02:36:41 AM
excellent build for the beach/pool skorp1o, on a bb stage you would not look good with those arms and legs though .. good midsection as well
Title: Re: galeniko calls me out on chest development
Post by: Roger Bacon on February 07, 2014, 02:38:46 AM
Getbig's new positive streak is making me sick...  :-X
Title: Re: galeniko calls me out on chest development
Post by: Cleanest Natural on February 07, 2014, 02:40:53 AM
What is your diet like to maintain that shape?
Title: Re: galeniko calls me out on chest development
Post by: BigCyp on February 07, 2014, 02:45:23 AM
I'm dating a spanish glamour model with big unnatural ones  8)

And I'm sticking to this side of the fence, if I ever decide to switch I'll let you know  :-*

Oh brother, you sound like the type of guy who gets neknominated on facebook and replies by drinking a single shot of malibu and organising the Worlds Biggest Black Men Only Gangbang in a marquee in your garden, contacting the Guinness Book of Records to make sure it's verified, but forgetting to even film and upload the video
Title: Re: galeniko calls me out on chest development
Post by: Skorp1o on February 07, 2014, 02:51:22 AM
What is your diet like to maintain that shape?

I can maintain it by eating around 150g carbs for a couple of days then eat normal carb measures on third day with a cheat meal on the weekends. to get there from my usual 12% in off season/winter I go 100g low carb for 5 days straight and train more frequently then up my carbs on weekends.

When cutting, I always eat a small carb portion before bed i.e. 25g or so with protein, I lose muscle and go skinny when I cut carbs at night all together I need a small constant drip.
Title: Re: galeniko calls me out on chest development
Post by: falco on February 07, 2014, 02:52:35 AM

The below was taken in Ibiza, oh boy what a holiday that was  ;D

Doubts about your sexual orientation just disapeared.

You look great skorp1o but that pentagram in your chest? Is that the sigil of baphomet? are you satanist fella? If so we are no longer friends.
Title: Re: galeniko calls me out on chest development
Post by: Skorp1o on February 07, 2014, 02:52:49 AM
Oh brother, you sound like the type of guy who gets neknominated on facebook and replies by drinking a single shot of malibu and organising the Worlds Biggest Black Men Only Gangbang in a marquee in your garden, contacting the Guinness Book of Records to make sure it's verified, but forgetting to even film and upload the video
I'm not racist, I would probably invite many nationalities to join in the fun....would be like a United Nations gangbang  ;D
Title: Re: galeniko calls me out on chest development
Post by: Cleanest Natural on February 07, 2014, 02:53:52 AM
So carbs go 100-150 with 3-400 every 3-4 days .. I assume the rest of the food is clean (meat ..veggies)
Title: Re: galeniko calls me out on chest development
Post by: Powerlift66 on February 07, 2014, 02:55:48 AM
I would do that if it bothered me what people think of me   :-*

This ^^^
Title: Re: galeniko calls me out on chest development
Post by: Gargamel on February 07, 2014, 03:00:11 AM
Whats your weight in the beach pic?
Title: Re: galeniko calls me out on chest development
Post by: Skorp1o on February 07, 2014, 03:00:29 AM
So carbs go 100-150 with 3-400 every 3-4 days .. I assume the rest of the food is clean (meat ..veggies)
Yes, ultra clean as in brown rice and grilled meats with some vegetables. I don't follow the typical protocol, as I don't eat any carbs for breakfast, just eggs and low fat greek yoghurt..etc then later in the day I introduce carbs and always save a portion for my last feed which one hour before bed usually a shake and small portion of carbs so my body has something to work on whislt I sleep otherwise I go catabolic.

This is the benchmark, if I feel low on sugars while at work or so I would eat a small portion of fruits.
Title: Re: galeniko calls me out on chest development
Post by: Skorp1o on February 07, 2014, 03:02:37 AM

Whats your weight in the beach pic?
By the pool I weighed around 94kg at 6ft3
Title: Re: galeniko calls me out on chest development
Post by: Cleanest Natural on February 07, 2014, 03:02:47 AM
Yes, ultra clean as in brown rice and grilled meats with some vegetables. I don't follow the typical protocol, as I don't eat any carbs for breakfast, just eggs and low fat greek yoghurt..etc then later in the day I introduce carbs and always save a portion for my last feed which one hour before bed usually a shake and small portion of carbs so my body has something to work on whislt I sleep otherwise I go catabolic.

This is the benchmark, if I feel low on sugars while at work or so I would eat a small portion of fruits.
good food management .. I guess is not a chore for you to eat this way. Are you naturally a lean guy?
Title: Re: galeniko calls me out on chest development
Post by: Skorp1o on February 07, 2014, 03:09:23 AM
good food management .. I guess is not a chore for you to eat this way. Are you naturally a lean guy?
I would say yes to a certain degree, when I clean up results come fairly quickly and I don't kill myself to get to where I am. But i can go very soft in mid section in off season when eating normal....the rest of me stays quite lean, pic below is from last week, I ate like a pig over xmas and don't train as regularly (summer pics I train 5 times a week)
Title: Re: galeniko calls me out on chest development
Post by: Skorp1o on February 07, 2014, 03:16:18 AM
So carbs go 100-150 with 3-400 every 3-4 days .. I assume the rest of the food is clean (meat ..veggies)
TBH I don't think I reach 400, more realistically stay around 300, I don't believe in carb refeed by going above and beyond...I just eat a normal carbs day by including porridge for my breakfats and carbs in every meal around 50/70g a pop and hover around the 300g mark give or take.
Title: Re: galeniko calls me out on chest development
Post by: sososue on February 07, 2014, 03:18:18 AM
I would do that if it bothered me what people think of me   :-*
We are all bothered what other people think or we wouldnt be trying to look good.
Why do you keep in such great shape if you dont care how people percieve you?
Title: Re: galeniko calls me out on chest development
Post by: Skorp1o on February 07, 2014, 03:22:34 AM
Why do you keep in such great shape if you dont care how people percieve you?
It gets me laid

If morbidly obese becomes the next big thing...I'm loading up on them doughnuts and chips.
Title: Re: galeniko calls me out on chest development
Post by: Cleanest Natural on February 07, 2014, 03:37:09 AM
good separation .. you have genetics for the bb look
Title: Re: galeniko calls me out on chest development
Post by: sososue on February 07, 2014, 03:39:13 AM
It gets me laid

If morbidly obese becomes the next big thing...I'm loading up on them doughnuts and chips.
Thats exactly what I mean.
Title: Re: galeniko calls me out on chest development
Post by: O.Z. on February 07, 2014, 03:47:16 AM
Hi galeniko,

As requested, please find attached a picture of my Pectoralis major muscle, which was developed using compound pressing exercises as displayed in videos such as Pumping Iron which I may assume you are familiar with.

To defuse the usual question, "are you natural?", the answer is yes, however, please note that this is taken in the context that I do top up naturally occuring hormones in my body via medicinal procedures such as intra-muscular injections.

Furthermore, I would like to remind you that my name is Skorp1o not skoripo.

Thank you


Another Lonsdale fella.
Very good build.
Title: Re: galeniko calls me out on chest development
Post by: sososue on February 07, 2014, 03:54:21 AM
Yes, ultra clean as in brown rice and grilled meats with some vegetables. I don't follow the typical protocol, as I don't eat any carbs for breakfast, just eggs and low fat greek yoghurt..etc then later in the day I introduce carbs and always save a portion for my last feed which one hour before bed usually a shake and small portion of carbs so my body has something to work on whislt I sleep otherwise I go catabolic.

This is the benchmark, if I feel low on sugars while at work or so I would eat a small portion of fruits.

TBH I don't think I reach 400, more realistically stay around 300, I don't believe in carb refeed by going above and beyond...I just eat a normal carbs day by including porridge for my breakfats and carbs in every meal around 50/70g a pop and hover around the 300g mark give or take.

 ???
Title: Re: galeniko calls me out on chest development
Post by: Skorp1o on February 07, 2014, 03:56:41 AM
sososue

In the first statement I was answering a question about my low carb days

The second one I was answering Cleanest Natural about my high carb days

Follow the trail of my answers properly so you don't look like a tool. I guess all this dieting talk is going over your cholestrol ridden fat head you little chubbster  ;D
Title: Re: galeniko calls me out on chest development
Post by: Cleanest Natural on February 07, 2014, 04:12:43 AM
his physique speaks for itself, no need to pick on semantics
Title: Re: galeniko calls me out on chest development
Post by: TrueGrit on February 07, 2014, 04:19:58 AM
Great build. Five pointed star is a 100% gay tattoo. It's pretty much an icon, like a rainbow.
Title: Re: galeniko calls me out on chest development
Post by: sososue on February 07, 2014, 04:32:10 AM
sososue

In the first statement I was answering a question about my low carb days

The second one I was answering Cleanest Natural about my high carb days

Follow the trail of my answers properly so you don't look like a tool. I guess all this dieting talk is going over your cholestrol ridden fat head you little chubbster  ;D

Sorry, my mistake, Im not even a blonde.
Title: Re: galeniko calls me out on chest development
Post by: StreetSoldier4U on February 07, 2014, 04:38:50 AM
Who is galeniko and why does his opinion matter?   Sounds like he has a crush on you.
Title: Re: galeniko calls me out on chest development
Post by: Skorp1o on February 07, 2014, 04:39:12 AM
Sorry, my mistake, Im not even a blonde.
Are you a girl?

My bad, I didn't mean to be heavy handed with my answer  :P
Title: Re: galeniko calls me out on chest development
Post by: sososue on February 07, 2014, 04:40:03 AM
Are you a girl?

My bad, I didn't mean to be heavy handed with my answer  :P

Sue?
Title: Re: galeniko calls me out on chest development
Post by: Cleanest Natural on February 07, 2014, 04:40:20 AM
Who is galeniko and why does his opinion matter?   Sounds like he has a crush on you.
he understands bodybuilding very well from both outside and within
Title: Re: galeniko calls me out on chest development
Post by: Skorp1o on February 07, 2014, 04:42:09 AM
Sue?
Hi Sue  ;D
Title: Re: galeniko calls me out on chest development
Post by: sososue on February 07, 2014, 04:43:02 AM
Hi Sue  ;D
Charmer.
Title: Re: galeniko calls me out on chest development
Post by: galeniko on February 07, 2014, 04:54:09 AM
skorpio, looking good,all good.


thought youre one of those gimmicks who will never post a pic bc they dont even lift.

good tatto, dont listen to ppl who say its shit ;D


very good natural hysique. :D
Title: Re: galeniko calls me out on chest development
Post by: Skorp1o on February 07, 2014, 05:01:56 AM
skorpio, looking good,all good.


thought youre one of those gimmicks who will never post a pic bc they dont even lift.

good tatto, dont listen to ppl who say its shit ;D


very good natural hysique. :D

I got the galeniko seal of approval....my life is complete  ;D
Title: Re: galeniko calls me out on chest development
Post by: wes on February 07, 2014, 05:05:28 AM
Good physique dude,welcome to Hell!  :D
Title: Re: galeniko calls me out on chest development
Post by: Skorp1o on February 07, 2014, 05:20:00 AM
Great build. Five pointed star is a 100% gay tattoo. It's pretty much an icon, like a rainbow.
Take it from me, it doesn't feel that way when you're lying in bed getting a BJ from a hot brunette with big joggs  8)
Title: Re: galeniko calls me out on chest development
Post by: BigCyp on February 07, 2014, 05:25:20 AM
Take it from me, it doesn't feel that way when you're lying in bed getting a BJ from a hot brunette with big joggs  8)

How does it feel when you're lying in bed breathing through a polyester pillow, with lonsdale boxers shoved in your mouth and Leroy doing wide grip push ups into your bumhole
Title: Re: galeniko calls me out on chest development
Post by: Skorp1o on February 07, 2014, 05:34:31 AM
How does it feel when you're lying in bed breathing through a polyester pillow, with lonsdale boxers shoved in your mouth and Leroy doing wide grip push ups into your bumhole
Great imagination BigCyp...with your skills, you should be a G4P movie director.

Doing your own stunts an all, and you can call me Leroy if you want, I'll stuff my Lonsdale boxers down your throat any day  8).
Title: Re: galeniko calls me out on chest development
Post by: BigCyp on February 07, 2014, 05:42:07 AM
Great imagination BigCyp...with your skills, you should be a G4P movie director.

Doing your own stunts an all, and you can call me Leroy if you want, I'll stuff my Lonsdale boxers down your throat any day  8).

Hahaha yes  ;D My first dvd will be entitled 'Lonsdale Lotharios' the shamless adventures of gay men who love to wear boxing brands and enter the ring
Title: Re: galeniko calls me out on chest development
Post by: Skorp1o on February 07, 2014, 05:44:52 AM
Hahaha yes  ;D My first dvd will be entitled 'Lonsdale Lotharios'
the shamless adventures of gay men who love to wear boxing brands and enter my ring
;D
Title: Re: galeniko calls me out on chest development
Post by: pellius on February 07, 2014, 05:55:07 AM
skorpio, looking good,all good.


thought youre one of those gimmicks who will never post a pic bc they dont even lift.

good tatto, dont listen to ppl who say its shit ;D


very good natural hysique. :D

Yes, pretty much the ideal physique and one that 99% of men aspire to.

Pity about the tattoos. Really throws things off.
Title: Re: galeniko calls me out on chest development
Post by: Cleanest Natural on February 07, 2014, 06:06:19 AM
Hahaha yes  ;D My first dvd will be entitled 'Lonsdale Lotharios' the shamless adventures of gay men who love to wear boxing brands and enter the ring
That's enough gay jokes innuendo aimed at ukjeff! Back the fuck up!
Title: Re: galeniko calls me out on chest development
Post by: BigCyp on February 07, 2014, 06:08:24 AM
That's enough gay jokes innuendo aimed at ukjeff! Back the fuck up!

Yes Sev, but ukjeff is so homosexual it's hard to find hypothetical scenarios that are not reminiscent of his work
Title: Re: galeniko calls me out on chest development
Post by: SuperTed on February 07, 2014, 06:11:27 AM
Great build bro. A taller, more muscular and aesthetic version of me.  ;D
Title: Re: galeniko calls me out on chest development
Post by: Cleanest Natural on February 07, 2014, 06:18:41 AM
Yes Sev, but ukjeff is so homosexual it's hard to find hypothetical scenarios that are not reminiscent of his work
Dude, just back off!
Title: Re: galeniko calls me out on chest development
Post by: _aj_ on February 07, 2014, 06:18:55 AM
Yes, ultra clean as in brown rice and grilled meats with some vegetables. I don't follow the typical protocol, as I don't eat any carbs for breakfast, just eggs and low fat greek yoghurt..etc then later in the day I introduce carbs and always save a portion for my last feed which one hour before bed usually a shake and small portion of carbs so my body has something to work on whislt I sleep otherwise I go catabolic.

This is the benchmark, if I feel low on sugars while at work or so I would eat a small portion of fruits.

Low fat Greek yogurt has a shit-ton of carbs. Just sayin'
Title: Re: galeniko calls me out on chest development
Post by: rooseveltdunn on February 07, 2014, 06:48:32 AM
Do you bulk and cut or stay lean year round?
Title: Re: galeniko calls me out on chest development
Post by: Skorp1o on February 07, 2014, 06:55:00 AM
Do you bulk and cut or stay lean year round?
I lean out, then ease off on dieting, I never go fat as such or aim to bulk as I try and be health conscious in general, I have tried to bulk in my younger days and I looked like sh*t  and face goes propper round....not a good look for pulling.

I do do cardio regularly as well, not for fat loss but general well being as there's nothign worst than a big strong looking guy puffing out afetr going up a set of stairs. Uusally I swimm drills for 45 minutes or so or cycle or go a quick half hour jog twice a week, this seems to maintain my cardio.
Title: Re: galeniko calls me out on chest development
Post by: Skorp1o on February 07, 2014, 08:09:49 AM
You're around 240lbs?
Nope

205lbs or so, Im not big at all im just tall with a decent chest and back.

I went up to 220lbs at some point but I was on a heavy cycle for my standards 750mg test, 600mg eq + dbol. I look better and feel better when Im smaller and easily achievable with minimal gear, one shot sust and one shot of masteron a week with a bit of var or winstrol every now and then as a top up and Im good to go.Im prone to high BP so I try and take as little as I can get away with and reduce my expectations on size.....that way I can enjoy a decent physique with good kidneys that I intend on keeping in good shape til my old age.
Title: Re: galeniko calls me out on chest development
Post by: Nicademus on February 07, 2014, 10:01:19 AM
I would do that if it bothered me what people think of me   :-*

Apparently it does.  Thus the thread.
Title: Re: galeniko calls me out on chest development
Post by: latiuss on February 07, 2014, 10:03:29 AM
Apparently it does.  Thus the thread.

Lmao oh snap!
Title: Re: galeniko calls me out on chest development
Post by: Hulkotron on February 07, 2014, 10:03:55 AM
ukjeff getting ravaged by the heavy hitters of getbig
Title: Re: galeniko calls me out on chest development
Post by: Skorp1o on February 07, 2014, 10:11:00 AM
Apparently it does.  Thus the thread.
I critisised another men's pectoral development, he said show us yours or shut up and I did.

Just men handling an argument in a propper civilised format backing up their shit...no gimmicks, stay out of it kid  ;)
Title: Re: galeniko calls me out on chest development
Post by: Skorp1o on February 07, 2014, 10:13:53 AM
I cant have zero carbs either
IMO there's no need to go the keto zone/zero carbs unless you're at 5/6% at least already and need that last extra brutal push.
Title: Re: galeniko calls me out on chest development
Post by: Hulkotron on February 07, 2014, 10:15:39 AM
Yes zero-carbs is a bit homoerotic in my opinion.
Title: Re: galeniko calls me out on chest development
Post by: Stan Diego on February 07, 2014, 10:17:16 AM
My older brother had this exact tattoo back in 90's before it became what it became, he's no longer here and I found paper print from when he did his and put on in memory. People can think what they want of it, but to me it has a purpose.

Whenever a stranger feels the need to comment on your tattoo, just reach out & tap them on their dick. Two things will happen: you will become a much improved fighter & people will learn to leave you the fuck alone
Title: Re: galeniko calls me out on chest development
Post by: latiuss on February 07, 2014, 10:27:34 AM
Skorp1o did you think you can talk to us a little bit about cycle info to look like that?

Are you serious haha
Title: Re: galeniko calls me out on chest development
Post by: latiuss on February 07, 2014, 10:28:19 AM
Can i have advise on how to look slightly above average
Title: Re: galeniko calls me out on chest development
Post by: latiuss on February 07, 2014, 10:36:27 AM

Yeah I'm serious I wanna know, I mean if he doesn't mind discussing it.

He doesn't have to indite himself or anything, can say friend of a friend he knows who looks "just" like him used x,y,z to look "just" like him and then say off course he is natural and its all genetics blah blah blah etc

You must look like shit if your aspiring to look like that lol
Title: Re: galeniko calls me out on chest development
Post by: _aj_ on February 07, 2014, 10:52:14 AM
You must look like shit if your aspiring to look like that lol

Actually, the OP looks pretty damn good for a light gear user. A "good everyday look" in the local parlance.
Title: Re: galeniko calls me out on chest development
Post by: Foozle on February 07, 2014, 10:57:52 AM
You must look like shit if your aspiring to look like that lol

I know this is getbig where everyone's a rippling behemoth, but the OPs build will be better than 99% of the people you see at a beach.
Title: Re: galeniko calls me out on chest development
Post by: _aj_ on February 07, 2014, 11:17:18 AM
I know this is getbig where everyone's a rippling behemoth, but the OPs build will be better than 99% of the people you see at a beach.

Better than 99% that you see at the gym too, FFS.
Title: Re: galeniko calls me out on chest development
Post by: Hulkotron on February 07, 2014, 11:21:54 AM
"latiuss" must be a huge jacked beast of a man.
Title: Re: galeniko calls me out on chest development
Post by: Skorp1o on February 07, 2014, 11:29:03 AM

He doesn't have to indite himself or anything, can say friend of a friend he knows who looks "just" like him used x,y,z to look "just" like him and then say off course he is natural and its all genetics blah blah blah etc
Yes no problem Uncle,

As a matter of fact I do actually know a friend of a friend who knows a guy who walked past a guy called John, John is same height as me, same body weight and age (35)...as a matter of fact a DNA test revealed we have 100% the same DNA.

He prefers to take sustenon over enanthate, as he personally feels sustenon makes him hold less water, however, one must never exceed one a week otherwise water and bloat may appear. a couple of light cardio session a week or a sauna ensure that no water bloat builds up either.

In addition to this Masteron is a favourite, hence lets say John is just finishing off his off season, early spring off the juice and bf in the double digits, he would take:

250mg Sustenon
200mg Masteron
75mg Winstrol for 4 weeks (a favourite)

John says he usually responds very well to orals better than injectables. But after 4 weeks he will cease the orals and keep the Sustenon and Masteron for another 4 weeks or 3 weeks or so, then add another oral, usually Anavar at around 60mg or so and do this for another 4 weeks. And go on like this.

John says a typical cycle is usually around 4/5mths which usually covers the summer, as with smaller dosages a longer period is required to achieve the required results and one does not suffer the usual sides experienced with high dosages hence can stay on and feel comfortable.

John likes Tren also, he says it gives him the best results, however, he can't take it as it ruins his cardio and had a bad coughing episode once he nearly passed out. So for now he really just stick with the any of the above compounds every year with great results. Good protein, good training and clean diet with carb cycling and you're on your way. Albeit please note you will only achieve a physique which isn't good enough for some Getbiggers, as we all know there's a few Ronnie Coleman's and Paul Dillet's here  ::) lol
Title: Re: galeniko calls me out on chest development
Post by: Skorp1o on February 07, 2014, 12:28:29 PM


Thank you brother and send my warm regards to John, he is a fine specimen, rather reminds me a bit of Lazar Angelov.

Now I am most disappointed to note that Sustanon 250 is better than Test Enanthate. Being the dumb fuck that I am I recently purchased 4 months supply of Test E 250 ampoules and had I known what I do now I would have got Sustanon 250 instead. Welcome to the toilet of my life.

Now I wanted to add Masteron and possibly Winny to my Test Cycle (which incidentally will be my first ever cycle) however I nearly had an embolism when I found out that while there was hope for Nelly the Elephant to get ripped in time for Ibizia this Summer, that in doing so he would end up balder than Bikini Slut's twat.  

And there lie's the quandary my friend.

Did John experience any hair loss with Masteron or Winny and if hairloss was in fact an issue is there any alternative he would recommend.

Kind Regards
Joon

  

Hi,

Just spoke to John, he says no big deal if using enanthate, he has infact himself used enanthate in that same format, it is merely a preference he noted over time. A couple of asparagus portions twice a week will rid any water if you notice any, furthermore whilst on winstrol he finds that this helps keep a solid dry look. After all, didn't Shawn Ray get busted for this, and Ben Johnson beat a world record 100m on this too.

John also says that there is no baldness in his family, uncles from both sides have full heads of thick hair despite being in their 60's, John always had a high hair line as a child he said his grew into his forehead over time. But nothing has changed with Masteron, he is predisposed to getting hairy ears(no joke John is serious here) and he finds that Masteron and Winny makes them grow faster as well as his nostril hairs....bit like an old Mediterranean farmer. If males from one or both sides of the family are bold, then John says your screwed, perhaps you can try Anavar and Testosterone with Primobolan, however, it will not give that additional fat loss and hardness boost the same. But nonetheless with low carbs and good training good results can be achieved. He has tried to replace Masteron with EQ and the results were disappointing in comparison to Mast

Title: Re: galeniko calls me out on chest development
Post by: Skorp1o on February 07, 2014, 12:56:16 PM
You're hair line is thicker than the pubic hairs of a Bangladeshi bride.

if the older men in your family have retained their hair, then with additional precautions you should be ok....shampoos...etc. John has number one on head all year one and no signs of baldness, however regardless he would prefer being bold with a good solid physique than have hair and look like shit.
Title: Re: galeniko calls me out on chest development
Post by: MONSTER_TRICEPS on February 07, 2014, 12:57:07 PM
Dude, just back off!

Are you going soft on us seva?
Title: Re: galeniko calls me out on chest development
Post by: Skorp1o on February 07, 2014, 01:03:33 PM
You look bigger, do you skip legs? Lol.. Same mindset about the dosage, i used to take shits in the grams, tren, slin,etc.. my biggest was 260lbs, but its not worth the effort and pain at all, compared to be on 500mg test all the time, lean 235lbs, great cardio, good health, nothing to worry about.

Id love to reduce my test and add masteron or tren/winstrol like you do to have less water, but im too afraid to lose some hairline, even if it never happened to me or any guy on both sides of the family. But maybe I should give anavar a try, ive always thought it was a girly thing, but ive heard lots of guys having good results with no water on it.
So maybe that alone in high dose with a single 250mg test shot a week instead of 500mg test alone, I should see noticeable changes in leanness/hardness while keeping the same size.. what do you think?

Anavar was surprisingly a good compound when I tried it, IMO test is the single compound most responsible for the perma-bulker look. If you replaced that 250 out of your 500mg of test a week with a good dose of Anavar you will notice a much better improvement in solidness and I find it improves my muscle fullness better than test.
Title: Re: galeniko calls me out on chest development
Post by: temple_of_dis on February 07, 2014, 01:13:27 PM
small guy on roids with zoom cam android app

I bet 150 soaking wet