Getbig.com: American Bodybuilding, Fitness and Figure
Getbig Main Boards => Gossip & Opinions => Topic started by: Cleanest Natural on May 28, 2014, 10:39:37 PM
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he lost thirty pounds of fat.
I like you sev, and the guy looks good. But the time frame isnt all that impressive.
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he lost thirty pounds of fat.
I like you sev, and the guy looks good. But the time frame isnt all that impressive.
he actually lost 70lbs of fat then gained 25lbs of muscle .. please post a more impressive transformation from someone who was NOT impressive before like a beginner.
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he actually lost 70lbs of fat then gained 25lbs of muscle .. please post a more impressive transformation from someone who was NOT impressive before like a beginner.
In that first picture he had 70 pounds to lose?
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In that first picture he had 70 pounds to lose?
In the first pic he already lost 34lbs .. erased the starting point by mistake back then. He started at 110kg
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In the first pic he already lost 34lbs .. erased the starting point by mistake back then. He started at 110kg
So he was a giant fatty?
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So he was a giant fatty?
basically became obese ... 30 kgs overweight
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basically became obese ... 30 kgs overweight
what diet did you have him on once he was from obese, to normal fat/soft(like in the picture)
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what diet did you have him on once he was from obese, to normal fat/soft(like in the picture)
it depends, natty was one diet, on gear now is different
he lost fat with pork and greens
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it depends, natty was one diet, on gear now is different
he lost fat with pork and greens
restricted carbs?
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restricted carbs?
what? I just outlined all he ate to shed fat: pork and greens and that's it.
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what? I just outlined all he ate to shed fat: pork and greens and that's it.
pretty revolutionary diet.
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pretty revolutionary diet.
it's great .. protein, animal fat and bitter leafy greens
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it's great .. protein, animal fat and bitter leafy greens
just pork chops?
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just pork chops?
Chiro Flex recommends eating pork. Pork loin that is.
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This fella made some serious transformation. Well done looking great.
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just pork chops?
no pork chops .. collar joint cut
(http://www.pigbrother.co.uk/wp-content/uploads/2013/02/Cuts-of-Meat-from-a-Pig.jpg)
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Great transformation, what's the next target?
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good stuff sev
do you have any other goos transformations other than your friend and his girl friend
be good to see someone who hadn't trained before you started training them
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lost 70 lbs ???
lol
at his fattest he couldnt have weight more then 170
what is he now ??? 100lbs ??? and please provide pics of 20lbs of muscle
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Chiro Flex recommends eating pork. Pork loin that is.
:D
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Muscle memory and one year and 3 months of diet and training this is nothing to be impressed about if this guy paid you any money it was a total waste cause anybody could do this themselves.
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Will look great once he begins training with weights
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I am wondering why all of sev clients look like skinny aids patients guess he does not have the ability to train someone to look like a bodybuilder.
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hes a believer in calorie free diets.
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(http://3.bp.blogspot.com/-FOGXyJ719cs/TezUNUW6TGI/AAAAAAAACEw/ts8lvSoTBeg/s640/tumblr_liuaybVUTb1qzl7y6o1_500.gif)
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:)
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:)
can only imagnie how better he must feel about himself now
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All Pork and Greens!
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great transformation :)
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Big transformation, nice job man.