Getbig.com: American Bodybuilding, Fitness and Figure

Getbig Main Boards => Gossip & Opinions => Topic started by: wes on October 27, 2015, 03:28:04 PM

Title: If you can`t sleep.............
Post by: wes on October 27, 2015, 03:28:04 PM
..........just listed to Ben Carson for 20 minutes..............guy is more calm and soothing than one of those oceanic wave tapes.   :D
Title: Re: If you can`t sleep.............
Post by: WOOO on October 27, 2015, 03:28:56 PM
I've always turned to masturbation
Title: Re: If you can`t sleep.............
Post by: robcguns on October 27, 2015, 03:31:32 PM
i take 20mgs of melatonin and im good.
Title: Re: If you can`t sleep.............
Post by: Royalty on October 27, 2015, 03:34:58 PM
i take 20mgs of melatonin and im good.

That's a friggin big dose.

I take 1mg or maybe 2mg
Title: Re: If you can`t sleep.............
Post by: Walter Sobchak on October 27, 2015, 03:42:21 PM
I read 5-6 of the OP's posts and I'm fast asleep
Title: Re: If you can`t sleep.............
Post by: Rudee on October 27, 2015, 05:18:26 PM
i take 20mgs of melatonin and im good.

With melatonin, less is better.  .5mg is about all you need.
Title: Re: If you can`t sleep.............
Post by: Irongrip400 on October 27, 2015, 05:27:35 PM
Rake some leaves you lazy fuck!
Title: Re: If you can`t sleep.............
Post by: Marty Champions on October 27, 2015, 05:34:36 PM
Ben snoozefest carsick
Title: Re: If you can`t sleep.............
Post by: njflex on October 27, 2015, 06:33:12 PM
the late bob ross painting and talking will put you in a slumber in seconds....
Title: Re: If you can`t sleep.............
Post by: V Man on October 27, 2015, 06:36:22 PM
Count Schmoes
Title: Re: If you can`t sleep.............
Post by: beakdoctor on October 27, 2015, 06:42:24 PM
I've been averaging about 3 1/2 hours of sleep a day, during the work week. Maybe 5 or 6  on my weekends. I just can't fuckin sleep. Melatonin doesn't work at all for me, not in 2mg, 4, 6, 8, 10.

I'm never fully awake, can't really sleep. Drag ass all day. I'm the beginning of Jacks psychosis.

Any suggestions?
Title: Re: If you can`t sleep.............
Post by: Thong Maniac on October 27, 2015, 06:47:58 PM
I've been averaging about 3 1/2 hours of sleep a day, during the work week. Maybe 5 or 6  on my weekends. I just can't fuckin sleep. Melatonin doesn't work at all for me, not in 2mg, 4, 6, 8, 10.

I'm never fully awake, can't really sleep. Drag ass all day. I'm the beginning of Jacks psychosis.

Any suggestions?

Phenibut or kava
Title: Re: If you can`t sleep.............
Post by: robcguns on October 27, 2015, 06:56:19 PM
That's a friggin big dose.

I take 1mg or maybe 2mg

Been taking it for around 15 years and started at 2-3 mg now i need 15-20mg to feel it.
Title: Re: If you can`t sleep.............
Post by: Las Vegas on October 27, 2015, 07:03:44 PM
the late bob ross painting and talking will put you in a slumber in seconds....

RIP, Bob Ross aka Rob Boss.
Title: Re: If you can`t sleep.............
Post by: Marty Champions on October 27, 2015, 07:14:34 PM
I've been averaging about 3 1/2 hours of sleep a day, during the work week. Maybe 5 or 6  on my weekends. I just can't fuckin sleep. Melatonin doesn't work at all for me, not in 2mg, 4, 6, 8, 10.

I'm never fully awake, can't really sleep. Drag ass all day. I'm the beginning of Jacks psychosis.

Any suggestions?
beer
Title: Re: If you can`t sleep.............
Post by: V Man on October 28, 2015, 03:13:51 AM
I've been averaging about 3 1/2 hours of sleep a day, during the work week. Maybe 5 or 6  on my weekends. I just can't fuckin sleep. Melatonin doesn't work at all for me, not in 2mg, 4, 6, 8, 10.

I'm never fully awake, can't really sleep. Drag ass all day. I'm the beginning of Jacks psychosis.

Any suggestions?

Funny, just happened to find this article about magnesium.


http://www.huffingtonpost.co.uk/marek-doyle/help-me-sleep-magnesium-secret-to-sleep-problems_b_3311795.html
Title: Re: If you can`t sleep.............
Post by: wes on October 28, 2015, 03:17:52 AM
I`m a total insomniac.........it sux bigtime.   :(
Title: Re: If you can`t sleep.............
Post by: muscularny on October 28, 2015, 03:22:01 AM
Read a funny joke, they say he was a popular doctor because he did surgery without any anesthesia, he just did the countdown part and the patient was out

Title: Re: If you can`t sleep.............
Post by: V Man on October 28, 2015, 03:25:00 AM
I`m a total insomniac.........it sux bigtime.   :(

At least it helps you post count  ;D


As you can see by my post count I have no trouble sleeping lol
Title: Re: If you can`t sleep.............
Post by: Irongrip400 on October 28, 2015, 03:39:28 AM
I've been averaging about 3 1/2 hours of sleep a day, during the work week. Maybe 5 or 6  on my weekends. I just can't fuckin sleep. Melatonin doesn't work at all for me, not in 2mg, 4, 6, 8, 10.

I'm never fully awake, can't really sleep. Drag ass all day. I'm the beginning of Jacks psychosis.

Any suggestions?

Start an underground fight club.
Title: Re: If you can`t sleep.............
Post by: Yamcha on October 28, 2015, 03:42:56 AM
ZMA has been knocking me out lately.
Title: Re: If you can`t sleep.............
Post by: wes on October 28, 2015, 03:46:16 AM
At least it helps you post count  ;D


As you can see by my post count I have no trouble sleeping lol
Not really,I just have no life!   :D
Title: Re: If you can`t sleep.............
Post by: falco on October 28, 2015, 06:50:42 AM
Drink two glasses of my viņa wine. Can't go wrong.
Title: Re: If you can`t sleep.............
Post by: mazrim on October 28, 2015, 06:58:11 AM
Martha Stewart baking or gardening works well.
Title: Re: If you can`t sleep.............
Post by: Powerlift66 on October 28, 2015, 07:14:40 AM
I've been averaging about 3 1/2 hours of sleep a day, during the work week. Maybe 5 or 6  on my weekends. I just can't fuckin sleep. Melatonin doesn't work at all for me, not in 2mg, 4, 6, 8, 10.

I'm never fully awake, can't really sleep. Drag ass all day. I'm the beginning of Jacks psychosis.

Any suggestions?

This stuff will knock you out...

(http://cdn1.bigcommerce.com/server4500/b52j57hi/products/131/images/465/Hypnos__74357.1428940389.1280.1280.jpg)

-
(http://www.chaosandpain.com/product_images/uploaded_images/hypnos.png)
Title: Re: If you can`t sleep.............
Post by: oldtimer1 on October 28, 2015, 07:55:20 AM
I've been averaging about 3 1/2 hours of sleep a day, during the work week. Maybe 5 or 6  on my weekends. I just can't fuckin sleep. Melatonin doesn't work at all for me, not in 2mg, 4, 6, 8, 10.

I'm never fully awake, can't really sleep. Drag ass all day. I'm the beginning of Jacks psychosis.

Any suggestions?

Lie in bed for 8 hours no matter if you're awake or asleep with the lights out and no computer. Cut out steroids and other recreational drugs, especially caffeine .  Soon you will find that you will be awake in bed for 4 hours then toss and turn for the next 4 hours in and out of sleep. As time goes on it will get better. Maybe after a month it will be 3 hours of being wide awake and 5 hours of bad sleep but it will get better.
Title: Re: If you can`t sleep.............
Post by: Yamcha on October 28, 2015, 08:34:22 AM
Lie in bed for 8 hours no matter if you're awake or asleep with the lights out and no computer. Cut out steroids and other recreational drugs, especially caffeine .  Soon you will find that you will be awake in bed for 4 hours then toss and turn for the next 4 hours in and out of sleep. As time goes on it will get better. Maybe after a month it will be 3 hours of being wide awake and 5 hours of bad sleep but it will get better.

(https://s-media-cache-ak0.pinimg.com/736x/25/90/5a/25905a94c1592d0105564793b255959a.jpg)