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Getbig Main Boards => Gossip & Opinions => Topic started by: whataname on June 28, 2014, 02:55:44 AM

Title: Anyone have such things at home?
Post by: whataname on June 28, 2014, 02:55:44 AM

(http://ep.yimg.com/ay/yhst-17965644003626/the-original-dip-bar-by-ultimate-body-press-16.gif)
http://www.ultimatebodypress.com/

or this:
(http://hi.atgimg.com/img/x/7404/92435.jpg)
http://www.lebertfitness.com/Products/LebertEqualizer/Home.aspx

Title: Re: Anyone have such things at home?
Post by: Dr Kincaid on June 28, 2014, 03:01:50 AM

Wider than Heath.

Title: Re: Anyone have such things at home?
Post by: wolfrittner on June 28, 2014, 03:09:40 AM

Quote from: whataname on June 28, 2014, 02:55:44 AM

(http://ep.yimg.com/ay/yhst-17965644003626/the-original-dip-bar-by-ultimate-body-press-16.gif)
http://www.ultimatebodypress.com/

or this:
(http://hi.atgimg.com/img/x/7404/92435.jpg)
http://www.lebertfitness.com/Products/LebertEqualizer/Home.aspx

:D :D :D NO!  ::)

Title: Re: Anyone have such things at home?
Post by: O.Z. on June 28, 2014, 03:21:03 AM

My grampa use this one

Title: Re: Anyone have such things at home?
Post by: Royalty on June 28, 2014, 03:52:29 AM

Yes.

Those things are called paralettes. I have the Pendlay (MDUSA) paralettes.


(http://www.muscledriverusa.com/assets/images/fab/parr.jpg)

Title: Re: Anyone have such things at home?
Post by: _aj_ on June 28, 2014, 04:23:35 AM

I have this: http://www.newyorkbarbells.com/8120.html

Been very happy with it.

Title: Re: Anyone have such things at home?
Post by: oldtimer1 on June 28, 2014, 04:51:22 AM

If your shoulders are healthy dips is one the best pec, tricep and shoulder tie in exercises. It really stretches out the shoulder region in a great way if you are healthy enough to go deep. I just  see to many young people doing shallow ego dips with a million plates like they are impressing people with their delusional strength.

Title: Re: Anyone have such things at home?
Post by: denarii on June 28, 2014, 04:56:18 AM

the two posts at the bottom of the stairs.

Title: Re: Anyone have such things at home?
Post by: _aj_ on June 28, 2014, 04:58:22 AM

Quote from: oldtimer1 on June 28, 2014, 04:51:22 AM

If your shoulders are healthy dips is one the best pec, tricep and shoulder tie in exercises. It really stretches out the shoulder region in a great way if you are healthy enough to go deep. I just  see to many young people doing shallow ego dips with a million plates like they are impressing people with their delusional strength.

That said, it is possible to take the ROM too far and damage shoulders, so be careful. ROM + TUT with just bodyweight is great.

Title: Re: Anyone have such things at home?
Post by: Parker on June 28, 2014, 05:06:33 AM

Quote from: Royalty on June 28, 2014, 03:52:29 AM

Yes.

Those things are called paralettes. I have the Pendlay (MDUSA) paralettes.


(http://www.muscledriverusa.com/assets/images/fab/parr.jpg)

You can make your own for under $30. I posted links years ago.
ABS homemade parallettes.
 http://www.rmaxinternational.com/flowcoach/?p=558 (http://www.rmaxinternational.com/flowcoach/?p=558)

Here are more.
http://www.fitstream.com/articles/make-your-own-parallettes-a112  (http://www.fitstream.com/articles/make-your-own-parallettes-a112)
 http://plyobox.blogspot.com/2011/11/homemade-parallettes-pvc-paralettes.html?m=1 (http://plyobox.blogspot.com/2011/11/homemade-parallettes-pvc-paralettes.html?m=1)
 http://www.theleanberets.com/wp-content/uploads/2013/05/Bars-PVC-High.pdf (http://www.theleanberets.com/wp-content/uploads/2013/05/Bars-PVC-High.pdf)

Title: Re: Anyone have such things at home?
Post by: funk51 on June 28, 2014, 12:00:09 PM

Quote from: Royalty on June 28, 2014, 03:52:29 AM

Yes.

Those things are called paralettes. I have the Pendlay (MDUSA) paralettes.


(http://www.muscledriverusa.com/assets/images/fab/parr.jpg)

5 dollars at a yard sale.

Title: Re: Anyone have such things at home?
Post by: devilsmile on June 28, 2014, 12:44:58 PM

I have this  :P

(http://www.omasali-kauppa.fi/tuotekuvat/900x600/WR3650_b.jpg)

Title: Re: Anyone have such things at home?
Post by: Coach is Back! on June 28, 2014, 12:47:08 PM

Quote from: whataname on June 28, 2014, 02:55:44 AM

or this:
(http://hi.atgimg.com/img/x/7404/92435.jpg)
http://www.lebertfitness.com/Products/LebertEqualizer/Home.aspx

Have them in the gym.

Title: Re: Anyone have such things at home?
Post by: Simple Simon on June 28, 2014, 12:49:01 PM

(http://www.steeltoys.nl/50-165-large/sl.jpg)