Getbig.com: American Bodybuilding, Fitness and Figure
Getbig Main Boards => Gossip & Opinions => Topic started by: Army of One on February 16, 2014, 01:48:28 PM
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For Gal, Xfactor etc.You are given Shizzo in his current state, you have 3 years maximum to turn him as close to the picture below as possible, if you complete it in under 3 year you are given 10 million dollars, 2.5 years 15 million,2 years 20 million, 1.5 25 million.How would,you go about it?What supplement cycle would you put him on?Would you have him gaining muscle while losing fat or just a cut first?
(http://distilleryimage4.ak.instagram.com/3d9064b4973311e398bc12834a966ab4_8.jpg)
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shizzo could never do that, his skin wont recover now.
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I'll let them answer on the supplement side because it's their forte.
But the real answer is: 16-24 weeks of strict dieting and moderate-heavy weight training. Which 99.9% of people who aren't bodybuilders never come close to attaining. 3-4 weeks, tops, before a Pizza Hut & Coors run.
And then once he had that conditioning, there'd be at least 8-12 weeks of carb-cycled training to put on the muscle. Yeah....not seeing it, dude.
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not in this lifetime.
surgery science just isnt on par yet.
his skin is shot.
he has no muscle whatsoever, he is pure,unadulterated amassion of lard, hes basicaly a dunghill with human skin and a semi human face on top of it.
the amount of estrogen in him alone will take forever to clear.
besides thats a physique thatll take some years of mild non stop use and then a diet,this is after something shitthead hasnt done yet, building the natural bit foundation and learning muscle mind connection.
sure experienced trainer can go from not training for years to that in the picture in few months if everythin is dead on.
but a fatto swine who caries 100lbs+ of pure fat on his midsection with no musxcle whatsoever and hasnt done a single proper lifting set in his life, and is aged 40, its not happening at all or not within 5years of non stop use etc.
let alone the mental dedication it takes,nah, its never happening.
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Legs too big for dj181.
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not in this lifetime.
surgery science just isnt on par yet.
his skin is shot.
he has no muscle whatsoever, he is pure,unadulterated amassion of lard, hes basicaly a dunghill with human skin and a semi human face on top of it.
the amount of estrogen in him alone will take forever to clear.
besides thats a physique thatll take some years of mild non stop use and then a diet,this is after something shitthead hasnt done yet, building the natural bit foundation and learning muscle mind connection.
sure experienced trainer can go from not training for years to that in the picture in few months if everythin is dead on.
but a fatto swine who caries 100lbs+ of pure fat on his midsection with no musxcle whatsoever and hasnt done a single proper lifting set in his life, and is aged 40, its not happening at all or not within 5years of non stop use etc.
let alone the mental dedication it takes,nah, its never happening.
LOL I think Gal needs to say what he really thinks and stop sitting on the fence.
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LOL I think Gal needs to say what he really thinks and stop sitting on the fence.
I love his no-anesthetic dissection of people on this board posting style. You can feel the years suffering from overdieting and head-grabbing pain from bodily injuries oozing through the level of fucks given in his responses.
But yeah, I forgot about the skin elasticity issue. Once skin is stretched past a certain point, it doesn't retract. I've seen people with huge losses who used to be obese, and it isn't pretty. Almost not worth it to get in shape once you get that overweight.
(http://www.vancouverobserver.com/sites/vancouverobserver.com/files/imagecache/top_image_500w/images/article/body/Saggy%20Skin.jpg)
(http://i.dailymail.co.uk/i/pix/2011/06/08/article-2000625-0BE38C0700000578-700_468x510.jpg)
(http://i1129.photobucket.com/albums/m513/PolishedIron/IMG_0116.jpg)
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Never going to happen, at best shitzo would look like one of those old ladies who had gastric bypass and were left with thirty lb of loose skin.
Shitstain would be 135 lbs single digits, being generous. He is genetic garbage, the Spartans would have thrown him away at birth before he polluted their tribes DNA
For someone with normal genetics to look that lean conditioned, tren test winny and massive willpower.
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well you were miuch more muscular than shotface in those pics.and your skin hasnt gbiven in there at all.
his has the folds while hes fat already.its done its shot, its as done as cher is.
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well you were miuch more muscular than shotface in those pics.and your skin hasnt gbiven in there at all.
his has the folds while hes fat already.its done its shot, its as done as cher is.
I hate that bitch!
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Shizzo could have access to the best pharm grade anabolics in unlimited quantaties and would still be one of the shittiest looking humans to ever walk the planet.
The most strenous lifting he does is hauling his fat sack of shit body out of his urine soaked bed every morning, not a chance of him lifting weights.
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Not necessarily true what you guys are saying about skin. It's genetic
I was only only 7lb less than Shizzo (I was 253lb) and he is 260lb.....BUT I am 5ft 9 inch he is 6ft tall and my skin is fine, very minor elasticity issues, some on my glutes where no one can see (very minor) and little bit between shoulder and chest tie in.
I got down from 253lb to 170lb within 7 months natty.
If Shizzo wants it he can look awesome (normal people's standard) within less than one year.
I tried to motivate him as much as I could, told him I would even give him 5k if he did it....but nooo.
Shizzo doesn't want it.
If and when he is ready he knows what to do.
You can drag a horse to water but you can't make it drink (or however that saying goes)
Me: Less less than one year.
this is true. I lose over a bill and while it definutely took time for the skin to tighten, it doesnt look anything like those horrible pics above. I think a lot has to do with how one diets, how one exercises, and genetics.
The longer it takes to lose the weight the better for the skin it seems.. and the longer one keeps it off the better. However im lucky in the dact rhat I had fat evenly distributed across my body, and that I got fat owly over many years, so the skin didnt tear as if I had gained it fast and then lost it fast.
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Shizzo would be able to step on stage within 12 weeks. He's just holding a bit of film underneath the skin right now.
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Any of you wanna sponsor me? I would make everyone look stupid.
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you can turn lead into gold with the use of a nuclear reactor,but
you cant turn a walking assembly of exrement(shittzo) into anything sexy-desireable for women.
on th ebright side, even a beheading would be improvement over status quo
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you can turn lead into gold with the use of a nuclear reactor,but
you cant turn a walking assembly of exrement(shittzo) into anything sexy-desireable for women.
on th ebright side, even a beheading would be improvement over status quo
I could blow you out like a birthday candle. Twink.
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dj181 is bringing out new pics tomorrow.
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dj181 is bringing out new pics tomorrow.
Day of Reckoning
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you can turn lead into gold with the use of a nuclear reactor,but
you cant turn a walking assembly of exrement(shittzo) into anything sexy-desireable for women.
on th ebright side, even a beheading would be improvement over status quo
lol. You can lead the horse to water.....
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not in this lifetime.
surgery science just isnt on par yet.
his skin is shot.
he has no muscle whatsoever, he is pure,unadulterated amassion of lard, hes basicaly a dunghill with human skin and a semi human face on top of it.
the amount of estrogen in him alone will take forever to clear.
besides thats a physique thatll take some years of mild non stop use and then a diet,this is after something shitthead hasnt done yet, building the natural bit foundation and learning muscle mind connection.
sure experienced trainer can go from not training for years to that in the picture in few months if everythin is dead on.
but a fatto swine who caries 100lbs+ of pure fat on his midsection with no musxcle whatsoever and hasnt done a single proper lifting set in his life, and is aged 40, its not happening at all or not within 5years of non stop use etc.
let alone the mental dedication it takes,nah, its never happening.
lol! Let it out bro. Let it out.
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He must grab some legit kigs,, plus anadrola,, propioneta,, trenbolona. Hormona is genetic in a bottle. ::)
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Heavy lifting / heavy eating will achieve this look naturally.
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(http://i1129.photobucket.com/albums/m513/PolishedIron/IMG_0116.jpg)
anyone else see a hippos face?
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damn those tits are losing the battle versus gravity
pic should be an urgent warning for the fatties.
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damn those tits are losing the battle versus gravity
pic should be an urgent warning for the fatties.
You know how obese one has to get to have the fat just hang like that? It's insane to contemplate. I was fat as shit and I don't have that kind of skin. There is a couple lines in my lower stomach underneath the bellybutton and some stretch marks on the side of my obliques but it doesn't just 'hang' like those dudes.
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600 kcal/d for 10 - 12 months
reaching 16 - 18% bf: t3/clen
14% bf: add some gh, increase calories to 1000
10% bf add tren primo low test + some more growth, increase calories to 1500, atleast 140g protein/d
6% bf pop diuretic, go off all hormones, dry out
He might die though and actually would never look anything like that
This is my approach
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600 kcal/d for 10 - 12 months
reaching 16 - 18% bf: t3/clen
14% bf: add some gh, increase calories to 1000
10% bf add tren primo low test + some more growth, increase calories to 1500, atleast 140g protein/d
6% bf pop diuretic, go off all hormones, dry out
He might die though and actually would never look anything like that
This is my approach
Iike it, but id start off at 1500. Its so far under maintenence already that hed probably lose at the same rate, and hed have a higher likelyhood of not giving up
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http://www.abc.net.au/science/articles/2012/07/24/3549931.htm
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I can transform people but I can't perform miracles for even 10 mil :-\
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If I was to take shizzo seriously, let's pretend I had a friend in his current physical state. I'd say aim for the perma bulker look, as getting sub 10% will leave some very undesired effects as the damage is done.
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this is the meat and potatos phase,, now i will go on starting writing everything you need to listen and follow,,
this is meant for bodybuilders! ,, this is not meant for 15 year old that just enter gymnasium 1 month ago,,
this is a phase 3 of bodybuilder for the poor,, i will bring bring you to the mountain ,, i will help you get to troy alvez type of physiqe! but! from then on you are on your own ,, you will need much more money or sponsor to get to what you see today at the top,, so i will bring you up to 220 6% but from then you are on your own friends,,
phase 1 and 2 are must follow ,, and follow directly as i wrote it there,,yes you can chnage fish type but over all follow directly as i wrote it
ingredients needed,,you will have to put some money investment but since you save on supplmenet you wil have this money,,
again this is a program to follow for the fella with the worst bodybuild genetic out there aka vince goodrum and bring him up to ron heris level,, so if you are better and most likley you are...you will end up looking at the level zoen of troy alvez minus the years of experience and muscle maturity
ingredients
testosterona propioneta 100mg/ml 2 vials
testosterona enantato 250mg/ml or 300mg/ml or 350mg/ml depending on your contact ofcourse and wether human grade or private chef 2 vials
trenbolona ace ,, this is HIGHLY IMPORTANT 100mg per cc only ace! 2 vials
masterona 100mg per cc 2 vials
equipona 300mg per cc 2 vials
human growth hormone 1 kit 100iu only! nordic ! AGAIN ONLY NORDIC GH!
thats it ,, all you need you will need to buy it every single month so this will be an expense of about 500-600 dollaros first time around and then from third month! you will only need to put 300 dollaors a month ,, which is equal to your supplment sepdning,, this is the cheapest it can be to get to advance level bodybuild 300 dollaros every 4-8 weeks is the cheapest possible way to get there i cant get it any cheaper for you im sorry ,, most bodybuild spend 1000s in a matter of a 3 month period thousands of dollars! sometimes surpassing 10 k in a matter of 90 days
so this is not your case...you will need 500-600 for first 2 months and from then on 300 dolaros every month
alright,,
injection should be done every time before bed,,
i also want all injects to be done into the ass right and left cheeks ,, again this is your responsbility to be bodybuilder i write my own opinions and i discuss matters for enterntainment only...
i want you to start within PRIMING YOUR BODY with hgh ,, that mean you will work hgh into your body for 30-60days as a prime 4 iu a day ,, only 4 iu you hear that right just make sure you get nordic hgh and no other gh! you want that gh because it is the purest one and you want to get the most out of your gh,, yes you can find other decent and good gh but nordic gh never seem to dissapoint for years upon years going already close to 10 years
now,, i want 4 iu into DELTS 2 iu morning when wake up 2 iu night,, yes only this way and just train ,, do it for 25 days along with equipona at 900mg 3 times a week monday wed friday 300 mg each time that is it! no testosterona yet,, at the end of this 25 days i want you to add trenbolona ace at 100 mg every second day! make sure it is LEGIT TRENBOLONA at 100mg every second day and continue with the second kit of gh for another 25 days at 4-5 iu a day 2.5 and 2.5 morning when wake up and night before sleep
now,, at the same time you add trenbolona ace i want you to add propioneta at 50mg! every 2nd to 3rd day depending on your own feeling since i cant see you you will decide but not every day! every second to third day,, 50 mg!
when 50 day mark arrive i want you to take the enantato ,,and do a 3 time weekly injectiong of 300mg each time mon wed and friday,, can also be tuesday thursday and saturday all up to your choice and how you do things and if you are lazy some fellas like to take their sweet time thats how bodybuild do at times,, this will give you 900-1000mg of testosterona enantato a week when you are done 50-60 days of hgh prime ,, with the enantato i want you to INCREASE the trenbolona to 100 mg every day 5 times a week ,, it is NOT easy ! trenbolona ace is very very tricky it works on your brain it change your personality even if you think it doesnt it does ,, it is the strongest personality change hormone out there but it is also a must to achieve any of today condition ,,you need to be careful with it if you can not tolerate every day 100mg you will have to continue every second day 100 mg ,, but if you can then 100mg a day will be better for this phase
so ,, enantato 900-1000 mg a week ...trenbolna ace 100 mg a day or if really cant 100 mg every 2 days,, and! NO ANTI ESTROGENS! i want you to introduce masterona if you have problem with high estrogen after 50 days! you should not have any problem but if you do introduce masterona at 50mg every 2 days! the masterona i stil dont want in only if you suffer from high levels of estrrogen which you shoudl not not even when you get on 1000 mg testosterona yuo still should be ok with estrogen ,,
now the masterona itself i want you to introduce after 3 weeks on enantato at 1000 mg ,,
so what we have until now,,
we have day 51 start,, you go on enantato 900-1000 mg a week,, you still keep equipona at 900 mg ,, you have trenbolona ace at 100 mg every second day and after another 3 weeks you add in masterona at 50mg every second day ,, you can! combine injections,, it is all oil shoudl be no problem but it is still usualy 3 injects a week atleast no matter how you do it ,, you want it at 3 day injection a week so its ok ,,
now you will notice that by day 80-90 from your start you pretty much suddenly look like one of the best bodybuilder to ever touch foot in your gymnasium ,, this is in 3 months! you still wont be quality of top bodybuilder due to maturity and experience and time ,, and also due to lack of products notice you are poor! there are some things you can not do like bodybuilder with more money,, but you can defenitely have better quality physiqe than them
so....
day 80-90 you REINTRODUCE HGH to the blood,, do it on day 90 ,, this time you LEAVE testosterona enantato in may even increase it to 1200mg a week dependign on personal choice,, you leave equipona in still 900mg and you take trenbolona ace out! insted of trenbolona ace you bring in anadrola preferebly solution and do 100-150mg every day ,, again preferably injectable! you can still do orals too,, rememer you take out the trenbolona ace! you do gh again for 30 days this time you do it at 6-8 iu a day only for 30 days! if you can afford 60 it will be better for you but 30 will be ok too ,,you can even inject it every second day! at 6-8 iu a day then a day of no hgh then 8 iu a day then day of no hgh etc etc
you will then approach 120 days which is 4 months since you started and i will want you to start reducing the testosterona doses again ,, i will make phase 4 in next few days to discuss the next steps,,
again the nex phase will involve the possibility of diuretic application and a quick discussion about insulina and why im against it ,, it will also involve what needed to get to the 220 + at cometition condition because all those fellas are addicted to insulina and gh ,, you just dont step on stage 5'7 220 shredded if you are not hgh and insulina addict,, so we will talk abotu it too but again you are poor so i bring you up to 220 6% from then you will either have to find a good job or will have to have help or do something to get the ability to proceed,, most good bodybuilder at 200lb wipe floor with heavier bodybuilders...especialy if in light heavy classes ,, so its not that bad to get up to 200 210 220 6% my friends,, and this is the way you do it ,,
few things,,
you never give up! no matter what you see in the mirror after 11 days ,, you dont just say oh im tired of this,, you will see a lot in the mirror after lefit gh been in your blood for 11 days but! 11 days is not enough time to create body compsition change it takes some more time,, this is 120 days here that you should start ,, then will go to phase 4 which will polish the physiqe and bring it to competition level ,, not stage ready but pretty much 2 weeks out ,, i dont think yuo need it for every day life....but in general if you can get to look 200+ 6% on every day life at 5'10 or under no one will mistaken you for anything other than bodybuilder and you will be the best in your city in most cases,,