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Getbig Main Boards => Gossip & Opinions => Topic started by: fang on February 23, 2006, 07:59:07 PM

Title: Mariusz Shoulder workout video
Post by: fang on February 23, 2006, 07:59:07 PM
Those traps can take a beating..
http://forum.athletes.com/fitshow/week28/week28lg.htm
Title: Re: Mariusz Shoulder workout video
Post by: alexxx on February 23, 2006, 08:15:29 PM
some crazy weights! what was his last set with?
Title: Re: Mariusz Shoulder workout video
Post by: Brutal_1 on February 23, 2006, 08:32:30 PM

There's only one word to describe Mariusz' training style..."Violent!"  :o  :o
Title: Re: Mariusz Shoulder workout video
Post by: Army of One on February 23, 2006, 08:34:06 PM
What a beast!
Title: Re: Mariusz Shoulder workout video
Post by: piscitella on February 23, 2006, 08:52:02 PM
db - thats fucking disturbing!!    >:(
Title: Re: Mariusz Shoulder workout video
Post by: Drij on February 23, 2006, 08:57:36 PM
that looked harsh
Title: Re: Mariusz Shoulder workout video
Post by: GMCtrk on February 23, 2006, 08:58:33 PM
he could be an IFBB pro if he put his mind to it,, great genetics
Title: Re: Mariusz Shoulder workout video
Post by: weedoutheweak on February 23, 2006, 09:09:06 PM
Awesome. 
Title: Re: Mariusz Shoulder workout video
Post by: PTB on February 23, 2006, 09:38:07 PM
Ouch!!!


Slamming that weight into your traps has got to hurt - no matter how big they are, not to mention potential damage to your spine. 

But, he's a pro, so I guess he knows what he's doing..
Title: Re: Mariusz Shoulder workout video
Post by: candidate2025 on February 23, 2006, 09:48:48 PM
i bet ronnie could do that much weight...johnnie jackson too.


youll never see em do it though, because a one rep work set is not excactloy what you would cal a "mass builder"..


you like how he flexed his arm at the end though, like hes a bodybuilder? ::)
Title: Re: Mariusz Shoulder workout video
Post by: weedoutheweak on February 23, 2006, 09:53:17 PM
i bet ronnie could do that much weight...johnnie jackson too.
youll never see em do it though, because a one rep work set is not excactloy what you would cal a "mass builder"..
you like how he flexed his arm at the end though, like hes a bodybuilder? ::)

"you like how he flexed his arm at the end though, like hes a bodybuilder?"

Do you have a better body?  Do you flex w/ your lesser arms?  I'm just trying to understand your logic.
Title: Re: Mariusz Shoulder workout video
Post by: noworries on February 23, 2006, 10:02:23 PM
this guy is awesome.
Title: Re: Mariusz Shoulder workout video
Post by: body88 on February 23, 2006, 10:11:18 PM
i bet ronnie could do that much weight...johnnie jackson too.
youll never see em do it though, because a one rep work set is not excactloy what you would cal a "mass builder"..
you like how he flexed his arm at the end though, like hes a bodybuilder? ::)


fag
Title: Re: Mariusz Shoulder workout video
Post by: sarcasm on February 24, 2006, 08:26:57 AM
super strong athletic guy, great speed on those push presses, hard to tell how much weight it is though, i wish they'd list the weight on the screen.
Title: Re: Mariusz Shoulder workout video
Post by: aliamini on February 24, 2006, 08:29:47 AM
some crazy weights! what was his last set with?

he said 200KG (450lbs)
Title: Re: Mariusz Shoulder workout video
Post by: sarcasm on February 24, 2006, 08:38:08 AM
i don't think it was that much, probably 405.
Title: Re: Mariusz Shoulder workout video
Post by: Bluto on February 24, 2006, 08:47:47 AM
every set more more!
Title: Re: Mariusz Shoulder workout video
Post by: Bluto on February 24, 2006, 08:51:10 AM
NEXT TIME

YOU TRY!
Title: Re: Mariusz Shoulder workout video
Post by: theblond on February 24, 2006, 08:59:14 AM

   we........do..........no w......shoulderrrrrrrrrr .........worrrkout....th en....everry..set
   morrrrrrrrrrrrrre......m orrrrrrrrrrrrre......... ..morrrrrrrrre!!!!!!!!!!
Title: Re: Mariusz Shoulder workout video
Post by: Bluto on February 24, 2006, 10:33:20 AM
every sets 20kg more !!
Title: Re: Mariusz Shoulder workout video
Post by: plamzza on February 24, 2006, 01:35:52 PM
That is insane. I watched the strongest men on ESPN2. He is a beast from another planet.
Title: Re: Mariusz Shoulder workout video
Post by: HICKSON on February 24, 2006, 01:42:00 PM
Dig the way he reracks the weight. nice and easy respecting that shit.

no loud ass "CLANKING" around...
Title: Re: Mariusz Shoulder workout video
Post by: Bluto on February 24, 2006, 02:25:06 PM
NOW IS LASTS SETS
NOW IS HEAVY
Title: Re: Mariusz Shoulder workout video
Post by: brianX on February 24, 2006, 03:21:49 PM
youll never see em do it though, because a one rep work set is not excactloy what you would cal a "mass builder"..

::)
Title: Re: Mariusz Shoulder workout video
Post by: Kwon on February 25, 2006, 12:02:52 AM
He ain't worlds strongest man for nothing!

NEXT TIME YOU TRY!
Title: Re: Mariusz Shoulder workout video
Post by: OWNER on February 25, 2006, 12:10:52 AM
i bet ronnie could do that much weight...johnnie jackson too.
youll never see em do it though, because a one rep work set is not excactloy what you would cal a "mass builder"..
you like how he flexed his arm at the end though, like hes a bodybuilder? ::)


YEA CUZ YOU'RE BIGGER THAN HE IS RIGHT  ???   ::)
Title: Re: Mariusz Shoulder workout video
Post by: JasonH on February 25, 2006, 05:20:54 AM
I saw him at the Olympia Expo and he's a miserable fucking git - my wife wanted a photo taken withhim and he just stood there looking pissed off chomping on his protein bar. We got the photo in the end but if he's going to be a professional he should act like one. His English is still shit considering how long he's been living in America as well.

Still a strong bloke though and I give him props for that. Waist too wide for bodybuilding tho. Just my 0.02 cents worth.