Getbig.com: American Bodybuilding, Fitness and Figure
Getbig Main Boards => Gossip & Opinions => Topic started by: YearsGoneBy on March 01, 2006, 11:06:28 PM
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I've never been to one.
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It depends what you're looking for.. generally seminars go over nutrition and training... plus some personal history, stories, anecdotes, etc.
If you're looking for stuff like cycles, what gear to use and how then good luck because no pro bb would ever reveal such things in a seminar.
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Except for some of the personal stories, it's usually like listening to someone read an article from a muscle mag. Do 6 sets of this for 8-10 reps......eat.....