Getbig.com: American Bodybuilding, Fitness and Figure
Getbig Main Boards => Gossip & Opinions => Topic started by: tommywishbone on December 26, 2014, 04:34:00 PM
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All right cats, I'm asking for suggestions. Here's the deal. My appetite is in the gutter. I'm just not super hungry these days and then when I do get hungry I get filled up after eating half a damn meal. What the hell?
I know I'm obviously getting old and that influences appetite but my training is still spot on. Any suggestions?
-Oh, and smoking weed just knocks me right out so that's no good.
Thanks guys.
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Young Asian pussy could help ;)
Just think about old fat fart Vince ;D , don't turn into something like him >:(
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take your meds gramps
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Just eat caloric heavy meals and you'l be fine. Stick between 100-10000 calories a day.
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When was the last time you had your blood work done Tom?
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You might be getting reflux. I found that out when I was hungry as hell, eat a bit and be full. Turned out the reflux was triggering me to be full. Might need some antacids. Do you or did you eat a lot of hot foods in your life? That shit catches up to you.
Maybe time to follow a Johnny Falcon diet of lots of veggies
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Youre getting old and dying.
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If ya wanna feel younger stop using
the word cats. ....your welcome.
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Are you losing muscle mass? If not, then there's not much to worry.
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All right cats, I'm asking for suggestions. Here's the deal. My appetite is in the gutter. I'm just not super hungry these days and then when I do get hungry I get filled up after eating half a damn meal. What the hell?
I know I'm obviously getting old and that influences appetite but my training is still spot on. Any suggestions?
-Oh, and smoking weed just knocks me right out so that's no good.
Thanks guys.
Forget about bulking , get shredded .
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EVOO-baked grass clippings
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All right cats, I'm asking for suggestions. Here's the deal. My appetite is in the gutter. I'm just not super hungry these days and then when I do get hungry I get filled up after eating half a damn meal. What the hell?
I know I'm obviously getting old and that influences appetite but my training is still spot on. Any suggestions?
-Oh, and smoking weed just knocks me right out so that's no good.
Thanks guys.
I'm the same way (I think we're around the same age). Just go with it. At our age having a big appetite isn't important. I just keep it relatively clean.
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When was the last time you had your blood work done Tom?
8-10 months. What should I/the doctor be concerned with?
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Youre getting old and dying.
;D LOL! I hate you.
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I'm the same way (I think we're around the same age). Just go with it. At our age having a big appetite isn't important. I just keep it relatively clean.
Your over 230 no need to eat. ;)
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You might be getting reflux. I found that out when I was hungry as hell, eat a bit and be full. Turned out the reflux was triggering me to be full. Might need some antacids. Do you or did you eat a lot of hot foods in your life? That shit catches up to you.
Maybe time to follow a Johnny Falcon diet of lots of veggies
Hmm? You may have something there EDB. Interesting.
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Your over 230 no need to eat. ;)
But I'm a lean 230.. :)
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Apple cider vinegar and ginger root maybe? Just a suggestion.
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But I'm a lean 230.. :)
Nice, very nice.
I'm hanging around 222-225 and fairly tight-vascular, but it's just getting really hard to keep eating the quantity of clean food to maintain this weight & size.
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All right cats, I'm asking for suggestions. Here's the deal. My appetite is in the gutter. I'm just not super hungry these days and then when I do get hungry I get filled up after eating half a damn meal. What the hell?
I know I'm obviously getting old and that influences appetite but my training is still spot on. Any suggestions?
-Oh, and smoking weed just knocks me right out so that's no good.
Thanks guys.
Lay off the weed and see your doctor.
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8-10 months. What should I/the doctor be concerned with?
Dunno what kinda supps you're running.....liver values are important to check for this (even if you're not taking orals), as are lipidsand renal function. Same with a hormone panel. Basically a CBC full panel is a good idea of you've run any cycles in the last year and you're noting physiological changes.
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Full panel- cool. Will do next week. Thanks iron brother.
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Full panel- cool. Will do next week. Thanks iron brother.
Best wishes T 8)
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;D LOL! I hate you.
Love you, too. ;) ;) ;)
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But I'm a lean 230.. :)
Let's see some photos how "lean" you are
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Do you take digestive enzymes with each meal? Do you take enzymes between meals, before bed time, and first thing in the morning, to aid systemic function. Do you take probiotics.
As you age, proper digestion is one of the first things to go bad. If you are not digesting your food properly, then you won't be hungry, even though you need the added nutrition.
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Thank you EC. That's certainly something to consider. For the low cost I will definitely throw in a nice digestive enzyme to my daily supplement routine.
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Let's see some photos how "lean" you are
If you're looking for a full frontal, I'm not that "type"...if you know what I mean.
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Do you take digestive enzymes with each meal? Do you take enzymes between meals, before bed time, and first thing in the morning, to aid systemic function. Do you take probiotics.
As you age, proper digestion is one of the first things to go bad. If you are not digesting your food properly, then you won't be hungry, even though you need the added nutrition.
This is a great post as well.
I do probiotics 2x daily and a shot of Apple cider vinegar before each meal I eat. Good stuff.
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This is a great post as well.
I do probiotics 2x daily and a shot of Apple cider vinegar before each meal I eat. Good stuff.
Would love for you to do me 2x daily, stud.
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All right cats, I'm asking for suggestions. Here's the deal. My appetite is in the gutter. I'm just not super hungry these days and then when I do get hungry I get filled up after eating half a damn meal. What the hell?
I know I'm obviously getting old and that influences appetite but my training is still spot on. Any suggestions?
-Oh, and smoking weed just knocks me right out so that's no good.
Thanks guys.
more protein shakes...........just because
eat very tiny meals or feedings if you will.........8-10 X a day.
Or you could carry a huge cooler on wheels chock full of food with you wherever you go, along with a gallon jug of water, and eat every 2 hours on the dot........buy a watch with an alarm so you eat precisely at 2 hour intervals.
PS-If you choose scenario # 3,make sure to wear bright red knee high Ottomix kicks,with a doo rag with skulls on it..........it`ll just make you feel more hardcore,which in turn will make you be more dedicated to eating more........ignore the laughter on the street........people never understand us.
Good luck Tom,I hope these tactics help you out my brother from another mother!
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Try using your dentures, Gramps. ;D
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Would love for you to do me 2x daily, stud.
;D This never gets old.
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This is a great post as well.
I do probiotics 2x daily and a shot of Apple cider vinegar before each meal I eat. Good stuff.
Knowing fuck-all about probiotics, what is a good brand?
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Knowing fuck-all about probiotics, what is a good brand?
The one that Erin Andrews endorses is probably a good one. I saw her twat once.
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This isn't a troll post. I'm older as well, growing up in the arcades when Space Invaders came out, and pinball started to fade. Never did gear and think there is another possible explanation. The solution can be very simple. As you grow older you hit a point where the recuperation from the heavy lifting isn't what it used to be. Throw in some moderate weight days where you quit sets when the bar slows down, not all the way to failure. Get out more pump sets. Pretty much do the opposite of Mike Mentzer's Heavy Duty System. Do some light cardio. Once you get your body going again, the appetite will come back. Also remember to hydrate with half a cup of water 20 or 30 minutes after a meal. Food takes plenty of water to digest. No need to be dehydrated.
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Real cool guys. Thank you. Plenty of information & ideas to incorporate. I'll send each one of you a postcard when I'm rich & famous and not a tiny tit.
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Just push foods in your mouth, move your jaw and then swallow.
Hope this helps!
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Just push foods in your mouth, move your jaw and then swallow.
Hope this helps!
Haha! ;D. That used to work. It doesn't work anymore. I get so full I can't even swallow an Anadrol tablet.
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Haha! ;D. That used to work. It doesn't work anymore. I get so full I can't even swallow an Anadrol tablet.
The lack of willpower of your digestive system disgusts me! :D
Serious questions, what kind of foods do you eat and are you losing muscle mass?
I know a 240 pound man of 62, only consuming 2200 kcals, but he's able to keep his mass.
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DP- not losing weight or muscle right now, but it's just getting really hard to eat "big" calories these days. My total calories are only 2300-2600. Eating fairly clean calories.
-53 years old
-6'0" 223-226 weight
- main foods: chicken, tuna, kidney beans, wheat bread, Muscle Milk, white rice, canned corn, bananas, full range of OTC supplements, eggs, diet Dr. Pepper (LOL) love the diet Dr. Pepper, salsa.
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DP- not losing weight or muscle right now, but it's just getting really hard to eat "big" calories these days. My total calories are only 2300-2600. Eating fairly clean calories.
-53 years old
-6'0" 223-226 weight
- main foods: chicken, tuna, kidney beans, wheat bread, Muscle Milk, white rice, canned corn, bananas, full range of OTC supplements, eggs, diet Dr. Pepper (LOL) love the diet Dr. Pepper, salsa.
Well, if you're able to keep your weight, then why would you overeat? Part of getting older is that your metabolism is getting slower.
Wheat can(!) cause stomach problems and a bloated feeling. If that's the case, then I would suggest to replace the bread by something oat meal, potatoes or quinoa. Carbonated soft drinks can cause the same problems. I would suggest to ditch the Peppers for at least a week to find out if you digest foods better.
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DP, I'll drop the wheat bread and see if that helps. It should. The Diet Dr Pepper is almost an addiction. I would say, I'll try and eliminate the diet soda, but that would be a lie.
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DP, I'll drop the wheat bread and see if that helps. It should. The Diet Dr Pepper is almost an addiction. I would say, I'll try and eliminate the diet soda, but that would be a lie.
That Pepper sounds like an addiction ;), best of luck!
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DP- not losing weight or muscle right now, but it's just getting really hard to eat "big" calories these days. My total calories are only 2300-2600. Eating fairly clean calories.
-53 years old
-6'0" 223-226 weight
- main foods: chicken, tuna, kidney beans, wheat bread, Muscle Milk, white rice, canned corn, bananas, full range of OTC supplements, eggs, diet Dr. Pepper (LOL) love the diet Dr. Pepper, salsa.
No to: canned fish (salty & no taste) ,bread , white rice, canned corn (jeezzuss),carbonated water :P , 'muscle milk' ??.
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canned corn (jeezzuss)
Nothing wrong with that, it's just an urban term for this..
(http://picture-cdn.wheretoget.it/8wcj6m-l-610x610-beige-romper-backless-big+ass-tight+dress-tight+butt-beige+dress.jpg)
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Whole kernel courtesy bump
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No to: canned fish (salty & no taste) ,bread , white rice, canned corn (jeezzuss),carbonated water :P , 'muscle milk' ??.
No judgment but from a health perspective, I agree wholly with this post above.
Now excuse me while I pin 3CCs of bathtub sauce into each trap.