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Getbig Main Boards => Gossip & Opinions => Topic started by: the trainer on March 12, 2014, 07:51:31 AM
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The average dude in the street cannot bench 135 pounds, i see many guys in the gym with two 35 pounds on the bar doing bench press and I am like what the fuck so many weak dudes walking around I could seriously hurt one of these guys with one punch.
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the trainer makes shizzo look like a good poster
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the trainer makes shizzo look like a good poster
Dont get on my case because I called you out for being a school yard bully.
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When I started training I think I did something like 110lbs for 3 or 4 reps. ;D
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the trainer makes shizzo look like a good poster
He must be very strong.
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The average dude in the street cannot bench 135 pounds, i see many guys in the gym with two 35 pounds on the bar doing bench press and I am like what the fuck so many weak dudes walking around I could seriously hurt one of these guys with one punch.
Til you pick on the wrong skinny weak teenager and get your neck slashed.
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Does this come as a surprise?
15" arms are considered 'big' out in the real world.
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150 lbs for reps for ninth grade football. ::) ::) ::)
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I was 18 the first time I actually picked up a weight to train, and I benched 185 for three sloppy reps. Pretty pathetic compared to what I peaked at, or what I can do now.
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I was 18 the first time I actually picked up a weight to train, and I benched 185 for three sloppy reps. Pretty pathetic compared to what I peaked at, or what I can do now.
You started late at 18 I was already benching 225 for 8.
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Does this come as a surprise?
15" arms are considered 'big' out in the real world.
so wrong
i had 15,5" and people would tell me all the time they know this guy who has like twice the size of mine
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You started late at 18 I was already benching 225 for 8.
i can only imagine the rep quality on these ::)
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Dont get on my case because I called you out for being a school yard bully.
im not on your case
I am just pointing out that you are an idiot
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The average dude in the street cannot bench 135 pounds, i see many guys in the gym with two 35 pounds on the bar doing bench press and I am like what the fuck so many weak dudes walking around I could seriously hurt one of these guys with one punch.
You wouldn't punch anyone. You'd run away like the pussy you are, log on to this site, and make more shitty posts. Every post you've ever posted here sucks, except for maybe two.
Here is the link to your steaming pile of wuss.
http://www.getbig.com/boards/index.php?topic=517109.0
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i can only imagine the rep quality on these ::)
At the age of 18 I already had 5 years of lifting under my belt.
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At the age of 18 I already had 5 years of lifting under my belt.
sure
real professional level training 5 yrs ;)
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so wrong
i had 15,5" and people would tell me all the time they know this guy who has like twice the size of mine
But not anymore I hope? 17" is massive for a teen queen.
We both know the power of a massive upper arm. Bitches love to cling on to a bulging bicep. ;D
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But not anymore I hope? 17" is massive for a teen queen.
We both know the power of a massive upper arm. Bitches love to cling on to a bulging bicep. ;D
yes i am slighty over 17"
i get girls now a lot of them
young fresh meat
sweet 18 years
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sure
real professional level training 5 yrs ;)
I was a supplement junkie back then all my savings and allowance went to gnc, I wish somebody would have knock some sense in my head.
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I was a supplement junkie back then all my savings and allowance went to gnc, I wish somebody would have knock some sense in my head.
you could have been a millionaire ::)
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wish somebody would have knock some sense in my head.
Reading your posts suggest this still hasn't happened, you man loving nut fondling pile of suck.
http://www.getbig.com/boards/index.php?topic=517109.0
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Reading your posts suggest this still hasn't happened, you man loving nut fondling pile of suck.
http://www.getbig.com/boards/index.php?topic=517109.0
I will tip my hat to Foozle. It is a dedicated gimmick, that soley follows the trainer around. :D
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the average guy benches 225 with poor form and horrible rom. Has no pecs and thinks hes awesome cause he wears cut off shirts that show his tribal.
if more men knew how to bench 135 lbs properly theyd have chests
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so wrong
i had 15,5" and people would tell me all the time they know this guy who has like twice the size of mine
It depends how old you are. Adult yes. As a kid no. When I first started working out as a kid, my arms went from 12 inches to 14.75 inches in a little over 2 years. Other kids would ask me to flex the guns all the time. In the hallway, at parties, at burger joints. I thought I was king shit back then. Then I went from the school gym to the local YMCA and saw black dudes with 18 inch arms. I learned my place then and there.
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Reading your posts suggest this still hasn't happened, you man loving nut fondling pile of suck.
http://www.getbig.com/boards/index.php?topic=517109.0
Post from your real account my gimmick stalker and I will be happy to set up a time and place to punch you in the face.
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Post from your real account my gimmick stalker and I will be happy to set up a time and place to punch you in the face.
My crystal ball shows me a waiver not being signed...
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Post from your real account my gimmick stalker and I will be happy to set up a time and place to punch you in the face.
Not if I had boxing gloves on, you'd run like you did from TA: http://www.getbig.com/boards/index.php?topic=517109.0
By the way - the post of yours I quoted above sucks too. Add it to your list you dicklicking goo gurgler.
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The average dude in the street cannot bench 135 pounds, i see many guys in the gym with two 35 pounds on the bar doing bench press and I am like what the fuck so many weak dudes walking around I could seriously hurt one of these guys with one punch.
lol I'm sure all mature people think like you ::) Probably even those guys benching 115 think to themselves, "whoa this guy could seriously hurt me with one punch since he's bigger and stronger."
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I will tip my hat to Foozle. It is a dedicated gimmick, that soley follows the trainer around. :D
This.
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At the age of 18 I already had 5 years of lifting under my belt.
i started when i was in the womb. ::) ::) ::)
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When I started training I think I did something like 110lbs for 3 or 4 reps. ;D
No you didn't.
Not saying you couldn't do it now or twice the weight, but you didn't lift 110lbs right away. That's 50kg dumbbells in old money. I've been training 18 years and besides myself, I've seen less than 5 people lift that or beyond. For real that is, not an internet fantasy or blatant lie. Less than 5 people AND that's trained people. Only once have I gone heavier than the 50kg dumbbells and that was the 60s which I managed 3 reps before failing into oblivion. There was in need to go higher than 50s as that shit blast your muscles just as much as the 70kg dumbbells would.
So no my friend, you're mistaken on those numbers.
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I will tip my hat to Foozle. It is a dedicated gimmick, that soley follows the trainer around. :D
1 good post! ;D
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No you didn't.
Not saying you couldn't do it now or twice the weight, but you didn't lift 110lbs right away. That's 50kg dumbbells in old money. I've been training 18 years and besides myself, I've seen less than 5 people lift that or beyond. For real that is, not an internet fantasy or blatant lie. Less than 5 people AND that's trained people. Only once have I gone heavier than the 50kg dumbbells and that was the 60s which I managed 3 reps before failing into oblivion. There was in need to go higher than 50s as that shit blast your muscles just as much as the 70kg dumbbells would.
So no my friend, you're mistaken on those numbers.
Dude, I meant a 110lb (50kg) barbell. First time I tried the exercise and got a few reps with it. :D
I doubt I could handle 110lb dumbells now, let alone back then. ;D
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The average dude in the street cannot bench 135 pounds, i see many guys in the gym with two 35 pounds on the bar doing bench press and I am like what the fuck so many weak dudes walking around I could seriously hurt one of these guys with one punch.
A big bench press doesn't mean a hard punch. nor does lifting weights give you fighting abilty.
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its a sad man who sees a person exercising and thinks 'i could definitely punch the fuck out of them'
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A big bench press doesn't mean a hard punch. nor does lifting weights give you fighting abilty.
How about forearm strength?
I can remember an old movie from the 1940's where the older boxer tells this kid to squeeze a ball every day and "it'll turn your punches into TNT"
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The Average due doesn't know at least 3 Weider principles
shit im almost sure they dont even know weider
(http://www.bodybuilding.com/fun/images/2013/the-weider-principles-4.jpg)
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The Average due doesn't know at least 3 Weider principles
shit im almost sure they dont even know weider
(http://www.bodybuilding.com/fun/images/2013/the-weider-principles-4.jpg)
Alot of us on here probably used to have that exact Weider weight set (bar,plates,collars) back in the day.
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Very few people in my gym go past the one plate a side on squats are benches and a plate and a half for deadlifts.
I have trained with a guy on and off for over 10 years now and he has never benched one plate a side.
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Very few people in my gym go past the one plate a side on squats are benches and a plate and a half for deadlifts.
I have trained with a guy on and off for over 10 years now and he has never benched one plate a side.
Christ, that's sad.
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How about forearm strength?
I can remember an old movie from the 1940's where the older boxer tells this kid to squeeze a ball every day and "it'll turn your punches into TNT"
Na, Jamie Hearn a boxer trains at my gym (fought Chad Dawson) and he hits like a bomb yet cant close a captain of crush 1!!!!
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Christ, that's sad.
yes especially when there is a hot little female powerlifter who outlifts all of them.
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yes especially when there is a hot little female powerlifter who outlifts all of them.
*facepalm*
Men with no pride sicken me.
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Dude, I meant a 110lb (50kg) barbell. First time I tried the exercise and got a few reps with it. :D
I doubt I could handle 110lb dumbells now, let alone back then. ;D
Aaaah, my bad. Understood that wrong. Sorry. Yes, 50kg barbell is totally doable for newbies. They'd struggle with stabilizing the weight during movement but it's doable.
I've not benched since last year so not sure what I can lift now. On dumbells I'm lifting the 35kg's per hand at the moment and won't go above the 40kgs. That's more than enough. My days of pushing the 50s are long fucking gone.
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The average dude in the street cannot bench 135 pounds, i see many guys in the gym with two 35 pounds on the bar doing bench press and I am like what the fuck so many weak dudes walking around I could seriously hurt one of these guys with one punch.
they could seriously hurt you too with one punch.
doent take much bench power to deliver a fist into teeth, nose, or chin.
or poke an eye with a finger.
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Very few people in my gym go past the one plate a side on squats are benches and a plate and a half for deadlifts.
I have trained with a guy on and off for over 10 years now and he has never benched one plate a side.
is this a gym where insurance companies send burn victims and such for rehab? ;D
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Aaaah, my bad. Understood that wrong. Sorry. Yes, 50kg barbell is totally doable for newbies. They'd struggle with stabilizing the weight during movement but it's doable.
I've not benched since last year so not sure what I can lift now. On dumbells I'm lifting the 35kg's per hand at the moment and won't go above the 40kgs. That's more than enough. My days of pushing the 50s are long fucking gone.
I wasn't totally untrained the first time I benched/used weights. I had been doing push ups daily for a few months previously.
I had heard somewhere that you're lifting two/thirds of your bodyweight when you do a push up - so I guessed that I would easily rep out 50kg on the bench as I weighed around 75kg at the time. However, I remember being surprised by how much more difficult it felt. ;D
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is this a gym where insurance companies send burn victims and such for rehab? ;D
haha not quite, the fact while on the leg press today i was listening a old man telling every one about his upcoming hip replacement says it all .
Im not joking i watched an ild man doing machine rows the other day and he was using a walking stick to get between machines.
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haha not quite, the fact while on the leg press today i was listening a old man telling every one about his upcoming hip replacement says it all .
Im not joking i watched an ild man doing machine rows the other day and he was using a walking stick to get between machines.
How the fuck can you workout at a place like this its depressing
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How the fuck can you workout at a place like this its depressing
i worked out at such a place once too, it realy drags you down mentaly, so many times i thought wtf is this and wanted to never step into a gym again.
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How the fuck can you workout at a place like this its depressing
its not too bad the geriatrics and fat females never venture into our free weight/dumbell area and generaly just use the ladies machines in the corner.
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they could seriously hurt you too with one punch.
doent take much bench power to deliver a fist into teeth, nose, or chin.
or poke an eye with a finger.
yes very true. reminds me of a fat kunt in the Gym who is getting on my tits. Fat twat who thinks he´s big. maybe i will have to take him down a peg or two.
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yes very true. reminds me of a fat kunt in the Gym who is getting on my tits. Fat twat who thinks he´s big. maybe i will have to take him down a peg or two.
hahahaha donny you have the punching power of a 10 year old, if you punch me in the face i would just laugh at you.
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hahahaha donny you have the punching power of a 10 year old, if you punch me in the face i would just laugh at you.
why make a Clown of yourself we all know you are
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its a sad man who sees a person exercising and thinks 'i could definitely punch the fuck out of them'
"The Trainer" is really a 16 year old kid named Aaron Levinstein.
Don't take him too seriously.
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"The Trainer" is really a 16 year old kid named Aaron Levinstein.
Don't take him too seriously.
;D
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Lol at bench pressing having any relevance to anything real world- unless you are changing your oil filter and your car jacks collapse or your roof caves in...
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Lol at bench pressing having any relevance to anything real world- unless you are changing your oil filter and your car jacks collapse or your roof caves in...
Close Grip benches do help in Wing Chun. punches are central and direct. Forgeting all the Hollywood bull i know These help.
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wing chung doesnt have any real life relevance so what are you trying to say here?
every man wants to be able to defend himself so it´s relivant, at least to me . maybe you´re one of These soft Boys who just talks.
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yes i am slighty over 17"
i get girls now a lot of them
young fresh meat
sweet 18 years
Leopold , only 3 weeks ago U desperately wanted to marry 36 yo fat & ugly 'baby mama' ;D
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Leopold what a name ;D
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yes very true. reminds me of a fat kunt in the Gym who is getting on my tits. Fat twat who thinks he´s big. maybe i will have to take him down a peg or two.
Donny, aren't you the 70yo creep with a purple nose and whiskey skin?
Take a pill and go lie down.
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Leopold what a name ;D
Yeah, very traditional "cuban" revolutionary name ;D
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Leopold , only 3 weeks ago U desperately wanted to marry 36 yo fat & ugly 'baby mama' ;D
she's not ugly, she has a 10/10 face
ask bigmc i sent him pic, he can verify
not fat but a bit bloofy
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she's not ugly, she has a 10/10 face
ask bigmc i sent him pic, he can verify
not fat but a bit bloofy
Re-read yours own post ::)
10/10 by your standard, 1/10 by GB ratings :D
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its a sad man who sees a person exercising and thinks 'i could definitely punch the fuck out of them'
It just screams insecurity.
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How old are you Anibolichalo?
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How old are you Anibolichalo?
26