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Getbig Main Boards => Gossip & Opinions => Topic started by: Marty Champions on June 07, 2015, 05:01:44 AM

Title: heavy dumbell front box squats
Post by: Marty Champions on June 07, 2015, 05:01:44 AM

Nearly impossible to keep excellent form without a box but good power move . A true grit exercise

Title: Re: heavy dumbell front box squats
Post by: thegamechanger on June 07, 2015, 06:39:51 AM

how about goblet squats?

(http://www.menshealth.com/mhlists/cms/uploads/1/1001-goblet-squat-483x300.jpg)

Title: Re: heavy dumbell front box squats
Post by: Marty Champions on June 07, 2015, 07:23:09 AM

Quote from: thegamechanger on June 07, 2015, 06:39:51 AM

how about goblet squats?

(http://www.menshealth.com/mhlists/cms/uploads/1/1001-goblet-squat-483x300.jpg)

dumbell too light

Do u think two 90 poundrs is good

Title: Re: heavy dumbell front box squats
Post by: thegamechanger on June 07, 2015, 07:31:41 AM

i forgot youre a beast

whatabout 25 reps or something slow on the way down exploding on the way up

Title: Re: heavy dumbell front box squats
Post by: Marty Champions on June 07, 2015, 07:39:56 AM

Quote from: thegamechanger on June 07, 2015, 07:31:41 AM

i forgot youre a beast

whatabout 25 reps or something slow on the way down exploding on the way up

too many reps id be fried

Great burn would take all my energy though maybe 40 pound dumbells for 20

Title: Re: heavy dumbell front box squats
Post by: da_vinci on June 07, 2015, 07:47:08 AM

Quote from: Marty Champions on June 07, 2015, 07:39:56 AM

too many reps id be fried

Great burn would take all my energy though maybe 40 pound dumbells for 20

Just ramp up the pre-workout beer.

Title: Re: heavy dumbell front box squats
Post by: Powerlift66 on June 07, 2015, 07:51:09 AM

Quote from: da_vinci on June 07, 2015, 07:47:08 AM

Just ramp up the pre-workout beer.

Some kale,  beer and tomato juice pre-workout shakes might work...