Getbig.com: American Bodybuilding, Fitness and Figure
Getbig Bodybuilding Boards => History - Stories - and Memories => Topic started by: funk51 on May 27, 2014, 01:07:33 PM
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;D
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:o
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like Oldtimer wrote on the Mature thread... full Body is not just for beginners !
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like Oldtimer wrote on the Mature thread... full Body is not just for beginners !
very true!
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;D
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He was known as a strong guy... Not a high repping fliff, like many of them are today...
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:'(
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Weider gave him the title "The King Of Bodybuilders". Ross was featured in many of the Weider magazine , back in the day, selling Weider equipment. And with Ross following Weider workout training principles . with Papa Joe personally guiding Ross through every workout. Total BS, of course.
Most BB'ers of that era (late 40's/early 50's) follow those full body workouts, but usually only 3 or 4 sets per exercise. And usually the 10-12 rep range.
Ross had the ideal frame and development that the average man (at that time) would like to have. Nothing too freaky, but muscle balance. The Weider magazines were a prime example of giving false measurements to the BB'er they supported. though most muscle mags did at the time..like even now. Lot of 16 1/2 to 17" arms passing off as 18" to 19". . Boosted sells for the Weider muscle building courses.courses
Ross, a classic bodybuilder, and one of the best of his era. RIP.
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